Orange Pork Chops with Tarragon

Orange Pork Chops with Tarragon might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 4 and costs $3.1 per serving. One serving contains 310 calories, 37g of protein, and 14g of fat. 25 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 25 minutes. If you have salt and pepper, dried tarragon, dry white wine, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. With a spoonacular score of 76%, this dish is good. If you like this recipe, take a look at these similar recipes: Pork Chops with Mushroom-Tarragon Sauce, Pork Chops with Tarragon-Onion Gravy, and Grilled Lamb Chops With Lemon-Tarragon Aïoli and Orange Gremolata.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon cornstarch

1/2 teaspoon dried tarragon

2 tablespoons dry white wine

2 teaspoons olive oil

1/2 cup orange juice

4 (6 ounce) boneless pork loin chops

salt and pepper to taste

2 tablespoons water

Equipment:

frying pan

Cooking instruction summary:

Heat olive oil in a large skillet over medium-high heat. Season pork chops with salt and pepper, and cook in the hot oil until lightly browned on both sides, about 4 minutes per side. Add the wine, orange juice, and tarragon, and bring to a simmer. Reduce heat to medium-low, cover and simmer, stirring occasionally, 10 to 15 minutes, until the pork is no longer pink in the center. Remove the pork chops from the skillet, set aside, and keep warm. Dissolve the cornstarch in the water, and stir into the simmering liquid until the sauce thickens, about 45 seconds. Pour sauce over the pork chops to serve. Kitchen-Friendly View

 

Step by step:


1. Heat olive oil in a large skillet over medium-high heat. Season pork chops with salt and pepper, and cook in the hot oil until lightly browned on both sides, about 4 minutes per side.

2. Add the wine, orange juice, and tarragon, and bring to a simmer. Reduce heat to medium-low, cover and simmer, stirring occasionally, 10 to 15 minutes, until the pork is no longer pink in the center.

3. Remove the pork chops from the skillet, set aside, and keep warm.

4. Dissolve the cornstarch in the water, and stir into the simmering liquid until the sauce thickens, about 45 seconds.

5. Pour sauce over the pork chops to serve.


Nutrition Information:

Quickview
309k Calories
36g Protein
13g Total Fat
5g Carbs
21% Health Score
Limit These
Calories
309k
15%

Fat
13g
21%

  Saturated Fat
4g
28%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
113mg
38%

Sodium
276mg
12%

Alcohol
0.77g
4%

Get Enough Of These
Protein
36g
74%

Selenium
56µg
81%

Vitamin B1
1mg
78%

Vitamin B3
13mg
69%

Vitamin B6
1mg
63%

Phosphorus
392mg
39%

Potassium
709mg
20%

Vitamin B2
0.33mg
19%

Vitamin C
15mg
19%

Zinc
2mg
18%

Vitamin B12
0.9µg
15%

Vitamin B5
1mg
13%

Magnesium
49mg
12%

Iron
1mg
6%

Copper
0.11mg
6%

Vitamin D
0.68µg
5%

Vitamin E
0.52mg
3%

Folate
10µg
3%

Manganese
0.05mg
2%

Calcium
19mg
2%

Vitamin A
79IU
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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