Macadamia Crusted Maui Onion Rings (Baked not Fried)

Macadamia Crusted Maui Onion Rings (Baked not Fried) requires about 45 minutes from start to finish. One serving contains 973 calories, 15g of protein, and 85g of fat. For $3.79 per serving, you get a main course that serves 2. 122 people were glad they tried this recipe. If you have buttermilk, cracker crumbs, macadamia nuts, and a few other ingredients on hand, you can make it. It is brought to you by The View from Great Island. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is amazing. Potato Chip Crusted Baked Onion Rings, Macadamia Crusted Chicken Tenders With Maui Sunset Sauce, and Chili Style Sweet Potato Black Bean Burgers with Baked Cheddar Beer Onion Rings + Fried Eggs are very similar to this recipe.

Servings: 2

 

Ingredients:

1 cup buttermilk

1 cup cracker crumbs

1 egg

1 cup macadamia nuts (walnuts work well, too)

1 medium to large Maui onion

3 tablespoons of olive oil

Equipment:

food processor

oven

frying pan

whisk

baking sheet

paper towels

Cooking instruction summary:

Set oven to 400FPeel and slice the onion into 3/8 inch slices. Carefully separate the rings.Grind the nuts in a small food processor until finely ground, but don't let the machine go so long that it becomes a paste. If you are making your own cracker crumbs, grind a handful of plain crackers, salted is fine, in the same processor. Process until finely ground. You will need 1 cup.Stir the nuts and the crumbs together in a shallow pan.Whisk the egg and buttermilk together in another shallow pan. Put the onion rings right into the buttermilk mixture and let them hang out there.Coat the bottom of a baking sheet with the oil and set it in the oven for 3 minutes. You are going to need 2 trays, or you can work in batches.Take an onion ring from the liquid and let the excess drip off. Dredge it in the crumb mixture. This works best if you keep one hand for the liquid and one hand stays dry for the crumbs. Quickly toss the onion in the crumbs making sure to coat all the surfaces. Set it on the hot pan. When you have filled the pan, bake for about 12 minutes, carefully flipping the rings halfway through the cooking.Drain on paper towels, and serve right away.

 

Step by step:


1. Set oven to 400FPeel and slice the onion into 3/8 inch slices. Carefully separate the rings.Grind the nuts in a small food processor until finely ground, but don't let the machine go so long that it becomes a paste. If you are making your own cracker crumbs, grind a handful of plain crackers, salted is fine, in the same processor. Process until finely ground. You will need 1 cup.Stir the nuts and the crumbs together in a shallow pan.

2. Whisk the egg and buttermilk together in another shallow pan.

3. Put the onion rings right into the buttermilk mixture and let them hang out there.Coat the bottom of a baking sheet with the oil and set it in the oven for 3 minutes. You are going to need 2 trays, or you can work in batches.Take an onion ring from the liquid and let the excess drip off. Dredge it in the crumb mixture. This works best if you keep one hand for the liquid and one hand stays dry for the crumbs. Quickly toss the onion in the crumbs making sure to coat all the surfaces. Set it on the hot pan. When you have filled the pan, bake for about 12 minutes, carefully flipping the rings halfway through the cooking.

4. Drain on paper towels, and serve right away.


Nutrition Information:

Quickview
973k Calories
15g Protein
84g Total Fat
46g Carbs
20% Health Score
Limit These
Calories
973k
49%

Fat
84g
131%

  Saturated Fat
15g
97%

Carbohydrates
46g
16%

  Sugar
19g
22%

Cholesterol
95mg
32%

Sodium
438mg
19%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
153%

Vitamin B1
1mg
71%

Phosphorus
398mg
40%

Copper
0.68mg
34%

Vitamin E
4mg
32%

Fiber
7g
32%

Vitamin B2
0.53mg
31%

Magnesium
122mg
31%

Calcium
286mg
29%

Vitamin K
28µg
27%

Iron
4mg
27%

Vitamin B6
0.5mg
25%

Selenium
15µg
23%

Folate
83µg
21%

Potassium
671mg
19%

Vitamin B3
3mg
17%

Vitamin B5
1mg
16%

Zinc
2mg
13%

Vitamin D
2µg
13%

Vitamin B12
0.75µg
12%

Vitamin C
8mg
11%

Vitamin A
318IU
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

Popular Recipes
Lamb Chops with Garlic-Rosemary Sauce

The Comfort of Cooking

Old-Fashioned Chocolate Fudge

Allrecipes

Asian Pork Linguine

Taste of Home

Monster Cookie Bars

Mels Kitchen Café

Asian Chickpea Lettuce Wraps

Foodista