Hosomaki

The recipe Hosomaki can be made in approximately 30 minutes. This side dish has 176 calories, 12g of protein, and 3g of fat per serving. This gluten free, dairy free, fodmap friendly, and pescatarian recipe serves 3 and costs 75 cents per serving. This recipe is liked by 9 foodies and cooks. If you have canned tuna, cooked sushi rice, daikon radish, and a few other ingredients on hand, you can make it. It is brought to you by Food Fanatic. Overall, this recipe earns a good spoonacular score of 54%. Try for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

5-ounce can tuna

2 cups sushi rice, prepared

1/2 cucumber

1 strip japanese pickled daikon radish

1/2 tablespoon japanese mayonnaise

3 sheets ofs nori

Equipment:

bowl

Cooking instruction summary:

Prepare the sushi rice by following the recipe link.Cut the pickled daikon and cucumber into long sticks and set aside.Prepare the tuna by draining the liquid out of the tuna tin and scoop the tuna into a bowl. Add mayonnaise to the tuna and mix well.Lay a nori sheet onto a sushi mat and place 1/3 of sushi rice on top and spread it out about 5mm thick.Lay the fillings on the centre of the rice.Place a little water on to the larger edge of the seaweed then roll the other side towards it and press down on the fillings as you roll then squeeze tightly.Repeat for the remaining amount of rice and fillings.Cut the sushi roll into smaller sizes and serve!

 

Step by step:


1. Prepare the sushi rice by following the recipe link.

2. Cut the pickled daikon and cucumber into long sticks and set aside.Prepare the tuna by draining the liquid out of the tuna tin and scoop the tuna into a bowl.

3. Add mayonnaise to the tuna and mix well.Lay a nori sheet onto a sushi mat and place 1/3 of sushi rice on top and spread it out about 5mm thick.Lay the fillings on the centre of the rice.

4. Place a little water on to the larger edge of the seaweed then roll the other side towards it and press down on the fillings as you roll then squeeze tightly.Repeat for the remaining amount of rice and fillings.

5. Cut the sushi roll into smaller sizes and serve!


Nutrition Information:

Quickview
175k Calories
12g Protein
2g Total Fat
25g Carbs
9% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.43g
3%

Carbohydrates
25g
9%

  Sugar
0.81g
1%

Cholesterol
17mg
6%

Sodium
139mg
6%

Get Enough Of These
Protein
12g
24%

Selenium
39µg
57%

Vitamin B3
5mg
26%

Vitamin B12
1µg
20%

Manganese
0.38mg
19%

Vitamin B6
0.21mg
11%

Phosphorus
87mg
9%

Vitamin K
7µg
7%

Copper
0.12mg
6%

Zinc
0.92mg
6%

Iron
1mg
6%

Fiber
1g
6%

Magnesium
22mg
6%

Potassium
174mg
5%

Vitamin B2
0.08mg
5%

Vitamin B5
0.46mg
5%

Vitamin A
199IU
4%

Vitamin D
0.57µg
4%

Vitamin B1
0.06mg
4%

Folate
14µg
4%

Vitamin C
2mg
3%

Vitamin E
0.32mg
2%

Calcium
19mg
2%

covered percent of daily need
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Related Videos:

How To Make Sushi Rolls (Hosomaki) (Recipe) 細巻きの作り方 (レシピ)

 

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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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