Chicken Pad Thai

Chicken Pad Thai might be just the Asian recipe you are searching for. This main course has 559 calories, 32g of protein, and 16g of fat per serving. This dairy free recipe serves 4 and costs $2.3 per serving. It is brought to you by Laurens Latest. Several people made this recipe, and 1571 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. A mixture of rice noodles, skinless boneless chicken breasts, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is great. Try How To Make Pad Thai (Vegetarian Pad Thai ), Chicken Pad Thai, and Chicken Pad Thai for similar recipes.

Servings: 4

 

Ingredients:

3/4 cup bean sprouts

3 tablespoons canola oil

3/4 cup julienned carrot

cilantro, peanuts, lime wedges and green onion for garnish

2 large eggs

4 cloves garlic, finely minced or grated

3 tablespoons hoisin sauce

pinch of red pepper flakes

2 tablespoons red wine vinegar

7 oz. rice noodles

1 lb. boneless skinless chicken breasts, cut into bite sized pieces

4 tablespoons soy sauce

4 tablespoons sugar

1 tablespoon Worcestershire sauce

1 cup sliced yellow onion

Equipment:

microwave

bowl

pot

frying pan

wok

Cooking instruction summary:

In a small bowl, combine the soy sauce, hoisin, sugar, garlic, vinegar, Worcestershire and red pepper flakes together. Microwave 30 seconds to 1 minute or until the sugar dissolves. Set aside.Bring large pot of water to boil. Cook rice noodles 5 minutes. Drain and rinse with cold water. Set aside.In a large wok or skillet, heat oil over medium high heat. Cook chicken and onions together until browned. Move to one side of the pan. Crack eggs into small bowl and beat with a fork. Pour into the empty side of the pan and stir to scramble. Toss in carrots, bean sprouts, cooked noodles and sauce until all coated. You may add in 1/4-1/2 cup water if you think there isn't enough sauce. Cook another 2 minutes to heat veggies through. Serve with cilantro, lime wedges, peanuts and green onion.

 

Step by step:


1. In a small bowl, combine the soy sauce, hoisin, sugar, garlic, vinegar, Worcestershire and red pepper flakes together. Microwave 30 seconds to 1 minute or until the sugar dissolves. Set aside.Bring large pot of water to boil. Cook rice noodles 5 minutes.

2. Drain and rinse with cold water. Set aside.In a large wok or skillet, heat oil over medium high heat. Cook chicken and onions together until browned. Move to one side of the pan. Crack eggs into small bowl and beat with a fork.

3. Pour into the empty side of the pan and stir to scramble. Toss in carrots, bean sprouts, cooked noodles and sauce until all coated. You may add in 1/4-1/2 cup water if you think there isn't enough sauce. Cook another 2 minutes to heat veggies through.

4. Serve with cilantro, lime wedges, peanuts and green onion.


Nutrition Information:

Quickview
563k Calories
32g Protein
16g Total Fat
68g Carbs
18% Health Score
Limit These
Calories
563k
28%

Fat
16g
26%

  Saturated Fat
2g
15%

Carbohydrates
68g
23%

  Sugar
19g
22%

Cholesterol
165mg
55%

Sodium
1519mg
66%

Get Enough Of These
Protein
32g
65%

Vitamin A
4201IU
84%

Selenium
52µg
75%

Vitamin B3
13mg
66%

Vitamin B6
1mg
54%

Phosphorus
429mg
43%

Manganese
0.57mg
28%

Vitamin B5
2mg
23%

Potassium
735mg
21%

Vitamin B2
0.35mg
21%

Vitamin K
18µg
17%

Vitamin E
2mg
17%

Magnesium
61mg
15%

Iron
2mg
13%

Fiber
3g
12%

Folate
48µg
12%

Vitamin C
9mg
12%

Zinc
1mg
11%

Vitamin B1
0.17mg
11%

Copper
0.2mg
10%

Vitamin B12
0.45µg
7%

Calcium
66mg
7%

Vitamin D
0.61µg
4%

covered percent of daily need
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