Cucumber & Dill Sandwich / Lipton Pure Leaf Iced Tea

Need a lacto ovo vegetarian beverage? Cucumber & Dill Sandwich / Lipton Pure Leaf Iced Tea could be an outstanding recipe to try. This recipe serves 1 and costs 69 cents per serving. One portion of this dish contains approximately 13g of protein, 2g of fat, and a total of 174 calories. A mixture of pepper, fresh dill, plain greek yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Peanut Butter and Peepers. Many people made this recipe, and 1423 would say it hit the spot. From preparation to the plate, this recipe takes about 7 minutes. With a spoonacular score of 95%, this dish is tremendous. Lipton Pure Leaf Mary-Tea-Ni Is Perfect For The Kentucky Derby, Fresh Fruit Salad and Lipton Pure Leaf Tea {on the go healthy snacking}, and Cucumber Dill Tea Sandwiches are very similar to this recipe.

Servings: 1

Preparation duration: 7 minutes

 

Ingredients:

1/3 cup cucumber, sliced small

1/2 tsp dill, fresh

1/2 tsp. lemon juice

1 dash pepper

1/4 cup greek yogurt, plain

1 dash salt

2 slice whole wheat bread (I used gluten-free)

Equipment:

bowl

Cooking instruction summary:

In a bowl, add greek yogurt, lemon juice, salt, pepper and dill; mix until combined. Stir in cucumbers.Add cucumber mixture to one slice of bread and top with other slice of bread.

 

Step by step:


1. In a bowl, add greek yogurt, lemon juice, salt, pepper and dill; mix until combined. Stir in cucumbers.

2. Add cucumber mixture to one slice of bread and top with other slice of bread.


Nutrition Information:

Quickview
173k Calories
12g Protein
2g Total Fat
26g Carbs
21% Health Score
Limit These
Calories
173k
9%

Fat
2g
3%

  Saturated Fat
0.49g
3%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
2mg
1%

Sodium
281mg
12%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
62%

Selenium
27µg
39%

Phosphorus
190mg
19%

Fiber
4g
17%

Vitamin B2
0.27mg
16%

Vitamin B1
0.22mg
15%

Magnesium
57mg
14%

Vitamin B3
2mg
14%

Copper
0.25mg
13%

Calcium
121mg
12%

Folate
38µg
10%

Zinc
1mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
8%

Potassium
273mg
8%

Vitamin K
7µg
7%

Vitamin B5
0.66mg
7%

Vitamin B12
0.38µg
6%

Vitamin C
2mg
3%

Vitamin E
0.33mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Easy Sweet and Sour Chicken + Weekly Menu

Prevention Rd

Easy Christmas Desserts – Civilized Caveman Cooking

Civilized Caveman Cooking

Concord Grape Jam

Leites Culinaria

Cilantro Almond Salsa

Sumptuous Spoonfuls

Tortilla Dessert Cups

Taste of Home