Strawberry Dark Chocolate Balsamic Salad

Strawberry Dark Chocolate Balsamic Salad is a side dish that serves 2. One portion of this dish contains about 4g of protein, 21g of fat, and a total of 328 calories. For $2.51 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 127 people were impressed by this recipe. It will be a hit at your Mother's Day event. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Jans Sushi Bar requires pistachios, honey, kosher salt, and mixed salad greens. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Balsamic Strawberry Ice Cream and Dark Chocolate Cookie Sandwiches, Balsamic cherry dark chocolate scones, and Strawberry Goat Cheese Quinoa Salad with Strawberry Balsamic Dressing.

Servings: 2

 

Ingredients:

2 tablespoons dark chocolate balsamic vinegar

2 ounces honey-infused chevre

pinch kosher salt

4 cups mixed salad greens

2 tablespoons olive oil

1 ounce pistachios

1/2 cup strawberries, sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Divide the salad greens between two plates; top with the strawberries, nuts and cheese.Whisk the olive oil, vinegar and salt together in a small bowl until well combined. Drizzle over the salads and serve.Nutrition (per serving): 315 calories, 26.1g total fat, 13mg cholesterol, 260.6mg sodium, 403.3mg potassium, 12.3g carbohydrates, 3.7g fiber, 5.6g sugar, 9.7g protein

 

Step by step:


1. Divide the salad greens between two plates; top with the strawberries, nuts and cheese.

2. Whisk the olive oil, vinegar and salt together in a small bowl until well combined.

3. Drizzle over the salads and serve.Nutrition (per serving): 315 calories, 26.1g total fat, 13mg cholesterol, 260.6mg sodium, 403.3mg potassium, 12.3g carbohydrates, 3.7g fiber, 5.6g sugar, 9.7g protein


Nutrition Information:

Quickview
328k Calories
4g Protein
20g Total Fat
35g Carbs
12% Health Score
Limit These
Calories
328k
16%

Fat
20g
32%

  Saturated Fat
2g
17%

Carbohydrates
35g
12%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
45mg
2%

Get Enough Of These
Protein
4g
9%

Vitamin C
40mg
49%

Manganese
0.47mg
24%

Vitamin A
971IU
19%

Vitamin B6
0.33mg
16%

Vitamin E
2mg
16%

Copper
0.26mg
13%

Folate
46µg
12%

Phosphorus
113mg
11%

Potassium
370mg
11%

Vitamin B1
0.16mg
10%

Fiber
2g
9%

Vitamin K
9µg
9%

Iron
1mg
8%

Magnesium
33mg
8%

Vitamin B2
0.08mg
5%

Zinc
0.61mg
4%

Vitamin B3
0.8mg
4%

Calcium
37mg
4%

Selenium
1µg
2%

Vitamin B5
0.23mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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