Homemade Fried Rice

Homemade Fried Rice is a Chinese recipe that serves 6. Watching your figure? This gluten free and dairy free recipe has 321 calories, 9g of protein, and 7g of fat per serving. For 49 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It works well as a very affordable side dish. 27 people have tried and liked this recipe. A mixture of carrots, rice, eggs, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 40 minutes. It is brought to you by Food Fanatic. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is solid. Similar recipes include Homemade Fried Rice, veg fried rice , how to make vegetable fried rice | rice s, and Homemade Re Fried Beans With Homemade Fajita Seasoning.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 carrots, diced

1 stalk celery, diced

1/2 cup finely diced chicken, optional

2 eggs, beaten

1/2 cup peas, cooked

2 cup cookeds white rice, cooked and cold

2 tablespoons light soy sauce, or gluten free soy sauce, plus more to taste

2 tablespoons vegetable oil

1/4 cup diced white onion

Equipment:

Cooking instruction summary:

Begin by sauting the chicken in the oil until lightly browned.Add in the onion, celery, carrots, and peas and saut for 10 minutes or until the onions are slightly browned.Next add in the rice and 2 tablespoons soy sauce.Continue cooking for another 10 minutes then add in the beaten egg.Cook for an additional 5 minutes.At this point if you want it darker in color or additional flavor, add in more soy sauce.Serve.

 

Step by step:


1. Begin by sauting the chicken in the oil until lightly browned.

2. Add in the onion, celery, carrots, and peas and saut for 10 minutes or until the onions are slightly browned.Next add in the rice and 2 tablespoons soy sauce.Continue cooking for another 10 minutes then add in the beaten egg.Cook for an additional 5 minutes.At this point if you want it darker in color or additional flavor, add in more soy sauce.

3. Serve.


Nutrition Information:

Quickview
321k Calories
8g Protein
7g Total Fat
54g Carbs
6% Health Score
Limit These
Calories
321k
16%

Fat
7g
11%

  Saturated Fat
4g
29%

Carbohydrates
54g
18%

  Sugar
2g
3%

Cholesterol
57mg
19%

Sodium
382mg
17%

Get Enough Of These
Protein
8g
17%

Vitamin A
3604IU
72%

Manganese
0.8mg
40%

Selenium
14µg
21%

Phosphorus
138mg
14%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
10%

Vitamin B5
1mg
10%

Copper
0.19mg
10%

Fiber
2g
9%

Vitamin K
8µg
9%

Vitamin B2
0.15mg
9%

Vitamin C
6mg
8%

Zinc
1mg
8%

Folate
28µg
7%

Magnesium
28mg
7%

Vitamin B1
0.11mg
7%

Potassium
234mg
7%

Iron
1mg
7%

Calcium
41mg
4%

Vitamin E
0.58mg
4%

Vitamin B12
0.14µg
2%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

Two college seniors had a week of exams coming up. However, they decided to party instead. Well, as you might have guessed, they didn't get any studying done. When they went to the test, they decided to tell the professor that their car had broken down the night before due to a very flat tire and they needed a bit more time to study. The professor told them that they could have another day to study. That evening, both of the boys crammed all night until they were sure that they knew just about everything. Arriving to class the next morning, each boy was told to go to separate classrooms to take the exam. Each shrugged and went to two different parts of the building. As each sat down, they read the first question. "For 5 points, explain the contents of an atom." At this point, they both thought that this was going to be a piece of cake, and answered the question with ease. Then, the test continued... "For 95 points, tell me which tire it was."

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