Vegetarian Zucchini Noodle Pad Thai

Vegetarian Zucchini Noodle Pad Thai requires approximately 25 minutes from start to finish. One portion of this dish contains about 16g of protein, 18g of fat, and a total of 310 calories. This recipe serves 2. For $1.96 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. It is brought to you by Inspiralized. 1077 people have tried and liked this recipe. It works well as a rather cheap main course. If you have fish sauce, cilantro, shallot, and a few other ingredients on hand, you can make it. Plenty of people really liked this Asian dish. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. With a spoonacular score of 71%, this dish is pretty good. Vegetarian Zucchini Noodle Pad Thai, Meatless Monday: Vegetarian Pad Thai with Zucchini Noodles, and Pad Thai Zucchini Noodle + Quinoa Salad are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tbsp chili sauce (I used Thai chili garlic sauce)

1 tbsp roughly chopped cilantro + whole cilantro leaves to garnish

1 tsp coconut flour

2 tbsp fish sauce (or hoisin sauce, if you're strict vegetarian)

1 garlic clove, minced

2 tsp honey

juice of 1 lime (2-3 tbsp)

1/2 tbsp peanut oil (or oil)

1/4 cup roasted salted peanuts

1 shallot, minced

1 tbsp soy sauce

2 whole eggs

2 medium zucchinis, Blade C

Equipment:

whisk

bowl

food processor

frying pan

Cooking instruction summary:

Scramble the eggs and set aside.Place all of the ingredients for the sauce into a bowl, whisk together and set aside.Place the peanuts into a food processor and pulse until lightly ground (no big peanuts should remain, but it shouldn't be powdery). Set aside.Place a large skillet over medium heat. Add in oil, garlic and shallots. Cook for about 1-2 minutes, stirring frequently, until the shallots begin to soften. Add in the sauce and whisk quickly so that the flour dissolves and the sauce thickens. Cook for 2-3 minutes or until sauce is reduced and thick. Once the sauce is thick, add in the zucchini noodles and cilantro and stir to combine thoroughly.Cook for about 2 minutes or until noodles soften and then add in the scrambled eggs and ground peanuts. Cook for about 30 seconds, tossing to fully combine.Plate onto dishes and garnish with cilantro leaves. Serve with lime wedges.

 

Step by step:


1. Scramble the eggs and set aside.

2. Place all of the ingredients for the sauce into a bowl, whisk together and set aside.

3. Place the peanuts into a food processor and pulse until lightly ground (no big peanuts should remain, but it shouldn't be powdery). Set aside.

4. Place a large skillet over medium heat.

5. Add in oil, garlic and shallots. Cook for about 1-2 minutes, stirring frequently, until the shallots begin to soften.

6. Add in the sauce and whisk quickly so that the flour dissolves and the sauce thickens. Cook for 2-3 minutes or until sauce is reduced and thick. Once the sauce is thick, add in the zucchini noodles and cilantro and stir to combine thoroughly.Cook for about 2 minutes or until noodles soften and then add in the scrambled eggs and ground peanuts. Cook for about 30 seconds, tossing to fully combine.Plate onto dishes and garnish with cilantro leaves.

7. Serve with lime wedges.


Nutrition Information:

Quickview
309k Calories
16g Protein
17g Total Fat
26g Carbs
11% Health Score
Limit These
Calories
309k
15%

Fat
17g
27%

  Saturated Fat
3g
24%

Carbohydrates
26g
9%

  Sugar
14g
17%

Cholesterol
163mg
55%

Sodium
2281mg
99%

Get Enough Of These
Protein
16g
32%

Vitamin C
48mg
58%

Manganese
0.95mg
47%

Vitamin B6
0.63mg
31%

Magnesium
113mg
28%

Folate
110µg
28%

Phosphorus
267mg
27%

Potassium
927mg
27%

Vitamin B2
0.45mg
26%

Selenium
17µg
25%

Fiber
5g
24%

Vitamin B3
4mg
24%

Copper
0.32mg
16%

Vitamin A
762IU
15%

Iron
2mg
15%

Vitamin B5
1mg
15%

Vitamin B1
0.2mg
14%

Zinc
1mg
12%

Vitamin E
1mg
11%

Calcium
98mg
10%

Vitamin K
10µg
10%

Vitamin B12
0.48µg
8%

Vitamin D
0.88µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Americans eat 500 million pounds of peanut butter a year, enough to coat the floor, of the Grand Canyon.

Food Joke

So who’s kidding who? Maurice and Rifka are a lovely elderly couple, both in their eighties. One day, Rifka says to Maurice, “Do you know what I’d like right now - an ice cream.” “Then I’ll go get you one,” says Maurice. “That’s sweet of you, dear,” says Rifka. “Go get a piece of paper so you can write down what I want. You know how bad your memory is these days.” “Don’t you worry,” says Maurice, “I won’t forget – just tell me what you want.” “I’d rather you wrote it down,” says Rifka. “Please don’t argue,” says Maurice, “what do you want?” “I want a cornet with one scoop of raspberry ice cream. Please write it down.” “I don’t need to. Do you want anything else?” says Maurice. “Yes, I’ll also have a scoop of chocolate ice cream,” replies Rifka. “Anything else?” says Maurice. “Yes, I’ll have some butterscotch sauce on top of the ice cream. But are you sure you won’t write it down?” says Rifka. “I don’t need to, honest. Now do you want anything else?” says Maurice. “Well now you ask,” says Rifka, “I’d like a sprinkling of nuts over the sauce and to finish it off, a glace cherry on top. But will you remember all of that?” “Yes, dear, stop nagging,” says Maurice and leaves to get the order. 50 minutes later Maurice comes back with a parcel. He goes straight to Rifka and proudly announces, “Darling, here’s the fried fish you asked for!” Rifka looks in the parcel, then at him and says, “I knew you would forget something. So where are the chips?

Popular Recipes
Clean Eating Taco Burgers

The Gracious Pantry

Mascarpone & Ricotta Cheese Cake

Foodista

Baked Nutella Turnovers

Barbara Bakes

Carrot Ginger Cupcakes with Cream Cheese Frosting – 40th Birthday

Cookin Canuck

Pirozhnoe “Kartoshka” – Chocolate Sponge Cake Pastries

Olgas Flavor Factory