Chipotle Chicken Pasta

Chipotle Chicken Pasta might be a good recipe to expand your main course recipe box. One serving contains 363 calories, 20g of protein, and 12g of fat. For $1.44 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of skinless boneless chicken breasts, honey, chipotle peppers in adobo, and a handful of other ingredients are all it takes to make this recipe so yummy. 3434 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 1 hour. It is brought to you by Inside BruCrew Life. With a spoonacular score of 78%, this dish is pretty good. If you like this recipe, you might also like recipes such as Chipotle Chicken Pasta, Chipotle Ranch Chicken and Pasta Salad, and Chupe de Pollo con Chipotle (Chicken Chowder with Chipotle).

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 c. asparagus, cut and roasted

1 Tbsp. butter

4 Tbsp. chipotle peppers in adobo sauce, minced

1 lb. box penne pasta, cooked

1 can evaporated milk

4 flour tortillas

1 tsp. minced garlic

2 Tbsp. honey

1 Tbsp. oil

1/2 c. onion, chopped

1 c. parmesan cheese

1 c. frozen peas

1/2 tsp. pepper

1/2 c. red pepper, chopped

1 tsp. salt

2 boneless skinless chicken breasts, cut in chunks

4 Tbsp. tomato paste

1/2 c. yellow pepper, chopped

Equipment:

baking sheet

sauce pan

frying pan

bowl

Cooking instruction summary:

Cut tortillas in half and then cut into thin strips. Lay out on a baking sheet. Spray with baking spray and sprinkle with sea salt. Bake at 375* for 12-14 minutes.While tortillas are cooking, chop asparagus into chunks. Lay on cookie sheet and drizzle with olive oil. Sprinkle with a little salt and pepper. Bake at 400* for 10 minutes when the tortillas come out.In a large sauce pan, boil water for pasta. Cook pasta according to box instructions. Drain and set aside.In a large skillet, combine oil, honey, and butter until melted. Add chicken chunks and saute until completely cooked through and browned. Remove the chicken to a bowl. In the same skillet, add the chopped onions and garlic and saute for 3 minutes. Add the chopped red and yellow peppers and saute another 2 minutes. Add the chicken and roasted asparagus back into the pan.In a small sauce pan, bring the evaporated milk to a slow simmer. Stir in the tomato paste and chipotle peppers. Stir until it thickens slightly. Add in the parmesan cheese, salt and pepper. Pour over the chicken mixture. Toss with the cooked pasta and frozen peas. Heat over low heat until everything is warm again. Serve with crunchy tortilla strips on top.

 

Step by step:


1. Cut tortillas in half and then cut into thin strips. Lay out on a baking sheet. Spray with baking spray and sprinkle with sea salt.

2. Bake at 375* for 12-14 minutes.While tortillas are cooking, chop asparagus into chunks. Lay on cookie sheet and drizzle with olive oil. Sprinkle with a little salt and pepper.

3. Bake at 400* for 10 minutes when the tortillas come out.In a large sauce pan, boil water for pasta. Cook pasta according to box instructions.

4. Drain and set aside.In a large skillet, combine oil, honey, and butter until melted.

5. Add chicken chunks and saute until completely cooked through and browned.

6. Remove the chicken to a bowl. In the same skillet, add the chopped onions and garlic and saute for 3 minutes.

7. Add the chopped red and yellow peppers and saute another 2 minutes.

8. Add the chicken and roasted asparagus back into the pan.In a small sauce pan, bring the evaporated milk to a slow simmer. Stir in the tomato paste and chipotle peppers. Stir until it thickens slightly.

9. Add in the parmesan cheese, salt and pepper.

10. Pour over the chicken mixture. Toss with the cooked pasta and frozen peas.

11. Heat over low heat until everything is warm again.

12. Serve with crunchy tortilla strips on top.


Nutrition Information:

Quickview
363k Calories
20g Protein
12g Total Fat
43g Carbs
14% Health Score
Limit These
Calories
363k
18%

Fat
12g
19%

  Saturated Fat
5g
35%

Carbohydrates
43g
14%

  Sugar
13g
15%

Cholesterol
43mg
14%

Sodium
847mg
37%

Get Enough Of These
Protein
20g
41%

Vitamin C
41mg
51%

Selenium
33µg
47%

Phosphorus
349mg
35%

Calcium
306mg
31%

Vitamin A
1456IU
29%

Vitamin B3
4mg
25%

Manganese
0.48mg
24%

Vitamin K
22µg
21%

Vitamin B6
0.42mg
21%

Vitamin B2
0.34mg
20%

Fiber
4g
18%

Iron
3mg
17%

Folate
66µg
17%

Vitamin B1
0.24mg
16%

Potassium
551mg
16%

Magnesium
54mg
14%

Copper
0.24mg
12%

Zinc
1mg
12%

Vitamin B5
1mg
10%

Vitamin E
1mg
10%

Vitamin B12
0.28µg
5%

Vitamin D
0.16µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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