Roasted Pear-Butternut Soup with Crumbled Stilton

Need a gluten free and lacto ovo vegetarian soup? Roasted Pear-Butternut Soup with Crumbled Stilton could be a spectacular recipe to try. For $2.85 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 280 calories, 11g of protein, and 14g of fat. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. Winter will be even more special with this recipe. If you have pepper, scallion greens, salt, and a few other ingredients on hand, you can make it. 3076 people were glad they tried this recipe. It is brought to you by Eating Well. Overall, this recipe earns an amazing spoonacular score of 95%. If you like this recipe, you might also like recipes such as Roasted Pear-Butternut Soup With Crumbled Blue Cheese, Roasted Butternut Squash & Pear Soup, and Creamy Butternut Squash Soup with Fresh Sage and Crumbled Spicy Sausage.

Servings: 6

Preparation duration: 35 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 pounds butternut squash, peeled, seeded and cut into 2-inch chunks

2 cloves garlic, crushed

1 large leek, pale green and white parts only, halved lengthwise, sliced and washed thoroughly

4 cups vegetable broth, or reduced-sodium chicken broth, divided

2 tablespoons extra-virgin olive oil

2 ripe pears, peeled, quartered and cored

Freshly ground pepper, to taste

1/2 teaspoon salt, divided

1 tablespoon thinly sliced fresh chives, or scallion greens

2/3 cup crumbled Stilton, or other blue-veined cheese

2 medium tomatoes, cored and quartered

Equipment:

oven

bowl

baking sheet

blender

sauce pan

frying pan

Cooking instruction summary:

Preheat oven to 400F.Combine pears, squash, tomatoes, leek, garlic, oil, 1/4 teaspoon salt and pepper in a large bowl; toss to coat. Spread evenly on a large rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minutes. Let cool slightly.Place half the vegetables and 2 cups broth in a blender; puree until smooth. Transfer to a large saucepan. Puree the remaining vegetables and 2 cups broth. Add to the pan and stir in the remaining 1/4 teaspoon salt.Cook the soup over medium-low heat, stirring, until hot, about 10 minutes. Divide among 6 bowls and garnish with cheese and chives (or scallion greens).

 

Step by step:


1. Preheat oven to 400F.

2. Combine pears, squash, tomatoes, leek, garlic, oil, 1/4 teaspoon salt and pepper in a large bowl; toss to coat.

3. Spread evenly on a large rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minutes.

4. Let cool slightly.

5. Place half the vegetables and 2 cups broth in a blender; puree until smooth.

6. Transfer to a large saucepan. Puree the remaining vegetables and 2 cups broth.

7. Add to the pan and stir in the remaining 1/4 teaspoon salt.Cook the soup over medium-low heat, stirring, until hot, about 10 minutes. Divide among 6 bowls and garnish with cheese and chives (or scallion greens).


Nutrition Information:

Quickview
302k Calories
11g Protein
13g Total Fat
37g Carbs
49% Health Score
Limit These
Calories
302k
15%

Fat
13g
21%

  Saturated Fat
5g
37%

Carbohydrates
37g
13%

  Sugar
14g
16%

Cholesterol
19mg
7%

Sodium
622mg
27%

Get Enough Of These
Protein
11g
24%

Vitamin A
19219IU
384%

Vitamin C
137mg
166%

Potassium
1091mg
31%

Vitamin B6
0.61mg
30%

Vitamin E
4mg
30%

Fiber
7g
29%

Manganese
0.56mg
28%

Vitamin B3
5mg
27%

Folate
105µg
26%

Calcium
243mg
24%

Phosphorus
242mg
24%

Vitamin K
23µg
23%

Magnesium
81mg
20%

Vitamin B2
0.27mg
16%

Vitamin B1
0.23mg
16%

Copper
0.31mg
15%

Vitamin B5
1mg
14%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin B12
0.48µg
8%

Selenium
5µg
7%

covered percent of daily need
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Food Trivia

Beans have historically been a symbol of the embryo and of growth in most societies. The ancient Egyptians called the place in which the, the souls of the dead awaited reincarnation 'the bean field.'

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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