Lamb Kabobs

Lamb Kabobs is a main course that serves 4. Watching your figure? This gluten free, dairy free, and ketogenic recipe has 1090 calories, 61g of protein, and 80g of fat per serving. For $6.04 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. It is brought to you by Moms Dish. 7 people have tried and liked this recipe. A mixture of seasoning, onion, red wine, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is tremendous. If you like this recipe, you might also like recipes such as Lebanese Lamb Kefta (Lamb Kabobs), Lamb Shish Kabobs, and Spicy Lamb Kabobs.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 pounds Boneless Lamb

1 large Onion

2 large Red Bell Pepper

1 cup Red Wine

1 tablespoon Stake Seasoning

1/4 cups Soy Sauce

1/2 cups Teriyaki Sauce

Equipment:

grill

Cooking instruction summary:

Cut meat into one inch cubes. Place meat in a dish, cover with soy sauce, teriyaki sauce, wine and stake seasoning. Dice onions and bell peppers into large cubes. Using your hands, mix them together and press to extract the juices. Combine all ingredients together. Let them marinate overnight. Place the marinated ingredients on a stick. Grill until it's cooked trough, depending on your preference.

 

Step by step:


1. Cut meat into one inch cubes.

2. Place meat in a dish, cover with soy sauce, teriyaki sauce, wine and stake seasoning. Dice onions and bell peppers into large cubes. Using your hands, mix them together and press to extract the juices.

3. Combine all ingredients together.

4. Let them marinate overnight.

5. Place the marinated ingredients on a stick. Grill until it's cooked trough, depending on your preference.


Nutrition Information:

Quickview
1101k Calories
61g Protein
80g Total Fat
18g Carbs
48% Health Score
Limit These
Calories
1101k
55%

Fat
80g
123%

  Saturated Fat
34g
217%

Carbohydrates
18g
6%

  Sugar
10g
12%

Cholesterol
248mg
83%

Sodium
2398mg
104%

Alcohol
6g
35%

Get Enough Of These
Protein
61g
123%

Vitamin B12
7µg
131%

Vitamin C
107mg
130%

Vitamin B3
22mg
112%

Selenium
65µg
93%

Zinc
12mg
81%

Phosphorus
659mg
66%

Vitamin A
2632IU
53%

Vitamin B2
0.88mg
52%

Iron
8mg
46%

Vitamin B6
0.86mg
43%

Vitamin K
39µg
38%

Potassium
1217mg
35%

Magnesium
129mg
32%

Vitamin B1
0.46mg
31%

Folate
120µg
30%

Manganese
0.54mg
27%

Vitamin B5
2mg
27%

Copper
0.46mg
23%

Vitamin E
2mg
18%

Fiber
4g
16%

Calcium
144mg
14%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

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