Acorn Squash Enchilada Sauce

You can never have too many Mexican recipes, so give Acorn Squash Enchilada Sauce a try. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 15 calories. For 20 cents per serving, you get a sauce that serves 6. Head to the store and pick up acorn squash, sea salt, dried cilantro, and a few other things to make it today. This recipe is liked by 182 foodies and cooks. It is brought to you by The Faux Martha. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 28%, this dish is rather bad. Similar recipes include Spicy Cod Fillet with Coconut-Squash Sauce Over Roasted Acorn Squash, Acorn Squash with Apricot Sauce, and Acorn Squash With Sesame Parsley Sauce.

Servings: 6

 

Ingredients:

3/4 c. roasted acorn squash, pureed

1/2 tsp. cumin

1/2 tsp. cilantro, dried

1 clove garlic

2 tbsp. greek yogurt or sour cream

2-3 jalepeno sliced, jarred

1/2 tsp. sea salt

2 tbsp. sweet onion, chopped

1/2 c. chicken stock or vegetable broth

1 1/2 tsp. vinegar

Equipment:

food processor

blender

Cooking instruction summary:

Add ingredients to a high-powered blender or food processor.Process until smooth, about 2 minutes. Add a tablespoon more of stock at a time to thin sauce if necessary.Pour over enchiladas. (I stuffed these with sautéed onions, kale, black beans, monterey jack, and rotisserie chicken.)

 

Step by step:


1. Add ingredients to a high-powered blender or food processor.Process until smooth, about 2 minutes.

2. Add a tablespoon more of stock at a time to thin sauce if necessary.

3. Pour over enchiladas. (I stuffed these with sautéed onions, kale, black beans, monterey jack, and rotisserie chicken.)


Nutrition Information:

Quickview
15k Calories
0.79g Protein
0.1g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
15k
1%

Fat
0.1g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
3g
1%

  Sugar
0.7g
1%

Cholesterol
0.25mg
0%

Sodium
275mg
12%

Get Enough Of These
Protein
0.79g
2%

Vitamin C
8mg
10%

Vitamin A
161IU
3%

Vitamin B6
0.06mg
3%

Manganese
0.06mg
3%

Potassium
90mg
3%

Vitamin B1
0.03mg
2%

Magnesium
8mg
2%

Fiber
0.46g
2%

Phosphorus
17mg
2%

Iron
0.29mg
2%

Calcium
15mg
2%

Vitamin K
1µg
2%

Folate
5µg
1%

Vitamin B2
0.02mg
1%

Vitamin E
0.17mg
1%

Vitamin B3
0.21mg
1%

Vitamin B5
0.11mg
1%

Copper
0.02mg
1%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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