Grilled Eggplant with Mint Vinaigrette

Grilled Eggplant with Mint Vinaigrette might be just the side dish you are searching for. This gluten free, lacto ovo vegetarian, and primal recipe serves 4 and costs $1.28 per serving. One portion of this dish contains roughly 3g of protein, 28g of fat, and a total of 307 calories. This recipe is liked by 18 foodies and cooks. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. It is brought to you by Foodnetwork. It is perfect for The Fourth Of July. Head to the store and pick up black pepper, kosher salt, feta cheese, and a few other things to make it today. With a spoonacular score of 71%, this dish is solid. If you like this recipe, you might also like recipes such as Grilled Lamb and Fig Skewers with Mint-Pepper Glaze and Grilled Eggplant, Grilled Eggplant with Pomegranate Vinaigrette, and Grilled Eggplant With Yogurt and Mint.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 50 minutes

 

Ingredients:

Freshly ground black pepper

2 eggplants (1 pound each), cut crosswise into 1/2-inch-thick slices

Small square feta cheese, for shaving

1 tablespoon finely chopped fresh mint, plus small leaves for garnish

Kosher salt

1 lemon

1/2 cup extra-virgin olive oil

1/4 cup finely chopped shallots

2 tablespoons white wine vinegar

Equipment:

baking sheet

grill

bowl

whisk

peeler

Cooking instruction summary:

Lay the eggplant slices in a single layer on 2 baking sheets and sprinkle both sides with salt. Set aside about 30 minutes, or until moisture beads on top of the eggplant. Prepare a grill for medium-high heat. Rinse the eggplant to remove the excess salt and pat dry. Brush the eggplant slices with 3 tablespoons of the olive oil, coating both sides. Season with salt and pepper. Working in batches, grill the eggplant about 5 minutes per side, or until char marks form and the eggplant is very tender. Transfer to a platter as you finish each batch. Meanwhile, grate the zest of the lemon into a small bowl. Halve the lemon and squeeze 2 tablespoons of juice into the bowl. Whisk in the vinegar, shallots, chopped mint and the remaining 5 tablespoons oil. Season the vinaigrette to taste with salt and pepper. Spoon the vinaigrette over the grilled eggplant and sprinkle with the mint leaves. Using a vegetable peeler, shave thin slices of feta cheese over the eggplant. Sprinkle with pepper and serve. Photograph by Ray Kachatorian

 

Step by step:


1. Lay the eggplant slices in a single layer on 2 baking sheets and sprinkle both sides with salt. Set aside about 30 minutes, or until moisture beads on top of the eggplant.

2. Prepare a grill for medium-high heat. Rinse the eggplant to remove the excess salt and pat dry.

3. Brush the eggplant slices with 3 tablespoons of the olive oil, coating both sides. Season with salt and pepper. Working in batches, grill the eggplant about 5 minutes per side, or until char marks form and the eggplant is very tender.

4. Transfer to a platter as you finish each batch.

5. Meanwhile, grate the zest of the lemon into a small bowl. Halve the lemon and squeeze 2 tablespoons of juice into the bowl.

6. Whisk in the vinegar, shallots, chopped mint and the remaining 5 tablespoons oil. Season the vinaigrette to taste with salt and pepper.

7. Spoon the vinaigrette over the grilled eggplant and sprinkle with the mint leaves. Using a vegetable peeler, shave thin slices of feta cheese over the eggplant. Sprinkle with pepper and serve.

8. Photograph by Ray Kachatorian


Nutrition Information:

Quickview
339k Calories
3g Protein
27g Total Fat
23g Carbs
46% Health Score
Limit These
Calories
339k
17%

Fat
27g
43%

  Saturated Fat
3g
24%

Carbohydrates
23g
8%

  Sugar
12g
14%

Cholesterol
0.22mg
0%

Sodium
207mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin C
116mg
141%

Vitamin A
2445IU
49%

Fiber
9g
39%

Vitamin E
5mg
39%

Manganese
0.68mg
34%

Vitamin K
27µg
27%

Vitamin B6
0.48mg
24%

Folate
93µg
23%

Potassium
773mg
22%

Magnesium
47mg
12%

Vitamin B3
2mg
11%

Copper
0.22mg
11%

Vitamin B1
0.15mg
10%

Vitamin B5
0.97mg
10%

Vitamin B2
0.16mg
9%

Phosphorus
89mg
9%

Iron
1mg
8%

Zinc
0.65mg
4%

Calcium
43mg
4%

Selenium
1µg
2%

covered percent of daily need
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How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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