Asparagus 'n' Shrimp with Angel Hair
Asparagus 'n' Shrimp with Angel Hair might be just the main course you are searching for. For $2.1 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 389 calories, 18g of protein, and 19g of fat. This recipe serves 2. This recipe from Taste of Home has 2575 fans. If you have fresh mushrooms, fresh basil, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is spectacular. If you like this recipe, you might also like recipes such as Angel Hair With Shrimp And Asparagus, Angel Hair Pasta with Shrimp, Asparagus and Basil, and Angel Hair with Asparagus & Tomatoes.
Servings: 2
Preparation duration: 15 minutes
Cooking duration: 15 minutes
Ingredients:
3 ounces uncooked angel hair pasta
8 fresh asparagus spears, trimmed and cut into 2-inch pieces
1/2 cup white wine or chicken broth
1-1/2 teaspoons each minced fresh basil, oregano, parsley and thyme
1/2 cup sliced fresh mushrooms
4 garlic cloves, minced
2 teaspoons chopped green onion
8 uncooked jumbo shrimp, peeled and deveined
2 tablespoons olive oil, divided
1/4 cup grated Parmesan cheese
1/8 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/4 cup chopped seeded peeled tomato
Equipment:
frying pan
wok
slotted spoon
Cooking instruction summary:
Directions Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. Heat 1 tablespoon oil in a large skillet or wok; stir-fry shrimp for 2-3 minutes or until pink. Remove with a slotted spoon and keep warm. In the same skillet, stir-fry the asparagus, mushrooms, tomato, garlic and onion in remaining oil for 5 minutes or until vegetables are crisp-tender. Add wine or broth, basil, oregano, parsley and thyme. Return shrimp to the pan. Drain pasta; add to shrimp mixture and toss gently. Cook and stir for 1-2 minutes or until heated through. Sprinkle with Parmesan cheese. Yield: 2 servings. Originally published as Asparagus 'n' Shrimp with Angel Hair in Cooking for 2Fall 2005, p10 Nutritional Facts 1-3/4 cups equals 488 calories, 19 g fat (4 g saturated fat), 132 mg cholesterol, 584 mg sodium, 41 g carbohydrate, 3 g fiber, 29 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes.
2. Heat 1 tablespoon oil in a large skillet or wok; stir-fry shrimp for 2-3 minutes or until pink.
3. Remove with a slotted spoon and keep warm.
4. In the same skillet, stir-fry the asparagus, mushrooms, tomato, garlic and onion in remaining oil for 5 minutes or until vegetables are crisp-tender.
5. Add wine or broth, basil, oregano, parsley and thyme.
6. Return shrimp to the pan.
7. Drain pasta; add to shrimp mixture and toss gently. Cook and stir for 1-2 minutes or until heated through. Sprinkle with Parmesan cheese.
Nutrition Information:
covered percent of daily need
