Easy Skillet Corned Beef Hash and Cabbage

If you have approximately 50 minutes to spend in the kitchen, Easy Skillet Corned Beef Hash and Cabbage might be a great gluten free and ketogenic recipe to try. This morn meal has 683 calories, 45g of protein, and 50g of fat per serving. This recipe serves 2. For $4.45 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. If you have shredded cheddar cheese, coarse salt, corned beef, and a few other ingredients on hand, you can make it. Several people made this recipe, and 5341 would say it hit the spot. It is brought to you by Cinnamon Spice and Everything Nice. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is super. Similar recipes include Corned Beef and Cabbage Hash, Corned Beef Skillet Hash, and One Skillet Corned Beef Hash.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 slices bacon

coarse salt and fresh ground pepper

1 can (15 ounces) corned beef hash

1 medium head savoy or green cabbage, thinly sliced (6 - 8 cups)

1/2 - 1 cup fresh shredded swiss or cheddar cheese (preferably Irish like Kerrygold)

Equipment:

frying pan

spatula

bowl

broiler

Cooking instruction summary:

Add the corned beef to a cast iron or non-stick skillet and press it down evenly in the pan. Cook on medium heat until crispy on the bottom, then scrap it up with a sharp metal spatula and turn it over, press down and let it cook until crispy again. Repeat up to 2 more times then remove the hash to a small bowl.In the same pan cook the bacon until crispy. Remove to a paper-lined plate to drain.To the same pan over medium heat add the cabbage along with 1/4 cup water. Put a lid on the pan and cook until cabbage is tender about 10 minutes, check every few minutes and stir, if pan dries up add a little bit more water.After 10 minutes remove the lid and let any excess water cook off, stirring the cabbage often. Turn heat down to low.Add the hash back to the pan and stir it into the cabbage. Let cook until heated through. Season with salt and pepper to taste. Sprinkle the cheese over top and put the lid back on until it melts or stick it under the broiler for a minute. Crumble the bacon and sprinkle it over the top to serve.

 

Step by step:


1. Add the corned beef to a cast iron or non-stick skillet and press it down evenly in the pan. Cook on medium heat until crispy on the bottom, then scrap it up with a sharp metal spatula and turn it over, press down and let it cook until crispy again. Repeat up to 2 more times then remove the hash to a small bowl.In the same pan cook the bacon until crispy.

2. Remove to a paper-lined plate to drain.To the same pan over medium heat add the cabbage along with 1/4 cup water. Put a lid on the pan and cook until cabbage is tender about 10 minutes, check every few minutes and stir, if pan dries up add a little bit more water.After 10 minutes remove the lid and let any excess water cook off, stirring the cabbage often. Turn heat down to low.

3. Add the hash back to the pan and stir it into the cabbage.

4. Let cook until heated through. Season with salt and pepper to taste. Sprinkle the cheese over top and put the lid back on until it melts or stick it under the broiler for a minute. Crumble the bacon and sprinkle it over the top to serve.


Nutrition Information:

Quickview
683k Calories
45g Protein
49g Total Fat
13g Carbs
34% Health Score
Limit These
Calories
683k
34%

Fat
49g
77%

  Saturated Fat
18g
119%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
159mg
53%

Sodium
3161mg
137%

Get Enough Of These
Protein
45g
90%

Vitamin C
122mg
148%

Vitamin K
145µg
138%

Selenium
50µg
72%

Vitamin B12
4µg
69%

Vitamin B6
1mg
55%

Zinc
7mg
52%

Phosphorus
513mg
51%

Vitamin A
2391IU
48%

Vitamin B3
9mg
47%

Folate
183µg
46%

Potassium
1185mg
34%

Vitamin B2
0.52mg
31%

Calcium
293mg
29%

Iron
4mg
26%

Fiber
6g
26%

Magnesium
99mg
25%

Manganese
0.43mg
21%

Vitamin B1
0.31mg
20%

Copper
0.38mg
19%

Vitamin B5
1mg
18%

Vitamin E
0.53mg
4%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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