Duck Cacciatore

The recipe Duck Cacciatore can be made in roughly 1 hour and 50 minutes. Watching your figure? This gluten free and primal recipe has 1159 calories, 28g of protein, and 101g of fat per serving. For $3.64 per serving, you get a main course that serves 4. 358 people were impressed by this recipe. This recipe from Foodnetwork requires cremini mushrooms, duck, parsley, and garlic. It is a rather expensive recipe for fans of Mediterranean food. With a spoonacular score of 93%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Duck Tareko (Crispy Deep-Fried Duck Marinated in Nepali Spices), Tarragon Seared Duck Breast; Potatoes Sauteed In Duck Fat; Roas, and Trio of Flavors on a Stick: Duck Mousse, Duck Breast and Meringue-Berry.

Servings: 4

Preparation duration: 50 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 tablespoons butter, cut into pats

1 28-ounce can whole peeled tomatoes, crushed by hand

2 carrots, chopped

2 ribs celery, chopped

3/4 pound cremini mushrooms, whole

1 cup dry red wine

1 duck, cut into 8 pieces

4 cloves garlic, smashed

Olive oil, for pan

2 sprigs parsley, whole

Salt and freshly ground black pepper

1 yellow onion, chopped

Equipment:

dutch oven

pot

Cooking instruction summary:

Watch how to make this recipe. Sprinkle the duck pieces with salt and pepper, then dust lightly with flour. Heat a few tablespoons of olive oil in a large Dutch oven over medium-high heat. Brown the duck pieces on both sides until golden brown. Remove the duck to a plate and pour off most of the fat from the pot. In the same pot, over medium heat, add the garlic, carrots, celery, onions, and red wine. Scrape the pot to dislodge the brown bits stuck to the bottom. Next add the tomatoes and mushrooms, and stir. Place the duck on top of the vegetables and top with the butter and parsley. Reduce the heat to medium-low, cover and cook for 1 hour. Remove the duck and vegetables to a serving platter. Spoon over the juices and serve warm.

 

Step by step:


1. Watch how to make this recipe.

2. Sprinkle the duck pieces with salt and pepper, then dust lightly with flour.

3. Heat a few tablespoons of olive oil in a large Dutch oven over medium-high heat. Brown the duck pieces on both sides until golden brown.

4. Remove the duck to a plate and pour off most of the fat from the pot. In the same pot, over medium heat, add the garlic, carrots, celery, onions, and red wine. Scrape the pot to dislodge the brown bits stuck to the bottom. Next add the tomatoes and mushrooms, and stir.

5. Place the duck on top of the vegetables and top with the butter and parsley. Reduce the heat to medium-low, cover and cook for 1 hour.

6. Remove the duck and vegetables to a serving platter. Spoon over the juices and serve warm.


Nutrition Information:

Quickview
1159k Calories
28g Protein
101g Total Fat
26g Carbs
34% Health Score
Limit These
Calories
1159k
58%

Fat
101g
156%

  Saturated Fat
34g
216%

Carbohydrates
26g
9%

  Sugar
13g
15%

Cholesterol
175mg
58%

Sodium
720mg
31%

Alcohol
6g
35%

Get Enough Of These
Protein
28g
57%

Vitamin A
6325IU
127%

Selenium
47µg
68%

Vitamin B3
13mg
68%

Copper
1mg
64%

Vitamin B2
0.97mg
57%

Vitamin K
48µg
46%

Phosphorus
462mg
46%

Potassium
1569mg
45%

Vitamin B6
0.88mg
44%

Iron
7mg
44%

Vitamin B1
0.65mg
43%

Vitamin E
6mg
43%

Vitamin B5
3mg
38%

Vitamin C
29mg
36%

Manganese
0.67mg
33%

Zinc
4mg
28%

Fiber
6g
24%

Folate
91µg
23%

Magnesium
85mg
21%

Calcium
137mg
14%

Vitamin D
1µg
11%

Vitamin B12
0.59µg
10%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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