Steak and Heirloom Tomato Salad for #SundaySupper

You can never have too many main course recipes, so give Steak and Heirloom Tomato Salad for #SundaySupper a try. This gluten free recipe serves 4 and costs $5.79 per serving. One portion of this dish contains about 30g of protein, 14g of fat, and a total of 336 calories. This recipe from Magnolia Days requires salt, balsamic vinegar, olive oil, and fresh thyme. valentin day will be even more special with this recipe. 818 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 35 minutes. Overall, this recipe earns an excellent spoonacular score of 97%. Pepper Crusted Steak Salad With Heirloom Tomato And Burrata, Low Calorie Warm Steak Salad with Seared Tomato Vinaigrette #SundaySupper, and Char-grilled Balsamic Rump Steak With Heirloom Tomato And Bobby are very similar to this recipe.

Servings: 4

 

Ingredients:

4 cups arugula leaves, torn into pieces

1 cup balsamic vinegar

2 beef Ranch steaks, cut 3/4 thick (about 8 ounces each)

1 1/2 teaspoons chopped fresh thyme

1 1/2 teaspoons minced garlic

6 small heirloom tomatoes (2 each red, green, and yellow) sliced

1 1/2 tablespoons olive oil

1/4 cup Parmesan shavings

1/4 teaspoon pepper

1/2 teaspoon salt

Equipment:

sauce pan

frying pan

whisk

Cooking instruction summary:

Bring vinegar to a boil in medium saucepan; reduce heat and simmer 20 minutes or until reduced to about 1/3 cup (consistency will be syrupy). Remove from heat; cool. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Whisk in oil.Press thyme and garlic evenly onto beef steaks. Spray large nonstick skillet with cooking spray; heat over medium heat until hot. Place steaks in skillet; cook 8 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning twice. Carve steaks into thin slices. Arrange arugula and tomatoes on serving platter; drizzle with Balsamic Syrup. Top with steak slices; sprinkle with 1/2 teaspoon salt, 1/4 teaspoon pepper and cheese shavings.

 

Step by step:


1. Bring vinegar to a boil in medium saucepan; reduce heat and simmer 20 minutes or until reduced to about 1/3 cup (consistency will be syrupy).

2. Remove from heat; cool. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.

3. Whisk in oil.Press thyme and garlic evenly onto beef steaks. Spray large nonstick skillet with cooking spray; heat over medium heat until hot.

4. Place steaks in skillet; cook 8 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning twice. Carve steaks into thin slices. Arrange arugula and tomatoes on serving platter; drizzle with Balsamic Syrup. Top with steak slices; sprinkle with 1/2 teaspoon salt, 1/4 teaspoon pepper and cheese shavings.


Nutrition Information:

Quickview
327k Calories
29g Protein
14g Total Fat
17g Carbs
41% Health Score
Limit These
Calories
327k
16%

Fat
14g
22%

  Saturated Fat
4g
27%

Carbohydrates
17g
6%

  Sugar
13g
15%

Cholesterol
76mg
26%

Sodium
480mg
21%

Get Enough Of These
Protein
29g
59%

Selenium
36µg
52%

Vitamin B6
0.85mg
43%

Vitamin B3
8mg
41%

Vitamin K
37µg
36%

Vitamin A
1696IU
34%

Zinc
5mg
34%

Phosphorus
338mg
34%

Vitamin C
23mg
28%

Potassium
886mg
25%

Vitamin B12
1µg
19%

Manganese
0.37mg
18%

Iron
3mg
18%

Calcium
167mg
17%

Magnesium
62mg
16%

Folate
55µg
14%

Vitamin E
1mg
13%

Vitamin B2
0.2mg
12%

Copper
0.21mg
11%

Vitamin B1
0.15mg
10%

Vitamin B5
0.98mg
10%

Fiber
2g
8%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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