Sheet Pan Classic Breakfast Bake (Eggs, Bacon, & Home Fries!)

Sheet Pan Classic Breakfast Bake (Eggs, Bacon, & Home Fries!) is a gluten free and dairy free side dish. One serving contains 294 calories, 13g of protein, and 19g of fat. For $1.07 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have potatoes, chili powder, avocado oil, and a few other ingredients on hand, you can make it. Christmas will be even more special with this recipe. 66 people were glad they tried this recipe. It is brought to you by Lexi's Clean Kitchen. A couple people really liked this American dish. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 51%, this dish is solid. If you like this recipe, take a look at these similar recipes: Sheet Pan Home Fries, Dinner Tonight: Breakfast Sausage, Home Fries, and Eggs, and Sheet Pan Breakfast Bake.

Servings: 4

 

Ingredients:

2 large yellow potatoes, cleaned and diced to 1/2" cubes (see note)

1 medium onion, small dice

1 red or green bell pepper, small dice

1 teaspoon avocado oil (see note)

1/2 teaspoon garlic powder

1/2 teaspoon chili powder

1/2 teaspoon dried parsley

6 pieces nitrate-free bacon

4 pasture-raised eggs, more as desired

fine sea salt and fresh ground pepper, to taste (see note)

Equipment:

baking paper

baking sheet

oven

bowl

frying pan

paper towels

Cooking instruction summary:

Pre-heat oven to 400F and line a rimmed baking sheet with parchment paper. In a large bowl combine diced potato, bell pepper, onion, avocado oil, and spices. Toss to combine and pour onto a rimmed baking sheet. Place in oven and bake for 20 minutes. Remove pan and move vegetable mixture to one side of the pan. Add bacon in strips to the other side and return to oven for 12 minutes. Remove from oven and move bacon to the side. Move the hash brown mixture around with excess bacon fat to get the potatoes nice and crisp. Move potatoes back to the side and create four small divots in potatoes to crack the eggs. Crack eggs in the divots and return to oven to bake for 8-10 minutes. Bake until eggs are cooked for desired texture. 8 minutes are soft runny yellow yolks or 10 minutes for more fully baked eggs. Plate the hash browns and eggs on to a plate and briefly drain the bacon of excess fat on paper towel before plating and serving. Salt and pepper to taste (but taste first as the bacon does add salt to the dish).

 

Step by step:


1. Pre-heat oven to 400F and line a rimmed baking sheet with parchment paper.

2. In a large bowl combine diced potato, bell pepper, onion, avocado oil, and spices. Toss to combine and pour onto a rimmed baking sheet.

3. Place in oven and bake for 20 minutes.

4. Remove pan and move vegetable mixture to one side of the pan.

5. Add bacon in strips to the other side and return to oven for 12 minutes.

6. Remove from oven and move bacon to the side. Move the hash brown mixture around with excess bacon fat to get the potatoes nice and crisp. Move potatoes back to the side and create four small divots in potatoes to crack the eggs. Crack eggs in the divots and return to oven to bake for 8-10 minutes.

7. Bake until eggs are cooked for desired texture. 8 minutes are soft runny yellow yolks or 10 minutes for more fully baked eggs.

8. Plate the hash browns and eggs on to a plate and briefly drain the bacon of excess fat on paper towel before plating and serving. Salt and pepper to taste (but taste first as the bacon does add salt to the dish).


Nutrition Information:

Quickview
229k Calories
10g Protein
18g Total Fat
4g Carbs
15% Health Score
Limit These
Calories
229k
11%

Fat
18g
29%

  Saturated Fat
5g
37%

Carbohydrates
4g
2%

  Sugar
2g
2%

Cholesterol
185mg
62%

Sodium
480mg
21%

Get Enough Of These
Protein
10g
21%

Vitamin C
25mg
31%

Selenium
20µg
29%

Vitamin A
903IU
18%

Phosphorus
149mg
15%

Vitamin B2
0.25mg
15%

Vitamin B6
0.26mg
13%

Vitamin B5
0.96mg
10%

Vitamin B12
0.56µg
9%

Vitamin B1
0.13mg
9%

Folate
34µg
9%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Vitamin D
1µg
7%

Vitamin E
1mg
7%

Iron
1mg
6%

Potassium
214mg
6%

Manganese
0.08mg
4%

Fiber
0.98g
4%

Magnesium
14mg
4%

Calcium
35mg
4%

Copper
0.06mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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