Chicken Pad Thai

Chicken Pad Thai might be just the Asian recipe you are searching for. This main course has 559 calories, 32g of protein, and 16g of fat per serving. This dairy free recipe serves 4 and costs $2.3 per serving. It is brought to you by Laurens Latest. Several people made this recipe, and 1571 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. A mixture of rice noodles, skinless boneless chicken breasts, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is great. Try How To Make Pad Thai (Vegetarian Pad Thai ), Chicken Pad Thai, and Chicken Pad Thai for similar recipes.

Servings: 4

 

Ingredients:

3/4 cup bean sprouts

3 tablespoons canola oil

3/4 cup julienned carrot

cilantro, peanuts, lime wedges and green onion for garnish

2 large eggs

4 cloves garlic, finely minced or grated

3 tablespoons hoisin sauce

pinch of red pepper flakes

2 tablespoons red wine vinegar

7 oz. rice noodles

1 lb. boneless skinless chicken breasts, cut into bite sized pieces

4 tablespoons soy sauce

4 tablespoons sugar

1 tablespoon Worcestershire sauce

1 cup sliced yellow onion

Equipment:

microwave

bowl

pot

frying pan

wok

Cooking instruction summary:

In a small bowl, combine the soy sauce, hoisin, sugar, garlic, vinegar, Worcestershire and red pepper flakes together. Microwave 30 seconds to 1 minute or until the sugar dissolves. Set aside.Bring large pot of water to boil. Cook rice noodles 5 minutes. Drain and rinse with cold water. Set aside.In a large wok or skillet, heat oil over medium high heat. Cook chicken and onions together until browned. Move to one side of the pan. Crack eggs into small bowl and beat with a fork. Pour into the empty side of the pan and stir to scramble. Toss in carrots, bean sprouts, cooked noodles and sauce until all coated. You may add in 1/4-1/2 cup water if you think there isn't enough sauce. Cook another 2 minutes to heat veggies through. Serve with cilantro, lime wedges, peanuts and green onion.

 

Step by step:


1. In a small bowl, combine the soy sauce, hoisin, sugar, garlic, vinegar, Worcestershire and red pepper flakes together. Microwave 30 seconds to 1 minute or until the sugar dissolves. Set aside.Bring large pot of water to boil. Cook rice noodles 5 minutes.

2. Drain and rinse with cold water. Set aside.In a large wok or skillet, heat oil over medium high heat. Cook chicken and onions together until browned. Move to one side of the pan. Crack eggs into small bowl and beat with a fork.

3. Pour into the empty side of the pan and stir to scramble. Toss in carrots, bean sprouts, cooked noodles and sauce until all coated. You may add in 1/4-1/2 cup water if you think there isn't enough sauce. Cook another 2 minutes to heat veggies through.

4. Serve with cilantro, lime wedges, peanuts and green onion.


Nutrition Information:

Quickview
563k Calories
32g Protein
16g Total Fat
68g Carbs
18% Health Score
Limit These
Calories
563k
28%

Fat
16g
26%

  Saturated Fat
2g
15%

Carbohydrates
68g
23%

  Sugar
19g
22%

Cholesterol
165mg
55%

Sodium
1519mg
66%

Get Enough Of These
Protein
32g
65%

Vitamin A
4201IU
84%

Selenium
52µg
75%

Vitamin B3
13mg
66%

Vitamin B6
1mg
54%

Phosphorus
429mg
43%

Manganese
0.57mg
28%

Vitamin B5
2mg
23%

Potassium
735mg
21%

Vitamin B2
0.35mg
21%

Vitamin K
18µg
17%

Vitamin E
2mg
17%

Magnesium
61mg
15%

Iron
2mg
13%

Fiber
3g
12%

Folate
48µg
12%

Vitamin C
9mg
12%

Zinc
1mg
11%

Vitamin B1
0.17mg
11%

Copper
0.2mg
10%

Vitamin B12
0.45µg
7%

Calcium
66mg
7%

Vitamin D
0.61µg
4%

covered percent of daily need
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Thai Basil Chicken | EASY GAI PAD KRAPOW | One Skillet Meal

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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