Slow Cooker Beef Chili with Lime Crema

The recipe Slow Cooker Beef Chili with Lime Creman is ready in roughly 4 hours and 15 minutes and is definitely a great gluten free option for lovers of American food. One serving contains 229 calories, 16g of protein, and 10g of fat. For $2.27 per serving, you get a main course that serves 8. A mixture of beer, orange pepper, chipotle peppers in adobo, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe from The Lemon Bowl has 701 fans. It is perfect for The Super Bowl. With a spoonacular score of 72%, this dish is pretty good. If you like this recipe, you might also like recipes such as Slow Cooker Mexican Beef With Lime Creman and Pinto Beans, Slow Cooker Lime Chicken Chili, and Slow Cooker Chili Lime Chicken.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

12 ounce bottle beer (or more chicken broth)

14 ounce can crushed tomatoes

1 ounce package Simply Organic Mild Chili Seasoning Mix

2 tablespoons minced chipotle peppers in adobo

1 cup corn kernels - fresh or frozen

1 pound ground sirloin (or turkey)

zest and juice of 1 lime

Lime Crema (recipe below), cilantro and scallions to serve

1 cup plain low fat yogurt (or Greek yogurt)

2 cups beef broth - low sodium

1 diced sweet pepper - orange, red or yellow

¼ teaspoon pepper

½ teaspoon salt

salt and pepper to taste

14 ounce can Muir Glen Organic Fire Roasted Diced Tomatoes

1 yellow onion - diced

Equipment:

frying pan

wooden spoon

slow cooker

bowl

Cooking instruction summary:

Pre-heat a skillet to medium-high heat and spray with cooking spray. Add ground sirloin, salt and pepper to pan and break down the beef into bite-sized pieces using a wooden spoon. Cook until nicely browned, 8-10 minutes. Remove from pan and place in the bottom of a slow cooker.Add all remaining ingredients with the exception of the Lime Crema to the slow cooker (onion through beer).Cook on High for 4 Hours or Low for 8 Hours.While the chili is cooking, make the Lime Crema by combining all ingredients in a small bowl. Refrigerate until you are ready to serve the chili.Serve with a dollop of Lime Crema, cilantro and scallions.

 

Step by step:


1. Pre-heat a skillet to medium-high heat and spray with cooking spray.

2. Add ground sirloin, salt and pepper to pan and break down the beef into bite-sized pieces using a wooden spoon. Cook until nicely browned, 8-10 minutes.

3. Remove from pan and place in the bottom of a slow cooker.

4. Add all remaining ingredients with the exception of the Lime Crema to the slow cooker (onion through beer).Cook on High for 4 Hours or Low for 8 Hours.While the chili is cooking, make the Lime Crema by combining all ingredients in a small bowl. Refrigerate until you are ready to serve the chili.

5. Serve with a dollop of Lime Crema, cilantro and scallions.


Nutrition Information:

Quickview
230k Calories
16g Protein
10g Total Fat
18g Carbs
13% Health Score
Limit These
Calories
230k
12%

Fat
10g
15%

  Saturated Fat
3g
24%

Carbohydrates
18g
6%

  Sugar
8g
10%

Cholesterol
40mg
13%

Sodium
631mg
27%

Alcohol
1g
9%

Get Enough Of These
Protein
16g
32%

Vitamin A
2976IU
60%

Vitamin C
36mg
44%

Vitamin B6
0.5mg
25%

Potassium
830mg
24%

Vitamin B12
1µg
24%

Vitamin B3
4mg
23%

Zinc
3mg
22%

Phosphorus
212mg
21%

Fiber
4g
17%

Iron
3mg
17%

Vitamin E
2mg
16%

Vitamin B2
0.27mg
16%

Selenium
10µg
16%

Manganese
0.29mg
14%

Magnesium
50mg
13%

Folate
43µg
11%

Copper
0.21mg
11%

Vitamin K
11µg
11%

Calcium
104mg
10%

Vitamin B1
0.15mg
10%

Vitamin B5
1mg
10%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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