Hosomaki

The recipe Hosomaki can be made in approximately 30 minutes. This side dish has 176 calories, 12g of protein, and 3g of fat per serving. This gluten free, dairy free, fodmap friendly, and pescatarian recipe serves 3 and costs 75 cents per serving. This recipe is liked by 9 foodies and cooks. If you have canned tuna, cooked sushi rice, daikon radish, and a few other ingredients on hand, you can make it. It is brought to you by Food Fanatic. Overall, this recipe earns a good spoonacular score of 54%. Try for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

5-ounce can tuna

2 cups sushi rice, prepared

1/2 cucumber

1 strip japanese pickled daikon radish

1/2 tablespoon japanese mayonnaise

3 sheets ofs nori

Equipment:

bowl

Cooking instruction summary:

Prepare the sushi rice by following the recipe link.Cut the pickled daikon and cucumber into long sticks and set aside.Prepare the tuna by draining the liquid out of the tuna tin and scoop the tuna into a bowl. Add mayonnaise to the tuna and mix well.Lay a nori sheet onto a sushi mat and place 1/3 of sushi rice on top and spread it out about 5mm thick.Lay the fillings on the centre of the rice.Place a little water on to the larger edge of the seaweed then roll the other side towards it and press down on the fillings as you roll then squeeze tightly.Repeat for the remaining amount of rice and fillings.Cut the sushi roll into smaller sizes and serve!

 

Step by step:


1. Prepare the sushi rice by following the recipe link.

2. Cut the pickled daikon and cucumber into long sticks and set aside.Prepare the tuna by draining the liquid out of the tuna tin and scoop the tuna into a bowl.

3. Add mayonnaise to the tuna and mix well.Lay a nori sheet onto a sushi mat and place 1/3 of sushi rice on top and spread it out about 5mm thick.Lay the fillings on the centre of the rice.

4. Place a little water on to the larger edge of the seaweed then roll the other side towards it and press down on the fillings as you roll then squeeze tightly.Repeat for the remaining amount of rice and fillings.

5. Cut the sushi roll into smaller sizes and serve!


Nutrition Information:

Quickview
175k Calories
12g Protein
2g Total Fat
25g Carbs
9% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.43g
3%

Carbohydrates
25g
9%

  Sugar
0.81g
1%

Cholesterol
17mg
6%

Sodium
139mg
6%

Get Enough Of These
Protein
12g
24%

Selenium
39µg
57%

Vitamin B3
5mg
26%

Vitamin B12
1µg
20%

Manganese
0.38mg
19%

Vitamin B6
0.21mg
11%

Phosphorus
87mg
9%

Vitamin K
7µg
7%

Copper
0.12mg
6%

Zinc
0.92mg
6%

Iron
1mg
6%

Fiber
1g
6%

Magnesium
22mg
6%

Potassium
174mg
5%

Vitamin B2
0.08mg
5%

Vitamin B5
0.46mg
5%

Vitamin A
199IU
4%

Vitamin D
0.57µg
4%

Vitamin B1
0.06mg
4%

Folate
14µg
4%

Vitamin C
2mg
3%

Vitamin E
0.32mg
2%

Calcium
19mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How To Make Sushi Rolls (Hosomaki) (Recipe) 細巻きの作り方 (レシピ)

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Stuffed Portobello Mushrooms

Taste of Home

Apple Cinnamon Pecan Baked Oatmeal

Completely Delicious

Chocolate Frosting

Recipe Girl

Sunny's Coconut Milk Braised Pork Loin

Foodnetwork

Hearty Ham Pie

Taste of Home