Spicy Chicken with Salsa Verde

The recipe Spicy Chicken with Salsa Verde can be made in about 45 minutes. This recipe serves 6. One portion of this dish contains around 14g of protein, 23g of fat, and a total of 398 calories. For $1.81 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe is typical of Mexican cuisine. This recipe from Foodista requires oregano, cream, green onions, and flour tortilla wraps. It works well as a rather cheap side dish. 2 people have made this recipe and would make it again. Overall, this recipe earns a solid spoonacular score of 76%. Try Spicy salsa verde chicken, Spicy Chicken Empanadas with Orange Salsa Verde, and Skillet Nachos with Spicy Salsa Verde Chicken for similar recipes.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 medium avocado, mashed

200g chicken thigh fillets, trimmed

1 teaspoon chili powder

1 package of Flour Tortilla wraps

1/4 cup Coriander leaves

2 cloves garlic, minced

2 green onions roughly chopped

2 jalapeño peppers, chopped

2 limes

1/4 cup mint leaves

1 teaspoon onion salt

1 teaspoon dried oregano

1 tsp. paprika

1 red Chilli

1 small tub of Sour Cream.

1 Teaspoon Vegetable Oil

Equipment:

food processor

grill pan

frying pan

grill

bowl

Cooking instruction summary:

  1. Turn oven on to lowest setting and place your plates inside.
  2. Prepare your pre bought flour tortilla wraps by sprinkling each tortilla with a little water then stacking them together, wrap in tin foil and place in the oven alongside the plates.
  3. Prepare the chicken, cut chicken thighs into strips and mix with onion salt, chilli power, oregano, paprika and oil in a bowl and toss to coat. set aside.
  4. Salsa Verde: Place the chili, garlic, green onion, coriander, mint and vegetable oil in a food processor and pulse until combined. Set aside later for serving. Makes 1 cup (250ml).
  5. Guacamole: Scoop out flesh of 1 ripe Avocado, Chop and de-seed 1 red chilli and add to the Avocado, Squeeze in juice of 1/2 lime and mix to combine. Set aside later for serving
  6. Sour Cream: Turn out tub of sour cream into a serving bowl, sprinkle lightly over the top with course black pepper. set aside.
  7. Preheat a char-grill pan or barbecue over high heat. Char-grill or barbecue the chicken for 4-5 minutes each side or until cooked through.
  8. Chop 1 red bell pepper into lengthy strips and toss on the hot griddle for 1 min.
  9. Place the Chicken in a serving bowl, with pepper and bring the Salsa Verde, Guacamole and sour cream to the table along with hot plates and the tortilla wraps. Serve with extra fresh bowl of coriander leaves and lime wedges. .
  10. Serves 6

 

Step by step:

Turn oven on to lowest setting and place your plates inside.Prepare your pre bought flour tortilla wraps by sprinkling each tortilla with a little water then stacking them together, wrap in tin foil and place in the oven alongside the plates.Prepare the chicken, cut chicken thighs into strips and mix with onion salt, chilli power, oregano, paprika and oil in a bowl and toss to coat. set aside.Salsa Verde

1. Place the chili, garlic, green onion, coriander, mint and vegetable oil in a food processor and pulse until combined. Set aside later for serving. Makes 1 cup (250ml).Guacamole: Scoop out flesh of 1 ripe Avocado, Chop and de-seed 1 red chilli and add to the Avocado, Squeeze in juice of 1/2 lime and mix to combine. Set aside later for serving

2. Sour Cream: Turn out tub of sour cream into a serving bowl, sprinkle lightly over the top with course black pepper. set aside.Preheat a char-grill pan or barbecue over high heat. Char-grill or barbecue the chicken for 4-5 minutes each side or until cooked through.Chop 1 red bell pepper into lengthy strips and toss on the hot griddle for 1 min.

3. Place the Chicken in a serving bowl, with pepper and bring the Salsa Verde, Guacamole and sour cream to the table along with hot plates and the tortilla wraps.

4. Serve with extra fresh bowl of coriander leaves and lime wedges. .

5. Serves 6


Nutrition Information:

Quickview
397 Calories
13g Protein
22g Total Fat
37g Carbs
28% Health Score
Limit These
Calories
397k
20%

Fat
22g
35%

  Saturated Fat
7g
47%

Carbohydrates
37g
13%

  Sugar
5g
6%

Cholesterol
54mg
18%

Sodium
803mg
35%

Get Enough Of These
Protein
13g
27%

Vitamin K
160µg
153%

Vitamin C
84mg
102%

Manganese
1mg
51%

Iron
6mg
39%

Selenium
21µg
31%

Vitamin B1
0.44mg
29%

Vitamin A
1432IU
29%

Vitamin B3
5mg
28%

Folate
112µg
28%

Vitamin B2
0.46mg
27%

Magnesium
107mg
27%

Calcium
262mg
26%

Phosphorus
258mg
26%

Fiber
6g
26%

Potassium
880mg
25%

Vitamin B6
0.41mg
20%

Copper
0.36mg
18%

Vitamin B5
1mg
11%

Vitamin E
1mg
11%

Zinc
1mg
11%

Vitamin B12
0.29µg
5%

covered percent of daily need
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