Chicken Thigh and Fennel Sausage Cacciatore

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your repertoire, Chicken Thigh and Fennel Sausage Cacciatore might be a recipe you should try. One serving contains 666 calories, 37g of protein, and 49g of fat. This recipe serves 6 and costs $2.9 per serving. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. 476 people were impressed by this recipe. This recipe is typical of Mediterranean cuisine. A mixture of red pepper flakes, marinara sauce, cremini mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a rather inexpensive main course. It is brought to you by Foodnetwork. With a spoonacular score of 73%, this dish is solid. Similar recipes include Fennel, Porcini & Chicken Cacciatore, Chicken-Leg Cacciatore with Sweet Peppers, Fennel, and Green Olives, and Sausage Cacciatore.

Servings: 6

Preparation duration: 45 minutes

Cooking duration: 45 minutes

 

Ingredients:

6 chicken thighs, bone-in and skin-on

1 cup chicken stock

1 cup thickly sliced cremini mushrooms

1 cup dry red wine

2 tablespoons fresh flat-leaf parsley leaves

2 sprigs fresh rosemary

4 sprigs fresh thyme

1 head garlic, roasted

Kosher salt and freshly ground black pepper

1 cup marinara sauce

2 tablespoons olive oil

1 cup frozen pearl onions, thawed

1 cup diced red bell peppers

1/2 teaspoon red pepper flakes

1 pound sweet fennel sausage links, cut into large pieces

Equipment:

oven

dutch oven

pot

frying pan

kitchen twine

roasting pan

Cooking instruction summary:

Preheat the oven to 350 degrees F. Add the olive oil and sausages to a large Dutch oven set over medium-high heat and sear until browned, about 3 minutes. Remove the sausages to a plate and set aside. Sprinkle the chicken thighs on both sides with salt and pepper, then sear the chicken in the Dutch oven, 4 to 5 minutes per side; remove to a plate and set aside. Now, add the mushrooms, pearl onions, red peppers, roasted garlic and pepper flakes to the pot; sprinkle with salt and pepper. Saute until the vegetables are softened and the pearl onions translucent, 4 minutes. Add the wine, bring to a boil, and then simmer for 5 minutes, deglazing the pan. In a large roasting pan add the browned sausages and chicken thighs, the sauteed vegetables, and the chicken stock and marinara sauce. Tie the thyme and rosemary into a bundle using butcher's twine and add it to the pan. Stir all the ingredients together and transfer the roasting pan to the oven. Cook until the chicken thighs are cooked through and tender and the sauce has thickened, 35 to 45 minutes. Remove the herb bundle. Serve the cacciatore on a large serving platter, garnished with parsley.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. Add the olive oil and sausages to a large Dutch oven set over medium-high heat and sear until browned, about 3 minutes.

3. Remove the sausages to a plate and set aside. Sprinkle the chicken thighs on both sides with salt and pepper, then sear the chicken in the Dutch oven, 4 to 5 minutes per side; remove to a plate and set aside.

4. Now, add the mushrooms, pearl onions, red peppers, roasted garlic and pepper flakes to the pot; sprinkle with salt and pepper.

5. Saute until the vegetables are softened and the pearl onions translucent, 4 minutes.

6. Add the wine, bring to a boil, and then simmer for 5 minutes, deglazing the pan.

7. In a large roasting pan add the browned sausages and chicken thighs, the sauteed vegetables, and the chicken stock and marinara sauce. Tie the thyme and rosemary into a bundle using butcher's twine and add it to the pan. Stir all the ingredients together and transfer the roasting pan to the oven. Cook until the chicken thighs are cooked through and tender and the sauce has thickened, 35 to 45 minutes.

8. Remove the herb bundle.

9. Serve the cacciatore on a large serving platter, garnished with parsley.


Nutrition Information:

Quickview
679k Calories
37g Protein
49g Total Fat
12g Carbs
15% Health Score
Limit These
Calories
679k
34%

Fat
49g
76%

  Saturated Fat
13g
87%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
197mg
66%

Sodium
1064mg
46%

Alcohol
4g
23%

Get Enough Of These
Protein
37g
76%

Vitamin B3
12mg
61%

Vitamin C
42mg
51%

Vitamin B6
0.99mg
49%

Selenium
32µg
46%

Phosphorus
393mg
39%

Vitamin K
30µg
29%

Vitamin A
1320IU
26%

Vitamin B12
1µg
26%

Zinc
3mg
26%

Vitamin B2
0.45mg
26%

Vitamin B1
0.39mg
26%

Potassium
858mg
25%

Vitamin B5
2mg
24%

Iron
2mg
16%

Copper
0.29mg
15%

Vitamin E
2mg
15%

Magnesium
57mg
14%

Manganese
0.26mg
13%

Folate
36µg
9%

Fiber
2g
9%

Vitamin D
1µg
8%

Calcium
51mg
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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