3 Bean Turkey Chili with Skillet Cornbread

You can never have too many main course recipes, so give 3 Bean Turkey Chili with Skillet Cornbread a try. This recipe makes 8 servings with 678 calories, 35g of protein, and 21g of fat each. For $3.14 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. The Super Bowl will be even more special with this recipe. A couple people made this recipe, and 47 would say it hit the spot. This recipe from The Baker Chick requires canned whole tomatoes, baking soda, flour, and oregano. From preparation to the plate, this recipe takes approximately 45 minutes. It is a rather pricey recipe for fans of Southern food. Overall, this recipe earns a spectacular spoonacular score of 93%. If you like this recipe, you might also like recipes such as Spicy ‘n Sweet Turkey Pinto Bean Chili with Skillet Cornbread, Chili Cornbread Skillet, and Turkey & Cornbread Southwest Skillet.

Servings: 8

 

Ingredients:

1 tablespoon baking powder

1 teaspoon baking soda

2 bay leaves

4 tablespoons + 2 tablespoons unsalted butter, softened and separated

1 ½ cup buttermilk

1 (15 ounce) can black beans

1 (15 ounce) can garbanzo beans, drained

2 (4 ounce) cans chopped green chile peppers, drained *

1 (15 ounce) can kidney beans, drained

3 (28 ounce) cans whole peeled tomatoes, crushed

1 Tblsp canola oil

2 stalks celery, chopped

¼ cup chili powder

2 cups corn kernels (frozen – completely thawed)

1 ½ cups corn meal

4 large eggs

1 cup all-purpose flour

3 cloves garlic, chopped

2 green bell peppers, chopped

1 teaspoon ground cumin

1 tablespoon ground black pepper

12 oz of ground turkey

2 jalapeno peppers, chopped

4 oz Monterey Jack Cheese (grated)

1 tablespoon olive oil

½ medium onion, chopped

2 tablespoons dried oregano

1 tablespoon salt

2 tsp salt

1/3 cup sugar (depending on how sweet you like it)

Equipment:

pot

hand mixer

bowl

frying pan

stove

oven

toothpicks

Cooking instruction summary:

Heat the olive oil in a large 5-7 qt pot over medium heat. Stir in the onion, and stir in the bay leaves, cumin, oregano and salt. Cook and stir until onion is tender, then mix in the celery, all the peppers, and garlic. Cook for about 5 minutes, and then add the ground turkey, cooking until browned.Add the tomatoes into the pot. Season chili with chili powder and black pepper. Stir in all the beans. Bring to a boil, then reduce heat to low, and simmer 45 minutes. Serve with sour cream, cheese, tortilla chips, avocado chunks or cornbread if desired.Cream 4 tablespoons butter in an electric mixer until smooth, Beat in eggs one at a time. Add buttermilk, oil, cheese & corn.Combine dry ingredients into a medium sized bowl, and stir them into the wet ingredients at a time mix thoroughly, but do not over mix.Heat 10 inch cast iron skillet on top of stove and melt the remaining 2 tablespoons butter in it. Roll pan to cover bottom and sides. Add cornbread mixture to hot pan and place immediately into oven. Bake at 350F 25-30 minutes or until toothpick inserted into center comes out clean.

 

Step by step:


1. Heat the olive oil in a large 5-7 qt pot over medium heat. Stir in the onion, and stir in the bay leaves, cumin, oregano and salt. Cook and stir until onion is tender, then mix in the celery, all the peppers, and garlic. Cook for about 5 minutes, and then add the ground turkey, cooking until browned.

2. Add the tomatoes into the pot. Season chili with chili powder and black pepper. Stir in all the beans. Bring to a boil, then reduce heat to low, and simmer 45 minutes.

3. Serve with sour cream, cheese, tortilla chips, avocado chunks or cornbread if desired.Cream 4 tablespoons butter in an electric mixer until smooth, Beat in eggs one at a time.

4. Add buttermilk, oil, cheese & corn.

5. Combine dry ingredients into a medium sized bowl, and stir them into the wet ingredients at a time mix thoroughly, but do not over mix.

6. Heat 10 inch cast iron skillet on top of stove and melt the remaining 2 tablespoons butter in it.

7. Roll pan to cover bottom and sides.

8. Add cornbread mixture to hot pan and place immediately into oven.

9. Bake at 350F 25-30 minutes or until toothpick inserted into center comes out clean.


Nutrition Information:

Quickview
703k Calories
36g Protein
22g Total Fat
97g Carbs
38% Health Score
Limit These
Calories
703k
35%

Fat
22g
34%

  Saturated Fat
9g
58%

Carbohydrates
97g
33%

  Sugar
22g
25%

Cholesterol
149mg
50%

Sodium
3057mg
133%

Get Enough Of These
Protein
36g
73%

Manganese
1mg
84%

Vitamin C
69mg
84%

Fiber
20g
82%

Vitamin B6
1mg
81%

Phosphorus
710mg
71%

Vitamin A
3331IU
67%

Iron
10mg
59%

Potassium
1801mg
51%

Vitamin B3
10mg
51%

Selenium
32µg
47%

Folate
185µg
47%

Vitamin B2
0.79mg
46%

Calcium
462mg
46%

Magnesium
169mg
42%

Vitamin E
6mg
42%

Vitamin B1
0.61mg
41%

Copper
0.77mg
38%

Vitamin K
35µg
34%

Zinc
4mg
32%

Vitamin B5
2mg
22%

Vitamin B12
0.78µg
13%

Vitamin D
1µg
10%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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