Kopra Pak – Coconut Burfi

You can never have too many hor d'oeuvre recipes, so give Kopra Pak – Coconut Burfi a try. This gluten free and lacto ovo vegetarian recipe serves 16 and costs 77 cents per serving. One portion of this dish contains about 7g of protein, 17g of fat, and a total of 259 calories. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Spice Up the Curry has 72 fans. Head to the store and pick up sugar, pistachios, khoya, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is good. Similar recipes include Pandan, Coconut and Chocolate Burfi, Spicy Coconut Curry With Peppers, Pak Choi and Tomatoes, and Chocolate Burfi – Mawa Burfi.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

Cardamom powder – ½ teaspoon

Fresh Coconut – 2 cups (if using frozen, defrost it first)

Khoya (Mawa) – ¼ cup

Milk – ¾ cup + 1 tablespoon

Almonds or pistachios – few, sliced for garnishing

Saffron – few strands (Optional)

Sugar – 1 cup

Equipment:

bowl

frying pan

microwave

Cooking instruction summary:

Grease 8x8 inch pan with ghee and keep it aside.Take saffron and 1 tablespoon milk in a small bowl. Heat it in microwave for few seconds. And then rub saffron between your index finger and thumb. So it gives nice yellow color. Keep it aside till needed.Take coconut, sugar and milk in a pan.Mix well. And turn on the heat on medium.Cook it for 15-17 minutes while stirring continuously.Cook it till all liquid evaporates.Then add saffron-milk mixture, cardamom powder and khoya.Mix well.Cook it for 10 minutes while stirring continuously. It should look sticky, dry and lumpy when done.Transfer to greased pan and spread it evenly. Top it up with sliced almonds or pistachios. Press nuts little bit so it sticks to burfi.Let it cool completely. Then divide it into 16 equal pieces.Remove it from pan gently without breaking it. And serve and store leftover in air tight container.

 

Step by step:


1. Grease 8x8 inch pan with ghee and keep it aside.Take saffron and 1 tablespoon milk in a small bowl.

2. Heat it in microwave for few seconds. And then rub saffron between your index finger and thumb. So it gives nice yellow color. Keep it aside till needed.Take coconut, sugar and milk in a pan.

3. Mix well. And turn on the heat on medium.Cook it for 15-17 minutes while stirring continuously.Cook it till all liquid evaporates.Then add saffron-milk mixture, cardamom powder and khoya.

4. Mix well.Cook it for 10 minutes while stirring continuously. It should look sticky, dry and lumpy when done.

5. Transfer to greased pan and spread it evenly. Top it up with sliced almonds or pistachios. Press nuts little bit so it sticks to burfi.

6. Let it cool completely. Then divide it into 16 equal pieces.

7. Remove it from pan gently without breaking it. And serve and store leftover in air tight container.


Nutrition Information:

Quickview
259k Calories
6g Protein
17g Total Fat
23g Carbs
6% Health Score
Limit These
Calories
259k
13%

Fat
17g
26%

  Saturated Fat
5g
32%

Carbohydrates
23g
8%

  Sugar
15g
17%

Cholesterol
0.85mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
6g
14%

Manganese
0.79mg
39%

Vitamin B6
0.49mg
25%

Copper
0.41mg
21%

Vitamin B1
0.25mg
17%

Fiber
3g
15%

Phosphorus
151mg
15%

Magnesium
39mg
10%

Potassium
342mg
10%

Iron
1mg
8%

Calcium
58mg
6%

Zinc
0.75mg
5%

Selenium
3µg
4%

Folate
17µg
4%

Vitamin E
0.67mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Vitamin A
139IU
3%

Vitamin B3
0.43mg
2%

Vitamin B5
0.18mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

Popular Recipes
Easy Cocktail Sauce

Recipe Girl

Simple Hamburger Stroganoff

Allrecipes

Oven Baked Beef Tacos

Garnish with Lemon

Restaurant Style Mexican Rice

From Valeries Kitchen

Summer Corn, Monterey Jack, and Brown Rice Stuffed Poblano Peppers

Joanne Eats Well with Others