Skinny Chocolate- Caramel Banana Bread

Skinny Chocolate- Caramel Banana Bread is a bread that serves 16. Watching your figure? This lacto ovo vegetarian recipe has 130 calories, 3g of protein, and 3g of fat per serving. For 18 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of unsalted butter, banana, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. Plenty of people made this recipe, and 15842 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is brought to you by Recipe Girl. Overall, this recipe earns a not so spectacular spoonacular score of 18%. If you like this recipe, you might also like recipes such as Skinny Chocolate Banana Bread, Skinny Chocolate Banana Bread, and Skinny Double Chocolate Banana Bread.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

3/4 teaspoon baking soda

1 1/2 cups mashed ripe banana (about 3 medium)

1/3 cup packed brown sugar

1/2 cup egg whites (or 2 large)

2 cups all-purpose flour

1/3 cup granulated white sugar

5 packets Skinny Milk Chocolate Dreamy Clusters Candy, chopped

1/2 teaspoon salt

1/3 cup light sour cream

2 tablespoons softened unsalted butter

2 tablespoons unsweetened applesauce

1 teaspoon vanilla extract

Equipment:

loaf pan

oven

whisk

bowl

hand mixer

frying pan

toothpicks

knife

aluminum foil

wire rack

Cooking instruction summary:

1. Place rack in the center of the oven. Preheat the oven to 350 degrees F. Spray an 8-inch loaf pan with nonstick spray.2. In a medium bowl, whisk together the flour, soda and salt.2. In a large bowl, use an electric mixer to combine the sugars, butter and applesauce. Mix in the banana, egg whites, sour cream and vanilla. Blend in the dry ingredients and mix just until combined. Stir in the chopped candy, reserving a few pieces to sprinkle on top.3. Scrape the batter into the prepared pan. Sprinkle the reserved chocolate pieces on top.4. Bake for 1 hour (checking at 45 minutes on how much the top has browned... place a piece of foil loosely on top of the loaf if it has already browned nicely on top). At one hour, draw a toothpick or a sharp knife into the center of the loaf to check for doneness. It should come out fairly clean- if not, bake for an additional 5 to 10 minutes until done.5. Cool in the pan for 10 to 15 minutes, then turn out on a wire rack to cool completely before cutting and serving.

 

Step by step:


1. Place rack in the center of the oven. Preheat the oven to 350 degrees F. Spray an 8-inch loaf pan with nonstick spray.

2. In a medium bowl, whisk together the flour, soda and salt.

3. In a large bowl, use an electric mixer to combine the sugars, butter and applesauce.

4. Mix in the banana, egg whites, sour cream and vanilla. Blend in the dry ingredients and mix just until combined. Stir in the chopped candy, reserving a few pieces to sprinkle on top.

5. Scrape the batter into the prepared pan. Sprinkle the reserved chocolate pieces on top.

6. Bake for 1 hour (checking at 45 minutes on how much the top has browned... place a piece of foil loosely on top of the loaf if it has already browned nicely on top). At one hour, draw a toothpick or a sharp knife into the center of the loaf to check for doneness. It should come out fairly clean- if not, bake for an additional 5 to 10 minutes until done.

7. Cool in the pan for 10 to 15 minutes, then turn out on a wire rack to cool completely before cutting and serving.


Nutrition Information:

 

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Food Trivia

Americans eat 500 million pounds of peanut butter a year, enough to coat the floor, of the Grand Canyon.

Food Joke

So who’s kidding who? Maurice and Rifka are a lovely elderly couple, both in their eighties. One day, Rifka says to Maurice, “Do you know what I’d like right now - an ice cream.” “Then I’ll go get you one,” says Maurice. “That’s sweet of you, dear,” says Rifka. “Go get a piece of paper so you can write down what I want. You know how bad your memory is these days.” “Don’t you worry,” says Maurice, “I won’t forget – just tell me what you want.” “I’d rather you wrote it down,” says Rifka. “Please don’t argue,” says Maurice, “what do you want?” “I want a cornet with one scoop of raspberry ice cream. Please write it down.” “I don’t need to. Do you want anything else?” says Maurice. “Yes, I’ll also have a scoop of chocolate ice cream,” replies Rifka. “Anything else?” says Maurice. “Yes, I’ll have some butterscotch sauce on top of the ice cream. But are you sure you won’t write it down?” says Rifka. “I don’t need to, honest. Now do you want anything else?” says Maurice. “Well now you ask,” says Rifka, “I’d like a sprinkling of nuts over the sauce and to finish it off, a glace cherry on top. But will you remember all of that?” “Yes, dear, stop nagging,” says Maurice and leaves to get the order. 50 minutes later Maurice comes back with a parcel. He goes straight to Rifka and proudly announces, “Darling, here’s the fried fish you asked for!” Rifka looks in the parcel, then at him and says, “I knew you would forget something. So where are the chips?

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