Chicken Pozole Soup

Need a gluten free and dairy free main course? Chicken Pozole Soup could be a great recipe to try. One serving contains 729 calories, 23g of protein, and 35g of fat. This recipe serves 4. For $3.79 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. If you have salsa verde, pepper, red onion, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. This recipe is liked by 29 foodies and cooks. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Go Dairy Free. Overall, this recipe earns an outstanding spoonacular score of 83%. Pozole Verde de Pollo (Green Mexican Hominy and Chicken Soup), Red Pozole | Pozole Rojo, and Turkey Pozole Soup are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 avocado, pitted, peeled and diced

½ 14.5-ounce can chopped tomatoes

2 14-ounce cans low-sodium chicken broth

½ cup dairy-free sour cream

½ cup fresh cilantro leaves, chopped

4 garlic cloves, minced

3 tablespoons olive or grapeseed oil

1 4.5-ounce can chopped green chilies

1 tablespoon ground coriander

1½ teaspoons ground cumin

2 15-ounce cans hominy, drained

Kosher salt, to taste

1 lime, cut into wedges

¼ teaspoon dried oregano

Cracked black pepper, to taste

Thinly sliced radishes

1 red onion, finely chopped

1 7-ounce can salsa verde

1½ cups shredded chicken (from a cooked dairy-free rotisserie chicken)

Crushed tortilla chips

1 large yellow onion, chopped (about 2 cups)

Equipment:

dutch oven

bowl

Cooking instruction summary:

Heat the oil in a large Dutch oven or pot over medium heat. Add the onion and saute until translucent and fragrant, about 8 minutes.Add the garlic and saute for 3 to 4 more minutes.Add the coriander, cumin, and oregano and cook until slightly darkened and fragrant, 2 to 3 minutes.Add the chopped tomatoes, salsa verde, green chilies and cook until it just comes to a boil, about 2 minutes.Add the hominy and chicken broth and return to a boil. Reduce the heat to medium and simmer for at least 10 minutes to allow flavors to develop. Season to taste with salt and pepper.Add the shredded chicken and cook until heated through, 3 minutes.To serve, divide the chicken pozole among 4 bowls and garnish as desired with the optional toppings.

 

Step by step:


1. Heat the oil in a large Dutch oven or pot over medium heat.

2. Add the onion and saute until translucent and fragrant, about 8 minutes.

3. Add the garlic and saute for 3 to 4 more minutes.

4. Add the coriander, cumin, and oregano and cook until slightly darkened and fragrant, 2 to 3 minutes.

5. Add the chopped tomatoes, salsa verde, green chilies and cook until it just comes to a boil, about 2 minutes.

6. Add the hominy and chicken broth and return to a boil. Reduce the heat to medium and simmer for at least 10 minutes to allow flavors to develop. Season to taste with salt and pepper.

7. Add the shredded chicken and cook until heated through, 3 minutes.To serve, divide the chicken pozole among 4 bowls and garnish as desired with the optional toppings.


Nutrition Information:

Quickview
709k Calories
25g Protein
32g Total Fat
83g Carbs
29% Health Score
Limit These
Calories
709k
35%

Fat
32g
50%

  Saturated Fat
4g
27%

Carbohydrates
83g
28%

  Sugar
20g
22%

Cholesterol
39mg
13%

Sodium
2462mg
107%

Get Enough Of These
Protein
25g
50%

Vitamin C
59mg
72%

Fiber
17g
70%

Vitamin E
7mg
51%

Vitamin B3
9mg
46%

Vitamin B6
0.88mg
44%

Manganese
0.82mg
41%

Potassium
1419mg
41%

Phosphorus
377mg
38%

Magnesium
149mg
37%

Copper
0.74mg
37%

Selenium
24µg
35%

Iron
6mg
34%

Zinc
5mg
34%

Vitamin K
30µg
30%

Folate
112µg
28%

Vitamin B5
2mg
25%

Calcium
241mg
24%

Vitamin B2
0.39mg
23%

Vitamin A
918IU
18%

Vitamin B1
0.25mg
17%

Vitamin B12
0.65µg
11%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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