Apple Streusel Muffins

Apple Streusel Muffins could be just the lacto ovo vegetarian recipe you've been looking for. This morn meal has 174 calories, 6g of protein, and 9g of fat per serving. This recipe serves 12. For 42 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. A few people made this recipe, and 59 would say it hit the spot. This recipe from My San Francisco Kitchen requires baking soda, canolan oil, salt, and plain greek yogurt. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 37%. If you like this recipe, take a look at these similar recipes: Apple Streusel Muffins, Apple Streusel Muffins, and Apple Streusel Muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tsp baking soda

¼ cup canola oil

2 large eggs

1 cup all-purpose flour

1 Gala apple, peeled, cored and chopped

½ tsp ground cinnamon

¾ cup low-fat buttermilk

¼ cup chopped pecans

1 cup plain Greek yogurt

¼ tsp salt

1 tsp vanilla extract

2 tbsp chopped walnuts

1 cup whole wheat flour

Equipment:

muffin tray

bowl

oven

blender

Cooking instruction summary:

Preheat oven to 400 degrees F and line a muffin pan with paper liners.In a small bowl, combine the nuts, 2 tbsp brown sugar and cinnamon. Set aside.Add the remaining ingredients, except the apples, to a bowl/blender and mix very well.Stir in the apples.Transfer the batter to the muffin pan, filling each mold full.Top with the streusel.Bake for 25 minutes, then remove from the oven and let cool 10 minutes.Remove from the muffin pan and cool 10 minutes more before serving.

 

Step by step:


1. Preheat oven to 400 degrees F and line a muffin pan with paper liners.In a small bowl, combine the nuts, 2 tbsp brown sugar and cinnamon. Set aside.

2. Add the remaining ingredients, except the apples, to a bowl/blender and mix very well.Stir in the apples.

3. Transfer the batter to the muffin pan, filling each mold full.Top with the streusel.

4. Bake for 25 minutes, then remove from the oven and let cool 10 minutes.

5. Remove from the muffin pan and cool 10 minutes more before serving.


Nutrition Information:

Quickview
175k Calories
6g Protein
8g Total Fat
19g Carbs
3% Health Score
Limit These
Calories
175k
9%

Fat
8g
13%

  Saturated Fat
1g
6%

Carbohydrates
19g
6%

  Sugar
3g
3%

Cholesterol
32mg
11%

Sodium
187mg
8%

Get Enough Of These
Protein
6g
12%

Manganese
0.66mg
33%

Selenium
14µg
21%

Phosphorus
112mg
11%

Vitamin B1
0.17mg
11%

Vitamin B2
0.19mg
11%

Fiber
2g
8%

Folate
31µg
8%

Vitamin E
1mg
7%

Magnesium
26mg
7%

Iron
1mg
6%

Copper
0.12mg
6%

Vitamin B3
1mg
6%

Calcium
50mg
5%

Zinc
0.74mg
5%

Vitamin B6
0.09mg
5%

Potassium
138mg
4%

Vitamin K
4µg
4%

Vitamin B12
0.23µg
4%

Vitamin B5
0.37mg
4%

Vitamin A
63IU
1%

Vitamin D
0.17µg
1%

Vitamin C
0.9mg
1%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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