Chipotle Chicken Corn Chowder

If you want to add more gluten free recipes to your recipe box, Chipotle Chicken Corn Chowder might be a recipe you should try. For $2.33 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 47g of protein, 45g of fat, and a total of 716 calories. This recipe from Cookies and Cups has 15 fans. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up rotisserie chicken, chipotle peppers, creamed corn, and a few other things to make it today. It works well as a rather inexpensive main course. With a spoonacular score of 93%, this dish is great. Chipotle Chicken and Corn Chowder, Chipotle Chicken and Corn Bacon Chowder, and Chipotle Corn Chowder are very similar to this recipe.

Servings: 6

 

Ingredients:

Cilantro and avocado to garnish

1 (14.75 oz.) can corn, drained

2 cups chicken broth

1 Chipotle peppers, diced plus 2 tsp Adobo sauce from 7 oz. can of Chipotle in Adobo

1 (14.75) can Creamed Corn

2 cloves garlic, minced

2 cups milk

2 Tbsp olive oil

1 small onion, diced

2 cups diced Yellow Potatoes (about 2 whole)

1 small Rotisserie Chicken, shredded, about 3-4 cups

salt and pepper to taste

Equipment:

dutch oven

pot

blender

Cooking instruction summary:

In large Dutch Oven over medium heat saut diced onion until soft, 7-8 minutes. Add garlic and continue sauteing for 2 more minutes. Add in diced Chipotle pepper, 2 teaspoons of Adobo sauce, potatoes, and can of drained corn (do not add the creamed corn yet). Stir mixture in pot and cook for 5 minutes.Remove half the mixture from the pot and transfer to a blender. Pulse mixture in blender until pureed and add back to the pot, stirring to combine.Add in broth, milk and chicken and simmer for about 30 minutes until the potatoes are soft and flavors combine.Season with salt and pepper to taste.Serve warm and garnish with fresh cilantro and diced avocado.

 

Step by step:


1. In large Dutch Oven over medium heat saut diced onion until soft, 7-8 minutes.

2. Add garlic and continue sauteing for 2 more minutes.

3. Add in diced Chipotle pepper, 2 teaspoons of Adobo sauce, potatoes, and can of drained corn (do not add the creamed corn yet). Stir mixture in pot and cook for 5 minutes.

4. Remove half the mixture from the pot and transfer to a blender. Pulse mixture in blender until pureed and add back to the pot, stirring to combine.

5. Add in broth, milk and chicken and simmer for about 30 minutes until the potatoes are soft and flavors combine.Season with salt and pepper to taste.

6. Serve warm and garnish with fresh cilantro and diced avocado.


Nutrition Information:

Quickview
318k Calories
6g Protein
23g Total Fat
24g Carbs
33% Health Score
Limit These
Calories
318k
16%

Fat
23g
36%

  Saturated Fat
4g
28%

Carbohydrates
24g
8%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
644mg
28%

Get Enough Of These
Protein
6g
14%

Fiber
7g
29%

Folate
108µg
27%

Vitamin K
24µg
23%

Vitamin C
17mg
22%

Potassium
760mg
22%

Vitamin E
2mg
19%

Vitamin B5
1mg
17%

Vitamin B2
0.29mg
17%

Phosphorus
165mg
17%

Vitamin B6
0.32mg
16%

Vitamin B3
2mg
14%

Copper
0.26mg
13%

Manganese
0.25mg
13%

Magnesium
47mg
12%

Calcium
114mg
11%

Zinc
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin D
1µg
7%

Vitamin B12
0.4µg
7%

Vitamin A
281IU
6%

Iron
0.96mg
5%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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