Acorn Squash Enchilada Sauce

You can never have too many Mexican recipes, so give Acorn Squash Enchilada Sauce a try. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 15 calories. For 20 cents per serving, you get a sauce that serves 6. Head to the store and pick up acorn squash, sea salt, dried cilantro, and a few other things to make it today. This recipe is liked by 182 foodies and cooks. It is brought to you by The Faux Martha. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 28%, this dish is rather bad. Similar recipes include Spicy Cod Fillet with Coconut-Squash Sauce Over Roasted Acorn Squash, Acorn Squash with Apricot Sauce, and Acorn Squash With Sesame Parsley Sauce.

Servings: 6

 

Ingredients:

3/4 c. roasted acorn squash, pureed

1/2 tsp. cumin

1/2 tsp. cilantro, dried

1 clove garlic

2 tbsp. greek yogurt or sour cream

2-3 jalepeno sliced, jarred

1/2 tsp. sea salt

2 tbsp. sweet onion, chopped

1/2 c. chicken stock or vegetable broth

1 1/2 tsp. vinegar

Equipment:

food processor

blender

Cooking instruction summary:

Add ingredients to a high-powered blender or food processor.Process until smooth, about 2 minutes. Add a tablespoon more of stock at a time to thin sauce if necessary.Pour over enchiladas. (I stuffed these with sautéed onions, kale, black beans, monterey jack, and rotisserie chicken.)

 

Step by step:


1. Add ingredients to a high-powered blender or food processor.Process until smooth, about 2 minutes.

2. Add a tablespoon more of stock at a time to thin sauce if necessary.

3. Pour over enchiladas. (I stuffed these with sautéed onions, kale, black beans, monterey jack, and rotisserie chicken.)


Nutrition Information:

Quickview
15k Calories
0.79g Protein
0.1g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
15k
1%

Fat
0.1g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
3g
1%

  Sugar
0.7g
1%

Cholesterol
0.25mg
0%

Sodium
275mg
12%

Get Enough Of These
Protein
0.79g
2%

Vitamin C
8mg
10%

Vitamin A
161IU
3%

Vitamin B6
0.06mg
3%

Manganese
0.06mg
3%

Potassium
90mg
3%

Vitamin B1
0.03mg
2%

Magnesium
8mg
2%

Fiber
0.46g
2%

Phosphorus
17mg
2%

Iron
0.29mg
2%

Calcium
15mg
2%

Vitamin K
1µg
2%

Folate
5µg
1%

Vitamin B2
0.02mg
1%

Vitamin E
0.17mg
1%

Vitamin B3
0.21mg
1%

Vitamin B5
0.11mg
1%

Copper
0.02mg
1%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

Before Walkers owned Wotsits, they sold a rival known as Cheetos on the UK market.

Food Joke

You Know It's Your Last Day At Work When... You hand a bank teller an envelope, and when she asks, "What's this?" you realize you just dropped the company's deposit in a mailbox. A woman comes into the store, you turn to the other salesman and say, "I waited on the last fat ugly old lady. This one's yours." Your boss is standing behind you. It's his wife. While your boss is at lunch, you sneak in and look at some confidential information on his computer. You spill coffee on the keyboard. It shorts out. You return from a week's vacation to find that you had scheduled *this* week as vacation, not last week. You take a "sick" day. The next morning the boss asks you, "So, how was the fishing on Rock Creek yesterday?"

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