Cheesy Buffalo Chicken Soup #SundaySupper #FamilyDinnerTable

The recipe Cheesy Buffalo Chicken Soup #SundaySupper #FamilyDinnerTable can be made in approximately 45 minutes. This main course has 528 calories, 25g of protein, and 40g of fat per serving. For $1.39 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up all purpose flour, shredded cheddar cheese, carrot, and a few other things to make it today. This recipe from Chocolate Moosey has 773 fans. It can be enjoyed any time, but it is especially good for Autumn. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is pretty good. If you like this recipe, you might also like recipes such as Cheesy Buffalo Chicken Cakes #SundaySupper, Meatloaf for #SundaySupper #FamilyDinnerTable, and Cheeseburger Chowder for #SundaySupper #FamilyDinnerTable.

Servings: 4

 

Ingredients:

1/4 cup all purpose flour

3 tablespoons butter

1/2 cup carrot, peeled and chopped (roughly 2 carrots)

2 chicken quarters, thawed

2 1/2 cups chicken stock

2 cloves garlic, minced

2-4 tablespoons hot sauce

1/2 cup milk

2 tablespoons olive oil

1/2 cup onion, chopped

1 cup shredded cheddar cheese

Equipment:

pot

sauce pan

immersion blender

blender

frying pan

Cooking instruction summary:

Fill a large pot with water and bring to a boil. Once boiling, add the chicken quarters and cover with a lid. Cook 30 minutes or until the chicken is completely cooked through. Remove from the water and let the chicken cool. Once it’s cool enough to handle, pull the meat off of the bones, discarding skin and bones. Set aside chicken.In a large saucepan, heat the olive oil. Saute the carrots, onion, and garlic for about 5 minutes or until the carrots and onions start to soften.Add the butter. Once melted, stir in the flour until everything is coated. Slowly stir in the broth and bring to a boil. Stir in the milk and bring back to a boil. Turn the heat down to simmer and cook until the soup has thickened, about 5-7 minutes. If you feel that your soup isn’t thick enough, add more flour, 1 tablespoon at a time.When the soup has thickened, turn off the heat. If using an immersion blender, blend the soup directly in the pan. If using a regular blender, add about half the mixture then puree until smooth.* Add the rest of the soup then puree until smooth. Pour back into the sauce pan. Stir in the cheese until completely melted. Add 2 tablespoons hot sauce and chicken. Taste and add more hot sauce, if desired.

 

Step by step:


1. Fill a large pot with water and bring to a boil. Once boiling, add the chicken quarters and cover with a lid. Cook 30 minutes or until the chicken is completely cooked through.

2. Remove from the water and let the chicken cool. Once it’s cool enough to handle, pull the meat off of the bones, discarding skin and bones. Set aside chicken.In a large saucepan, heat the olive oil.

3. Saute the carrots, onion, and garlic for about 5 minutes or until the carrots and onions start to soften.

4. Add the butter. Once melted, stir in the flour until everything is coated. Slowly stir in the broth and bring to a boil. Stir in the milk and bring back to a boil. Turn the heat down to simmer and cook until the soup has thickened, about 5-7 minutes. If you feel that your soup isn’t thick enough, add more flour, 1 tablespoon at a time.When the soup has thickened, turn off the heat. If using an immersion blender, blend the soup directly in the pan. If using a regular blender, add about half the mixture then puree until smooth.*

5. Add the rest of the soup then puree until smooth.

6. Pour back into the sauce pan. Stir in the cheese until completely melted.

7. Add 2 tablespoons hot sauce and chicken. Taste and add more hot sauce, if desired.


Nutrition Information:

Quickview
527k Calories
24g Protein
39g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
527k
26%

Fat
39g
61%

  Saturated Fat
16g
104%

Carbohydrates
17g
6%

  Sugar
5g
6%

Cholesterol
130mg
44%

Sodium
717mg
31%

Get Enough Of These
Protein
24g
50%

Vitamin A
3339IU
67%

Selenium
24µg
36%

Phosphorus
350mg
35%

Vitamin B3
6mg
32%

Calcium
265mg
27%

Vitamin B2
0.44mg
26%

Vitamin B6
0.45mg
22%

Zinc
2mg
15%

Vitamin B1
0.21mg
14%

Vitamin B12
0.85µg
14%

Potassium
480mg
14%

Vitamin E
1mg
11%

Vitamin B5
1mg
11%

Vitamin C
8mg
10%

Vitamin K
10µg
10%

Folate
38µg
10%

Magnesium
37mg
9%

Iron
1mg
9%

Copper
0.17mg
8%

Manganese
0.15mg
7%

Vitamin D
0.8µg
5%

Fiber
1g
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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