Nutella Banana Smoothie

Nutella Banana Smoothie might be just the morn meal you are searching for. This recipe serves 2 and costs $1.29 per serving. One serving contains 681 calories, 11g of protein, and 30g of fat. 104 people have made this recipe and would make it again. A mixture of milk, vanillan ice cream, nutella, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Onion Rings And Things. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 75%. Try Banana Nutella Swirl Cake with Nutella Frosting, Nutella Protein Smoothie, and Chocolate Nutella Smoothie for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 bananas, peeled and cut into chunks

1 tablespoon chocolate syrup

2 cups ice

1 cup milk

1/2 cup Nutella

1/2 cup vanilla ice cream

Equipment:

blender

Cooking instruction summary:

In a blender, combine milk, bananas, Nutella, ice cream, chocolate syrup and ice. Process until smooth. Pour into glasses to serve.

 

Step by step:


1. In a blender, combine milk, bananas, Nutella, ice cream, chocolate syrup and ice. Process until smooth.

2. Pour into glasses to serve.


Nutrition Information:

Quickview
681k Calories
10g Protein
30g Total Fat
93g Carbs
12% Health Score
Limit These
Calories
681k
34%

Fat
30g
47%

  Saturated Fat
26g
163%

Carbohydrates
93g
31%

  Sugar
73g
81%

Cholesterol
26mg
9%

Sodium
129mg
6%

Caffeine
5mg
2%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
51%

Fiber
7g
30%

Vitamin B2
0.5mg
30%

Phosphorus
289mg
29%

Copper
0.57mg
29%

Potassium
976mg
28%

Vitamin B6
0.55mg
28%

Calcium
275mg
28%

Vitamin E
4mg
27%

Magnesium
105mg
26%

Iron
3mg
22%

Vitamin B12
0.88µg
15%

Vitamin B5
1mg
13%

Selenium
9µg
13%

Vitamin C
10mg
13%

Zinc
1mg
12%

Vitamin B1
0.17mg
11%

Vitamin D
1µg
11%

Folate
42µg
11%

Vitamin A
414IU
8%

Vitamin B3
1mg
6%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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