Savory Sweet Potato Casserole

You can never have too many side dish recipes, so give Savory Sweet Potato Casserole a try. One serving contains 322 calories, 10g of protein, and 23g of fat. This recipe serves 8. For $1.35 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 13 people found this recipe to be tasty and satisfying. If you have salt, panko bread crumbs, butter, and a few other ingredients on hand, you can make it. It will be a hit at your Thanksgiving event. From preparation to the plate, this recipe takes about 2 hours. It is a rather inexpensive recipe for fans of American food. It is brought to you by Spicy Southern Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is good. If you like this recipe, take a look at these similar recipes: Savory Sweet Potato Casserole, Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), and Savory Sweet Potato Salad.

Servings: 8

Preparation duration: 90 minutes

Cooking duration: 30 minutes

 

Ingredients:

5 slices bacon

¼ teaspoon black pepper

2 tablespoons butter

2 tablespoons melted butter

¼ to ½ teaspoon cayenne pepper

1 egg, lightly beaten

1 teaspoon chopped fresh rosemary

1 teaspoon chopped fresh thyme

1 cup shredded Gruyere cheese, divided

1/3 cup heavy cream

¼ cup Panko crumbs

¼ cup chopped pecans

¾ teaspoon salt

5 medium (or 4 large) sweet potatoes

1 medium sweet or yellow onion, chopped

Equipment:

mixing bowl

frying pan

casserole dish

Cooking instruction summary:

Bake sweet potatoes until very soft. Let cool slightly and remove and discard skin. Mash pulp with a fork and measure out 5 cups. Place in a mixing bowl.While sweet potatoes are baking, cook bacon in a nonstick skillet. Remove bacon, crumble, and set aside.Pour off all but 1 tablespoons bacon grease.Cook onion in bacon grease until soft, about 10 minutes. Just before removing from heat, add rosemary and thyme.To mixing bowl with sweet potatoes add 2 tablespoons butter, cream, egg, salt, pepper, and cayenne. Beat until smooth.Stir in onion mixture, cup shredded Gruyere cheese, and half the crumbled bacon.Transfer mixture to a lightly greased casserole dish.Toss together melted butter, Panko crumbs and pecans.Top casserole with remaining gruyere and Panko crumb mixture. Bake at 350 degrees for 30 minutes. Broil just long enough to brown the Panko crumbs.Before serving top with remaining bacon.

 

Step by step:


1. Bake sweet potatoes until very soft.

2. Let cool slightly and remove and discard skin. Mash pulp with a fork and measure out 5 cups.

3. Place in a mixing bowl.While sweet potatoes are baking, cook bacon in a nonstick skillet.

4. Remove bacon, crumble, and set aside.

5. Pour off all but 1 tablespoons bacon grease.Cook onion in bacon grease until soft, about 10 minutes. Just before removing from heat, add rosemary and thyme.To mixing bowl with sweet potatoes add 2 tablespoons butter, cream, egg, salt, pepper, and cayenne. Beat until smooth.Stir in onion mixture, cup shredded Gruyere cheese, and half the crumbled bacon.

6. Transfer mixture to a lightly greased casserole dish.Toss together melted butter, Panko crumbs and pecans.Top casserole with remaining gruyere and Panko crumb mixture.

7. Bake at 350 degrees for 30 minutes. Broil just long enough to brown the Panko crumbs.Before serving top with remaining bacon.


Nutrition Information:

Quickview
373k Calories
10g Protein
23g Total Fat
32g Carbs
8% Health Score
Limit These
Calories
373k
19%

Fat
23g
36%

  Saturated Fat
11g
70%

Carbohydrates
32g
11%

  Sugar
6g
8%

Cholesterol
76mg
25%

Sodium
518mg
23%

Get Enough Of These
Protein
10g
21%

Vitamin A
20565IU
411%

Manganese
0.56mg
28%

Calcium
231mg
23%

Phosphorus
220mg
22%

Fiber
4g
20%

Vitamin B6
0.38mg
19%

Potassium
572mg
16%

Vitamin B5
1mg
15%

Copper
0.28mg
14%

Vitamin B1
0.21mg
14%

Magnesium
50mg
13%

Selenium
8µg
12%

Vitamin B2
0.2mg
12%

Zinc
1mg
10%

Vitamin B3
1mg
8%

Iron
1mg
7%

Vitamin B12
0.42µg
7%

Folate
25µg
6%

Vitamin C
4mg
6%

Vitamin E
0.85mg
6%

Vitamin K
4µg
4%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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