Homemade Shamrock Shake

Homemade Shamrock Shake could be just the gluten free recipe you've been looking for. This recipe makes 2 servings with 524 calories, 13g of protein, and 28g of fat each. For $1.11 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Several people really liked this beverage. 18015 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 5 minutes. It is brought to you by Brown Eyed Baker. If you have green food coloring, mint extract, vanillan ice cream, and a few other ingredients on hand, you can make it. It will be a hit at your st. patrick day event. Overall, this recipe earns a good spoonacular score of 70%. If you like this recipe, you might also like recipes such as Healthy Homemade Shamrock Shake, Shamrock shake, and Shamrock Shake.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

Green food coloring (enough to get the shade of green you want)

½ teaspoon mint extract

3 cups of your favorite vanilla ice cream

1½ cups whole milk

Equipment:

blender

Cooking instruction summary:

Combine all ingredients in a blender until smooth and blended. Divide between two glasses, top with whipped cream and enjoy!

 

Step by step:


1. Combine all ingredients in a blender until smooth and blended. Divide between two glasses, top with whipped cream and enjoy!


Nutrition Information:

Quickview
524k Calories
12g Protein
27g Total Fat
55g Carbs
7% Health Score
Limit These
Calories
524k
26%

Fat
27g
43%

  Saturated Fat
16g
105%

Carbohydrates
55g
19%

  Sugar
51g
57%

Cholesterol
105mg
35%

Sodium
237mg
10%

Alcohol
0.34g
2%

Get Enough Of These
Protein
12g
25%

Vitamin B2
0.79mg
46%

Calcium
460mg
46%

Phosphorus
361mg
36%

Vitamin B12
1µg
27%

Vitamin A
1130IU
23%

Vitamin D
2µg
19%

Vitamin B5
1mg
18%

Potassium
637mg
18%

Selenium
10µg
15%

Zinc
2mg
14%

Magnesium
46mg
12%

Vitamin B1
0.17mg
11%

Vitamin B6
0.16mg
8%

Fiber
1g
6%

Vitamin E
0.72mg
5%

Folate
19µg
5%

Copper
0.09mg
5%

Vitamin B3
0.4mg
2%

Vitamin C
1mg
1%

Iron
0.23mg
1%

Manganese
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

When Chuck Norris was a year old, other kids his age were eating strained peas for dinner. Chuck would have a steak, medium rare. And a baked potato.

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