Nutella Banana Smoothie

Nutella Banana Smoothie might be just the morn meal you are searching for. This recipe serves 2 and costs $1.29 per serving. One serving contains 681 calories, 11g of protein, and 30g of fat. 104 people have made this recipe and would make it again. A mixture of milk, vanillan ice cream, nutella, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Onion Rings And Things. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 75%. Try Banana Nutella Swirl Cake with Nutella Frosting, Nutella Protein Smoothie, and Chocolate Nutella Smoothie for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 bananas, peeled and cut into chunks

1 tablespoon chocolate syrup

2 cups ice

1 cup milk

1/2 cup Nutella

1/2 cup vanilla ice cream

Equipment:

blender

Cooking instruction summary:

In a blender, combine milk, bananas, Nutella, ice cream, chocolate syrup and ice. Process until smooth. Pour into glasses to serve.

 

Step by step:


1. In a blender, combine milk, bananas, Nutella, ice cream, chocolate syrup and ice. Process until smooth.

2. Pour into glasses to serve.


Nutrition Information:

Quickview
681k Calories
10g Protein
30g Total Fat
93g Carbs
12% Health Score
Limit These
Calories
681k
34%

Fat
30g
47%

  Saturated Fat
26g
163%

Carbohydrates
93g
31%

  Sugar
73g
81%

Cholesterol
26mg
9%

Sodium
129mg
6%

Caffeine
5mg
2%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
51%

Fiber
7g
30%

Vitamin B2
0.5mg
30%

Phosphorus
289mg
29%

Copper
0.57mg
29%

Potassium
976mg
28%

Vitamin B6
0.55mg
28%

Calcium
275mg
28%

Vitamin E
4mg
27%

Magnesium
105mg
26%

Iron
3mg
22%

Vitamin B12
0.88µg
15%

Vitamin B5
1mg
13%

Selenium
9µg
13%

Vitamin C
10mg
13%

Zinc
1mg
12%

Vitamin B1
0.17mg
11%

Vitamin D
1µg
11%

Folate
42µg
11%

Vitamin A
414IU
8%

Vitamin B3
1mg
6%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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