Pulled Pork, Greens and Bacon Sandwich – Put some South in your mouth

You can never have too many main course recipes, so give Pulled Pork, Greens and Bacon Sandwich – Put some South in your mouth a try. One portion of this dish contains about 63g of protein, 20g of fat, and a total of 578 calories. This dairy free recipe serves 10 and costs $4.05 per serving. 564 people have made this recipe and would make it again. Head to the store and pick up apple cider vinegar, onion, chicken stock, and a few other things to make it today. It is brought to you by Cbsop. From preparation to the plate, this recipe takes approximately 8 hours and 20 minutes. With a spoonacular score of 99%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: South Carolina Style Pulled Pork, Pulled Pork Sandwich, and Pulled Pork Sandwich.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 480 minutes

 

Ingredients:

3/4 cup apple cider vinegar

1/2 pound bacon + 4 Tablespoons reserved bacon grease

1/4 cup chicken stock

10 ciabatta rolls or other crusty, full-bodied bread rolls

2 cloves garlic, minced

3 Tablespoons hot sauce (Use your favorite, I used Cholulas because I didn't have any Tabasco on hand.)

2 pounds kale leaves, stems removed and cut into 2-inch pieces

1 large onion, chopped

1 (5 to 15 pound) pork roast (Any kind will do. Boston, a picnic ham, a blade roast. It doesn't matter as long ass it's got a fat cap somewhere.)

Salt and pepper to taste

Equipment:

slow cooker

oven

aluminum foil

frying pan

Cooking instruction summary:

See NotesIf using a slow cookerSeason pork well with salt and pepper. Place in slow cooker. Drizzle with liquid smoke if desired. Set cooker on low for 8 - 10 hours or on high for 4 - 5 hours. Remove pork from bones (if any) and shred with forks.Keep warm.If using an ovenSeason pork well with salt and pepper. Rub with liquid smoke if desired. Wrap tightly in foil and bake at 220 degrees for 7 to 8 hours.Remove pork from bone (if any) and shred with forks.keep warm.See notes if using Collard Greens or something other than kaleCook bacon in a large skillet over medium heat until crisp, turning once. Set bacon aside and pour off bacon grease, reserving 4 Tablespoons grease.Return reserved grease to pan. Add onions and cook, stirring frequently, until translucent. (About 3 minutes.) Add garlic and cook an additional 2 minutes. Add kale to the skillet by handfulls, turning constantly until all the kale is wilted. Crumble bacon into the greens and stir until well combined. Add chicken stock and season with salt and pepper.Keep warm.Split ciabatta rolls in half. Plop a healthy amount of the pork on the roll and drizzle with vinegar mixture. top with greens and drizzle with vinegar mixture again. Cover with top of roll.Share and enjoy!

 

Step by step:


1. See Notes

2. If using a slow cooker

3. Season pork well with salt and pepper.

4. Place in slow cooker.

5. Drizzle with liquid smoke if desired. Set cooker on low for 8 - 10 hours or on high for 4 - 5 hours.

6. Remove pork from bones (if any) and shred with forks.Keep warm.If using an oven

7. Season pork well with salt and pepper. Rub with liquid smoke if desired. Wrap tightly in foil and bake at 220 degrees for 7 to 8 hours.

8. Remove pork from bone (if any) and shred with forks.keep warm.See notes if using Collard Greens or something other than kale

9. Cook bacon in a large skillet over medium heat until crisp, turning once. Set bacon aside and pour off bacon grease, reserving 4 Tablespoons grease.Return reserved grease to pan.

10. Add onions and cook, stirring frequently, until translucent. (About 3 minutes.)

11. Add garlic and cook an additional 2 minutes.

12. Add kale to the skillet by handfulls, turning constantly until all the kale is wilted. Crumble bacon into the greens and stir until well combined.

13. Add chicken stock and season with salt and pepper.Keep warm.Split ciabatta rolls in half. Plop a healthy amount of the pork on the roll and drizzle with vinegar mixture. top with greens and drizzle with vinegar mixture again. Cover with top of roll.Share and enjoy!


Nutrition Information:

Quickview
579k Calories
62g Protein
19g Total Fat
36g Carbs
70% Health Score
Limit These
Calories
579k
29%

Fat
19g
30%

  Saturated Fat
6g
39%

Carbohydrates
36g
12%

  Sugar
0.86g
1%

Cholesterol
158mg
53%

Sodium
877mg
38%

Get Enough Of These
Protein
62g
125%

Vitamin K
639µg
609%

Vitamin A
9078IU
182%

Vitamin C
113mg
137%

Vitamin B6
2mg
103%

Selenium
68µg
98%

Vitamin B1
1mg
79%

Copper
1mg
76%

Vitamin B3
14mg
75%

Phosphorus
635mg
64%

Potassium
1387mg
40%

Manganese
0.69mg
35%

Vitamin B2
0.57mg
34%

Zinc
4mg
33%

Magnesium
107mg
27%

Vitamin B12
1µg
21%

Vitamin B5
1mg
19%

Calcium
154mg
16%

Iron
2mg
15%

Folate
31µg
8%

Vitamin D
1µg
7%

Fiber
0.9g
4%

Vitamin E
0.4mg
3%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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