Pork Estofado
Pork Estofado is a gluten free and dairy free main course. This recipe serves 6 and costs $2.14 per serving. One portion of this dish contains about 37g of protein, 53g of fat, and a total of 740 calories. A mixture of onion, garlic, sausage, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe from Kawaling Pinoy has 6 fans. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, you might also like recipes such as Estofado de Cerdo (Pork Stew), Estofado de Cerdo y Yuca (Pork and Cassava Stew), and Lenguan Estofado.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 50 minutes
Ingredients:
4 saba bananas, peeled and cut into 1-inch thick crosswise
2 tablespoons brown sugar
1 large carrot, peeled and cut into 1-inch thick chunks
6 cloves garlic, peeled and minced
1/4 cup oil
1 small onion, peeled and chopped
1/4 teaspoon pepper
2 pounds pork leg, cut into 2-inch cubes
salt to taste
3 Chinese sausage, cut into 1/2-inch thick
1 cup soy sauce
3/4 cup vinegar.jpg)
1 cup water
Equipment:
frying pan
paper towels
Cooking instruction summary:
In a wide skillet or pan, heat oil. Add bananas and cook, turning once or twice, until lightly browned. Remove from pan and drain on paper towels.Remove oil from pan except about 2 tablespoons. Add onions and garlic and cook until limp. Add pork and cook, stirring occasionally, until lightly browned.Add vinegar and continue to cook, without stirring, for about 2 to 3 minutes. Add soy sauce and water and bring to a boil, skimming scum that may float to top. Season with pepper to taste. Lower heat, cover and cook for about 30 to 40 minutes or until meat is tender. Add sugar and stir until dissolved.Add carrots and cook for about 1 to 2 minutes or until tender. Add sausage and bananas and cook until heated through. Season with salt to taste. Continue to cook until pork is fork-tender and sauce is reduced. Serve hot.
Step by step:
1. In a wide skillet or pan, heat oil.
2. Add bananas and cook, turning once or twice, until lightly browned.
3. Remove from pan and drain on paper towels.
4. Remove oil from pan except about 2 tablespoons.
5. Add onions and garlic and cook until limp.
6. Add pork and cook, stirring occasionally, until lightly browned.
7. Add vinegar and continue to cook, without stirring, for about 2 to 3 minutes.
8. Add soy sauce and water and bring to a boil, skimming scum that may float to top. Season with pepper to taste. Lower heat, cover and cook for about 30 to 40 minutes or until meat is tender.
9. Add sugar and stir until dissolved.
10. Add carrots and cook for about 1 to 2 minutes or until tender.
11. Add sausage and bananas and cook until heated through. Season with salt to taste. Continue to cook until pork is fork-tender and sauce is reduced.
12. Serve hot.
Nutrition Information:
covered percent of daily need
