Roasted Pear-Butternut Soup with Crumbled Stilton

Need a gluten free and lacto ovo vegetarian soup? Roasted Pear-Butternut Soup with Crumbled Stilton could be a spectacular recipe to try. For $2.85 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 280 calories, 11g of protein, and 14g of fat. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. Winter will be even more special with this recipe. If you have pepper, scallion greens, salt, and a few other ingredients on hand, you can make it. 3076 people were glad they tried this recipe. It is brought to you by Eating Well. Overall, this recipe earns an amazing spoonacular score of 95%. If you like this recipe, you might also like recipes such as Roasted Pear-Butternut Soup With Crumbled Blue Cheese, Roasted Butternut Squash & Pear Soup, and Creamy Butternut Squash Soup with Fresh Sage and Crumbled Spicy Sausage.

Servings: 6

Preparation duration: 35 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 pounds butternut squash, peeled, seeded and cut into 2-inch chunks

2 cloves garlic, crushed

1 large leek, pale green and white parts only, halved lengthwise, sliced and washed thoroughly

4 cups vegetable broth, or reduced-sodium chicken broth, divided

2 tablespoons extra-virgin olive oil

2 ripe pears, peeled, quartered and cored

Freshly ground pepper, to taste

1/2 teaspoon salt, divided

1 tablespoon thinly sliced fresh chives, or scallion greens

2/3 cup crumbled Stilton, or other blue-veined cheese

2 medium tomatoes, cored and quartered

Equipment:

oven

bowl

baking sheet

blender

sauce pan

frying pan

Cooking instruction summary:

Preheat oven to 400F.Combine pears, squash, tomatoes, leek, garlic, oil, 1/4 teaspoon salt and pepper in a large bowl; toss to coat. Spread evenly on a large rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minutes. Let cool slightly.Place half the vegetables and 2 cups broth in a blender; puree until smooth. Transfer to a large saucepan. Puree the remaining vegetables and 2 cups broth. Add to the pan and stir in the remaining 1/4 teaspoon salt.Cook the soup over medium-low heat, stirring, until hot, about 10 minutes. Divide among 6 bowls and garnish with cheese and chives (or scallion greens).

 

Step by step:


1. Preheat oven to 400F.

2. Combine pears, squash, tomatoes, leek, garlic, oil, 1/4 teaspoon salt and pepper in a large bowl; toss to coat.

3. Spread evenly on a large rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minutes.

4. Let cool slightly.

5. Place half the vegetables and 2 cups broth in a blender; puree until smooth.

6. Transfer to a large saucepan. Puree the remaining vegetables and 2 cups broth.

7. Add to the pan and stir in the remaining 1/4 teaspoon salt.Cook the soup over medium-low heat, stirring, until hot, about 10 minutes. Divide among 6 bowls and garnish with cheese and chives (or scallion greens).


Nutrition Information:

Quickview
302k Calories
11g Protein
13g Total Fat
37g Carbs
49% Health Score
Limit These
Calories
302k
15%

Fat
13g
21%

  Saturated Fat
5g
37%

Carbohydrates
37g
13%

  Sugar
14g
16%

Cholesterol
19mg
7%

Sodium
622mg
27%

Get Enough Of These
Protein
11g
24%

Vitamin A
19219IU
384%

Vitamin C
137mg
166%

Potassium
1091mg
31%

Vitamin B6
0.61mg
30%

Vitamin E
4mg
30%

Fiber
7g
29%

Manganese
0.56mg
28%

Vitamin B3
5mg
27%

Folate
105µg
26%

Calcium
243mg
24%

Phosphorus
242mg
24%

Vitamin K
23µg
23%

Magnesium
81mg
20%

Vitamin B2
0.27mg
16%

Vitamin B1
0.23mg
16%

Copper
0.31mg
15%

Vitamin B5
1mg
14%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin B12
0.48µg
8%

Selenium
5µg
7%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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