The Secret Ingredient (Maple Syrup): Maple Baby-Back Ribs

The recipe The Secret Ingredient (Maple Syrup): Maple Baby-Back Ribs can be made in around 45 minutes. This recipe makes 2 servings with 221 calories, 0g of protein, and 0g of fat each. For $6.62 per serving, this recipe covers 53% of your daily requirements of vitamins and minerals. 114 people were impressed by this recipe. This recipe from Serious Eats requires apple cider vinegar, baby back ribs, kosher salt, and maple syrup. Plenty of people really liked this main course. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is spectacular. Try The Secret Ingredient (Maple Syrup): Maple Mashed Sweet Potatoes, Cayenne Cinnamon Baby Back Ribs with Maple Glaze, and Cayenne Cinnamon Baby Back Ribs With Maple Glaze Recipe for similar recipes.

Servings: 2

 

Ingredients:

2 tablespoons apple cider vinegar

3 pounds baby back ribs, separated

Kosher salt and black pepper

1/2 cup maple syrup

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Procedures 1 Adjust oven rack to middle position and preheat oven to 300°F. In large bowl, combine ribs with maple syrup, cider vinegar, 1 tablespoon salt, and 1/2 teaspoon black pepper. Toss to coat. Transfer to gallon-sized zipper-lock back and refrigerate for one hour. 2 Transfer ribs to foil-lined rimmed baking sheet and bake, turning every 45 minutes until ribs are dry and tender and marinade has caramelized, about three hours total. Remove from oven, allow to rest 5 minutes, and serve.

 

Step by step:


1. 1

2. Adjust oven rack to middle position and preheat oven to 300°F. In large bowl, combine ribs with maple syrup, cider vinegar, 1 tablespoon salt, and 1/2 teaspoon black pepper. Toss to coat.

3. Transfer to gallon-sized zipper-lock back and refrigerate for one hour.

4. 2

5. Transfer ribs to foil-lined rimmed baking sheet and bake, turning every 45 minutes until ribs are dry and tender and marinade has caramelized, about three hours total.

6. Remove from oven, allow to rest 5 minutes, and serve.


Nutrition Information:

Quickview
1180k Calories
81g Protein
70g Total Fat
54g Carbs
37% Health Score
Limit These
Calories
1180k
59%

Fat
70g
108%

  Saturated Fat
24g
155%

Carbohydrates
54g
18%

  Sugar
48g
54%

Cholesterol
295mg
99%

Sodium
574mg
25%

Get Enough Of These
Protein
81g
163%

Selenium
131µg
188%

Vitamin B3
29mg
146%

Vitamin B2
2mg
137%

Vitamin B1
2mg
134%

Manganese
1mg
96%

Vitamin B6
1mg
90%

Zinc
11mg
76%

Phosphorus
661mg
66%

Vitamin B12
2µg
40%

Potassium
1250mg
36%

Vitamin B5
3mg
35%

Vitamin D
4µg
31%

Calcium
221mg
22%

Magnesium
86mg
22%

Copper
0.39mg
20%

Iron
3mg
19%

Vitamin E
1mg
7%

Vitamin A
94IU
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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