Lamb Kabobs

Lamb Kabobs is a main course that serves 4. Watching your figure? This gluten free, dairy free, and ketogenic recipe has 1090 calories, 61g of protein, and 80g of fat per serving. For $6.04 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. It is brought to you by Moms Dish. 7 people have tried and liked this recipe. A mixture of seasoning, onion, red wine, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is tremendous. If you like this recipe, you might also like recipes such as Lebanese Lamb Kefta (Lamb Kabobs), Lamb Shish Kabobs, and Spicy Lamb Kabobs.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 pounds Boneless Lamb

1 large Onion

2 large Red Bell Pepper

1 cup Red Wine

1 tablespoon Stake Seasoning

1/4 cups Soy Sauce

1/2 cups Teriyaki Sauce

Equipment:

grill

Cooking instruction summary:

Cut meat into one inch cubes. Place meat in a dish, cover with soy sauce, teriyaki sauce, wine and stake seasoning. Dice onions and bell peppers into large cubes. Using your hands, mix them together and press to extract the juices. Combine all ingredients together. Let them marinate overnight. Place the marinated ingredients on a stick. Grill until it's cooked trough, depending on your preference.

 

Step by step:


1. Cut meat into one inch cubes.

2. Place meat in a dish, cover with soy sauce, teriyaki sauce, wine and stake seasoning. Dice onions and bell peppers into large cubes. Using your hands, mix them together and press to extract the juices.

3. Combine all ingredients together.

4. Let them marinate overnight.

5. Place the marinated ingredients on a stick. Grill until it's cooked trough, depending on your preference.


Nutrition Information:

Quickview
1101k Calories
61g Protein
80g Total Fat
18g Carbs
48% Health Score
Limit These
Calories
1101k
55%

Fat
80g
123%

  Saturated Fat
34g
217%

Carbohydrates
18g
6%

  Sugar
10g
12%

Cholesterol
248mg
83%

Sodium
2398mg
104%

Alcohol
6g
35%

Get Enough Of These
Protein
61g
123%

Vitamin B12
7µg
131%

Vitamin C
107mg
130%

Vitamin B3
22mg
112%

Selenium
65µg
93%

Zinc
12mg
81%

Phosphorus
659mg
66%

Vitamin A
2632IU
53%

Vitamin B2
0.88mg
52%

Iron
8mg
46%

Vitamin B6
0.86mg
43%

Vitamin K
39µg
38%

Potassium
1217mg
35%

Magnesium
129mg
32%

Vitamin B1
0.46mg
31%

Folate
120µg
30%

Manganese
0.54mg
27%

Vitamin B5
2mg
27%

Copper
0.46mg
23%

Vitamin E
2mg
18%

Fiber
4g
16%

Calcium
144mg
14%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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