Sunday Pot Roast with Mushroom Gravy

If you have about 3 hours and 5 minutes to spend in the kitchen, Sunday Pot Roast with Mushroom Gravy might be an excellent gluten free, dairy free, paleolithic, and primal recipe to try. For $5.93 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. One serving contains 124 calories, 7g of protein, and 7g of fat. This recipe serves 4. 51 person have tried and liked this recipe. It is brought to you by Foodnetwork. It works well as a pricey main course. If you have low sodium beef broth, yellow onions, kosher salt, and a few other ingredients on hand, you can make it. Overall, this recipe earns an amazing spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Pot Roast with Mushroom Gravy, Pot Roast with Mushroom Gravy, and Crock-Pot Pork Sirloin Tip Roast with Creamy Mushroom Gravy.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 180 minutes

 

Ingredients:

1 (4 to 5-pound) boneless beef bottom round roast

1 pound cremini mushrooms, cleaned and quartered

Kosher salt and freshly ground black pepper

4 cups low-sodium beef broth

2 tablespoons olive oil

2 medium yellow onions, halved and sliced

Equipment:

oven

paper towels

dutch oven

pot

cutting board

aluminum foil

food processor

blender

ladle

bowl

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 325 degrees F. Pat the meat dry with paper towels and season well on all sides with salt and pepper. Heat the oil in a large Dutch oven over medium-high heat, add the roast and brown all sides, about 4 minutes per side. Transfer the meat to a plate and add the mushrooms. Season with salt and pepper and cook, stirring occasionally, until browned and beginning to release liquid, about 5 minutes. Add the onions and broth and stir until combined. Nestle the roast into the vegetables, adding any juices it released to the pot. Add the beef broth, bring to a simmer, cover, and transfer to the oven to roast for 2 1/2 hours. Remove the lid, carefully flip the meat and continue cooking for 30 minutes; the meat should be fork tender and the liquid reduced. Remove the pot from the oven, transfer the meat to a cutting board and tent with foil to keep it warm. Let the mushrooms and onions stand several minutes undisturbed to allow some of the beef fat to rise to the surface. With a large spoon, skim off the excess fat and discard. With a ladle, add about 1 1/2 cups of the mushrooms and onions with some cooking liquid to the bowl of a blender or food processor. Carefully puree the mixture until very smooth. Pour the puree back into the pot and stir very well until combined; taste and adjust seasoning. To serve, slice the pot roast and arrange on a serving platter. Drizzle some mushroom gravy over the top and pass the extra gravy at the table.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 325 degrees F.

3. Pat the meat dry with paper towels and season well on all sides with salt and pepper.

4. Heat the oil in a large Dutch oven over medium-high heat, add the roast and brown all sides, about 4 minutes per side.

5. Transfer the meat to a plate and add the mushrooms. Season with salt and pepper and cook, stirring occasionally, until browned and beginning to release liquid, about 5 minutes.

6. Add the onions and broth and stir until combined. Nestle the roast into the vegetables, adding any juices it released to the pot.

7. Add the beef broth, bring to a simmer, cover, and transfer to the oven to roast for 2 1/2 hours.

8. Remove the lid, carefully flip the meat and continue cooking for 30 minutes; the meat should be fork tender and the liquid reduced.

9. Remove the pot from the oven, transfer the meat to a cutting board and tent with foil to keep it warm.

10. Let the mushrooms and onions stand several minutes undisturbed to allow some of the beef fat to rise to the surface. With a large spoon, skim off the excess fat and discard. With a ladle, add about 1 1/2 cups of the mushrooms and onions with some cooking liquid to the bowl of a blender or food processor. Carefully puree the mixture until very smooth.

11. Pour the puree back into the pot and stir very well until combined; taste and adjust seasoning.

12. To serve, slice the pot roast and arrange on a serving platter.

13. Drizzle some mushroom gravy over the top and pass the extra gravy at the table.


Nutrition Information:

Quickview
758k Calories
108g Protein
29g Total Fat
10g Carbs
87% Health Score
Limit These
Calories
758k
38%

Fat
29g
46%

  Saturated Fat
8g
54%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
281mg
94%

Sodium
896mg
39%

Get Enough Of These
Protein
108g
216%

Selenium
155µg
222%

Vitamin B3
35mg
175%

Vitamin B6
3mg
158%

Vitamin B12
8µg
142%

Zinc
20mg
135%

Phosphorus
1127mg
113%

Vitamin B2
1mg
76%

Potassium
2615mg
75%

Iron
9mg
55%

Copper
1mg
52%

Vitamin B5
3mg
37%

Vitamin B1
0.55mg
37%

Magnesium
124mg
31%

Folate
97µg
24%

Vitamin E
2mg
16%

Manganese
0.3mg
15%

Calcium
119mg
12%

Vitamin K
9µg
9%

Fiber
1g
6%

Vitamin C
4mg
5%

covered percent of daily need
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Food Trivia

Ortharexia Nervosa is an eating disorder where the sufferer is obsessed with eating healthy food.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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