The Best Easy Beef and Broccoli Stir-Fry
If you have approximately 25 minutes to spend in the kitchen, The Best Easy Beef and Broccoli Stir-Fry might be a great gluten free and dairy free recipe to try. This recipe serves 4. This main course has 510 calories, 28g of protein, and 25g of fat per serving. For $2.37 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe from Food.com has 76655 fans. If you have broccoli florets, ground ginger, chuck steak, and a few other ingredients on hand, you can make it. With a spoonacular score of 96%, this dish is awesome. Similar recipes include Easy Broccoli and Beef Stir Fry, Easy Beef and Broccoli Stir Fry, and Easy Beef and Broccoli Stir Fry.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 10 minutes
Ingredients:
4 cups broccoli florets
2 tablespoons brown sugar
1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
hot cooked rice
3 tablespoons cornstarch, divided
1⁄2 teaspoon garlic powder
1 teaspoon ground ginger
1 small onion, cut into wedges
1⁄3 cup reduced sodium soy sauce
2 tablespoons vegetable oil, divided
1⁄2 cup water, plus
2 tablespoons water, divided
Equipment:
bowl
frying pan
wok
Cooking instruction summary:
In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm. Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes. Serve over rice.
Step by step:
1. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
2. Add beef and toss.
3. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
4. Stir-fry broccoli and onion in remaining oil for 4-5 minutes.
5. Return beef to pan.
6. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan.
7. Cook and stir for 2 minutes.
8. Serve over rice.
Nutrition Information:
covered percent of daily need
