Linguine with Shrimp, and Baby Portabellos in Wine Sauce

Linguine with Shrimp, and Baby Portabellos in Wine Sauce might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 169 calories, 17g of protein, and 8g of fat each. For $2.24 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe from Eat Good 4 Life requires baby bella mushrooms, white wine, salt, and package. 7 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 63%. Users who liked this recipe also liked Shrimp Linguine in a Tomato and White Wine Sauce, Shrimp Linguine in a Tomato and Feta Sauce (aka Shrimp Saganaki Linguine), and Linguine With Shrimp And White Wine.

Servings: 6

 

Ingredients:

8 oz baby portobello mushrooms, you can use any other type

1-2 teaspoons of cornstarch

3 garlic cloves, chopped

3 tablespoons olive oil

Parsley, chopped

1 red onion, chopped

Salt to taste

1 lb large shrimp, I use frozen and thaw them before use

1 cup of water

1/3 to 1/2 cup white wine

1lb, 1 package, whole wheat linguine

Equipment:

frying pan

Cooking instruction summary:

Cook pasta according to package instructions. While pasta cooks, in a large skillet add oil,  garlic, mushrooms and onions. Cook for about 5-7 minutes.When the mushrooms release their moisture add the wine, water previously mixed with the cornstarch, and shrimp. Heat through for a couple of minutes until sauce thickens a bit.Add pasta, parsley and salt to taste. Sprinkle with cheese if you like. Enjoy

 

Step by step:


1. Cook pasta according to package instructions. While pasta cooks, in a large skillet add oil,  garlic, mushrooms and onions. Cook for about 5-7 minutes.When the mushrooms release their moisture add the wine, water previously mixed with the cornstarch, and shrimp.

2. Heat through for a couple of minutes until sauce thickens a bit.

3. Add pasta, parsley and salt to taste. Sprinkle with cheese if you like. Enjoy


Nutrition Information:

Quickview
169k Calories
16g Protein
8g Total Fat
4g Carbs
15% Health Score
Limit These
Calories
169k
8%

Fat
8g
13%

  Saturated Fat
1g
7%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
190mg
64%

Sodium
789mg
34%

Alcohol
1g
8%

Get Enough Of These
Protein
16g
34%

Vitamin K
69µg
67%

Selenium
46µg
66%

Manganese
0.42mg
21%

Copper
0.41mg
21%

Phosphorus
205mg
21%

Zinc
2mg
13%

Calcium
131mg
13%

Vitamin E
1mg
13%

Vitamin C
10mg
12%

Vitamin B2
0.21mg
12%

Iron
2mg
12%

Vitamin B12
0.6µg
10%

Vitamin B3
1mg
10%

Magnesium
34mg
9%

Potassium
294mg
8%

Vitamin B5
0.73mg
7%

Vitamin A
337IU
7%

Folate
26µg
7%

Vitamin B6
0.1mg
5%

Vitamin B1
0.06mg
4%

Fiber
0.71g
3%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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