Skinny Chocolate- Caramel Banana Bread

Skinny Chocolate- Caramel Banana Bread is a bread that serves 16. Watching your figure? This lacto ovo vegetarian recipe has 130 calories, 3g of protein, and 3g of fat per serving. For 18 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of unsalted butter, banana, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. Plenty of people made this recipe, and 15842 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is brought to you by Recipe Girl. Overall, this recipe earns a not so spectacular spoonacular score of 18%. If you like this recipe, you might also like recipes such as Skinny Chocolate Banana Bread, Skinny Chocolate Banana Bread, and Skinny Double Chocolate Banana Bread.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

3/4 teaspoon baking soda

1 1/2 cups mashed ripe banana (about 3 medium)

1/3 cup packed brown sugar

1/2 cup egg whites (or 2 large)

2 cups all-purpose flour

1/3 cup granulated white sugar

5 packets Skinny Milk Chocolate Dreamy Clusters Candy, chopped

1/2 teaspoon salt

1/3 cup light sour cream

2 tablespoons softened unsalted butter

2 tablespoons unsweetened applesauce

1 teaspoon vanilla extract

Equipment:

loaf pan

oven

whisk

bowl

hand mixer

frying pan

toothpicks

knife

aluminum foil

wire rack

Cooking instruction summary:

1. Place rack in the center of the oven. Preheat the oven to 350 degrees F. Spray an 8-inch loaf pan with nonstick spray.2. In a medium bowl, whisk together the flour, soda and salt.2. In a large bowl, use an electric mixer to combine the sugars, butter and applesauce. Mix in the banana, egg whites, sour cream and vanilla. Blend in the dry ingredients and mix just until combined. Stir in the chopped candy, reserving a few pieces to sprinkle on top.3. Scrape the batter into the prepared pan. Sprinkle the reserved chocolate pieces on top.4. Bake for 1 hour (checking at 45 minutes on how much the top has browned... place a piece of foil loosely on top of the loaf if it has already browned nicely on top). At one hour, draw a toothpick or a sharp knife into the center of the loaf to check for doneness. It should come out fairly clean- if not, bake for an additional 5 to 10 minutes until done.5. Cool in the pan for 10 to 15 minutes, then turn out on a wire rack to cool completely before cutting and serving.

 

Step by step:


1. Place rack in the center of the oven. Preheat the oven to 350 degrees F. Spray an 8-inch loaf pan with nonstick spray.

2. In a medium bowl, whisk together the flour, soda and salt.

3. In a large bowl, use an electric mixer to combine the sugars, butter and applesauce.

4. Mix in the banana, egg whites, sour cream and vanilla. Blend in the dry ingredients and mix just until combined. Stir in the chopped candy, reserving a few pieces to sprinkle on top.

5. Scrape the batter into the prepared pan. Sprinkle the reserved chocolate pieces on top.

6. Bake for 1 hour (checking at 45 minutes on how much the top has browned... place a piece of foil loosely on top of the loaf if it has already browned nicely on top). At one hour, draw a toothpick or a sharp knife into the center of the loaf to check for doneness. It should come out fairly clean- if not, bake for an additional 5 to 10 minutes until done.

7. Cool in the pan for 10 to 15 minutes, then turn out on a wire rack to cool completely before cutting and serving.


Nutrition Information:

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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