Dinner Tonight: Chorizo and Potato Frittata

Dinner Tonight: Chorizo and Potato Frittatan is a gluten free and dairy free main course. For $1.97 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 512 calories, 20g of protein, and 32g of fat each. This recipe from Serious Eats requires chorizo sausage, sea-salt, juice of lemon, and shallots. 69 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is super. If you like this recipe, you might also like recipes such as Dinner Tonight: Potato and Kale Frittata, Dinner Tonight: Frittata with Corn, Scallion, and Potato, and Dinner Tonight: Breakfast Burrito with Chorizo, Potato, and Egg.

Servings: 4

 

Ingredients:

4 ounces Spanish chorizo sausage, cut into 1/2-inch thick slices

6 large eggs

A bunch of fresh flat-leaf parsley, leaves picked, very roughly chopped

2 sprigs of fresh rosemary, leaves picked

Juice of 1 lemon

Extra-virgin olive oil

sea salt and freshly ground black pepper

2 shallots, peeled and very finely sliced

4 small waxy potatoes, scrubbed and cut into chunks

Equipment:

pot

oven

bowl

frying pan

Cooking instruction summary:

Procedures 1 Bring a pot of salt water to boil and cook the potato chunks until very tender. Drain and return to their pot to steam dry. Preheat the oven to 375°F. 2 3 In the meantime, beat the eggs in a bowl with salt and pepper and slice the shallots. Add them to a bowl and cover with the lemon juice, a splash of olive oil, and a pinch of salt and pepper. Pinch with your fingers to dress and allow them to marinate, which will soften their raw harsh flavor. 4 Remove the chorizo and potato chunks, leaving the oil behind, and add in the rosemary leaves. Cook them over high heat until just begining to crisp, then pour in the eggs. Add the chorizo and potato chunks to the pan, distributing evenly, and slip the pan into the oven uncovered. Cook until the eggs puff up and are just lightly brown on top. Mix up the parsley with the shallots and scatter it over the pan. Serve immediately.

 

Step by step:


1. 1

2. Bring a pot of salt water to boil and cook the potato chunks until very tender.

3. Drain and return to their pot to steam dry. Preheat the oven to 375°F.

4. 2

5. 3

6. In the meantime, beat the eggs in a bowl with salt and pepper and slice the shallots.

7. Add them to a bowl and cover with the lemon juice, a splash of olive oil, and a pinch of salt and pepper. Pinch with your fingers to dress and allow them to marinate, which will soften their raw harsh flavor.

8. 4

9. Remove the chorizo and potato chunks, leaving the oil behind, and add in the rosemary leaves. Cook them over high heat until just begining to crisp, then pour in the eggs.

10. Add the chorizo and potato chunks to the pan, distributing evenly, and slip the pan into the oven uncovered. Cook until the eggs puff up and are just lightly brown on top.

11. Mix up the parsley with the shallots and scatter it over the pan.

12. Serve immediately.


Nutrition Information:

Quickview
365k Calories
13g Protein
21g Total Fat
31g Carbs
19% Health Score
Limit These
Calories
365k
18%

Fat
21g
33%

  Saturated Fat
4g
27%

Carbohydrates
31g
10%

  Sugar
3g
4%

Cholesterol
279mg
93%

Sodium
340mg
15%

Get Enough Of These
Protein
13g
27%

Vitamin K
247µg
236%

Vitamin C
37mg
45%

Selenium
24µg
34%

Vitamin A
1619IU
32%

Potassium
1005mg
29%

Phosphorus
268mg
27%

Vitamin B2
0.41mg
24%

Vitamin B6
0.48mg
24%

Folate
93µg
23%

Iron
3mg
20%

Vitamin E
2mg
20%

Vitamin B5
1mg
17%

Manganese
0.32mg
16%

Copper
0.32mg
16%

Fiber
3g
15%

Magnesium
56mg
14%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin B3
2mg
11%

Vitamin B12
0.67µg
11%

Vitamin D
1µg
10%

Calcium
84mg
8%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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