Strawberry Dark Chocolate Balsamic Salad

Strawberry Dark Chocolate Balsamic Salad is a side dish that serves 2. One portion of this dish contains about 4g of protein, 21g of fat, and a total of 328 calories. For $2.51 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 127 people were impressed by this recipe. It will be a hit at your Mother's Day event. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Jans Sushi Bar requires pistachios, honey, kosher salt, and mixed salad greens. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Balsamic Strawberry Ice Cream and Dark Chocolate Cookie Sandwiches, Balsamic cherry dark chocolate scones, and Strawberry Goat Cheese Quinoa Salad with Strawberry Balsamic Dressing.

Servings: 2

 

Ingredients:

2 tablespoons dark chocolate balsamic vinegar

2 ounces honey-infused chevre

pinch kosher salt

4 cups mixed salad greens

2 tablespoons olive oil

1 ounce pistachios

1/2 cup strawberries, sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Divide the salad greens between two plates; top with the strawberries, nuts and cheese.Whisk the olive oil, vinegar and salt together in a small bowl until well combined. Drizzle over the salads and serve.Nutrition (per serving): 315 calories, 26.1g total fat, 13mg cholesterol, 260.6mg sodium, 403.3mg potassium, 12.3g carbohydrates, 3.7g fiber, 5.6g sugar, 9.7g protein

 

Step by step:


1. Divide the salad greens between two plates; top with the strawberries, nuts and cheese.

2. Whisk the olive oil, vinegar and salt together in a small bowl until well combined.

3. Drizzle over the salads and serve.Nutrition (per serving): 315 calories, 26.1g total fat, 13mg cholesterol, 260.6mg sodium, 403.3mg potassium, 12.3g carbohydrates, 3.7g fiber, 5.6g sugar, 9.7g protein


Nutrition Information:

Quickview
328k Calories
4g Protein
20g Total Fat
35g Carbs
12% Health Score
Limit These
Calories
328k
16%

Fat
20g
32%

  Saturated Fat
2g
17%

Carbohydrates
35g
12%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
45mg
2%

Get Enough Of These
Protein
4g
9%

Vitamin C
40mg
49%

Manganese
0.47mg
24%

Vitamin A
971IU
19%

Vitamin B6
0.33mg
16%

Vitamin E
2mg
16%

Copper
0.26mg
13%

Folate
46µg
12%

Phosphorus
113mg
11%

Potassium
370mg
11%

Vitamin B1
0.16mg
10%

Fiber
2g
9%

Vitamin K
9µg
9%

Iron
1mg
8%

Magnesium
33mg
8%

Vitamin B2
0.08mg
5%

Zinc
0.61mg
4%

Vitamin B3
0.8mg
4%

Calcium
37mg
4%

Selenium
1µg
2%

Vitamin B5
0.23mg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

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