Southwestern Roasted Cauliflower with Cumin & Paprika

Southwestern Roasted Cauliflower with Cumin & Paprikan is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 8 servings. One serving contains 36 calories, 2g of protein, and 1g of fat. For 63 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It works well as a very affordable side dish. 14454 people were glad they tried this recipe. This recipe from Cookin Canuck requires paprika, chili powder, salt, and olive oil. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a great spoonacular score of 99%. Similar recipes include Cauliflower With Toasted Cumin, Paprika & Caper Vinaigrette, Lemon Paprika Roasted Cauliflower, and Roasted Cumin-Scented Cauliflower.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 (2 lb.) head cauliflower

1 tsp chili powder

1 tsp ground cumin

1 tsp olive oil

1/2 tsp paprika

1/4 tsp salt

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 450 degrees F.Cut cauliflower into florets, about 1 1/2-inches each. Transfer the florets to a bowl. Toss the cauliflower with the olive oil.In a small bowl, stir together the chili powder, ground cumin, paprika and salt.Pour the spice mixture over the cauliflower and, using your hands, toss to coat the cauliflower.Transfer the cauliflower to a baking sheet and roast the cauliflower, turning occasionally, until it is tender and golden brown, about 20 minutes. Serve.

 

Step by step:


1. Preheat oven to 450 degrees F.

2. Cut cauliflower into florets, about 1 1/2-inches each.

3. Transfer the florets to a bowl. Toss the cauliflower with the olive oil.In a small bowl, stir together the chili powder, ground cumin, paprika and salt.

4. Pour the spice mixture over the cauliflower and, using your hands, toss to coat the cauliflower.

5. Transfer the cauliflower to a baking sheet and roast the cauliflower, turning occasionally, until it is tender and golden brown, about 20 minutes.

6. Serve.


Nutrition Information:

Quickview
35k Calories
2g Protein
1g Total Fat
5g Carbs
39% Health Score
Limit These
Calories
35k
2%

Fat
1g
2%

  Saturated Fat
0.17g
1%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
112mg
5%

Get Enough Of These
Protein
2g
5%

Vitamin C
54mg
66%

Vitamin K
18µg
18%

Folate
64µg
16%

Vitamin B6
0.22mg
11%

Potassium
353mg
10%

Fiber
2g
10%

Manganese
0.19mg
10%

Vitamin B5
0.76mg
8%

Phosphorus
52mg
5%

Magnesium
18mg
5%

Vitamin B2
0.07mg
4%

Iron
0.73mg
4%

Vitamin B1
0.06mg
4%

Vitamin A
174IU
3%

Vitamin B3
0.64mg
3%

Calcium
28mg
3%

Copper
0.05mg
3%

Vitamin E
0.35mg
2%

Zinc
0.34mg
2%

Selenium
0.77µg
1%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

There were two buddies, one with a Doberman Pinscher and the other with a Chihuahua. The guy with the Doberman Pinscher says to his friend, "Let's go over to that restaurant and get something to eat." The guy with the Chihuahua says, "We can't go in there. We've got dogs with us." The buddy with the Doberman Pinscher says, "Just follow my lead." They walk over to the restaurant, the guy with the Doberman Pinscher puts on a pair of dark glasses and he starts to walk in. The bouncer at the door says, "Sorry, mac, no pets allowed." The man with the Doberman Pinscher says, "You don't understand. This is my seeing-eye-dog." The bouncer says, "A Doberman Pinscher?" He answers, "Yes, they're using them now; they're very good and protect me from robbers, too." The man at the door says, "Come on in." The buddy with the Chihuahua figures, "What the heck," so he puts on a pair of dark glasses and starts to walk in. Once again the bouncer says, "Sorry, pal, no pets allowed." The guy with the Chihuahua says, "You don't understand. This is my seeing-eye dog." The bouncer at the door says, "A Chihuahua?" The man with the Chihuahua says, "A Chihuahua? They gave me a Chihuahua?!"

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