Mushroom “Bruschetta” Bites – KitchenPLAY

If you want to add more Mediterranean recipes to your recipe box, Mushroom “Bruschetta” Bites – KitchenPLAY might be a recipe you should try. For 21 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This side dish has 23 calories, 1g of protein, and 2g of fat per serving. This recipe serves 12. Head to the store and pick up tomatoes, pine nuts, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Several people made this recipe, and 645 would say it hit the spot. It is brought to you by Farm Girl Gourmet. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a good spoonacular score of 77%. Similar recipes are Southwestern Bruschetta Bites, Zucchini Bruschetta Bites, and Mushroom Bruschetta.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

8 ounces crimini mushrooms, wiped clean

3 fresh basil leaves, minced

2 garlic cloves, minced

1 tablespoon olive oil

1 tablespoon toasted pine nuts

pinch of salt & pepper

3/4 cup diced tomatoes

Equipment:

baking sheet

oven

bowl

Cooking instruction summary:

Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.

 

Step by step:


1. Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.

2. Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine.

3. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly.

4. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.


Nutrition Information:

Quickview
22k Calories
0.7g Protein
1g Total Fat
1g Carbs
12% Health Score
Limit These
Calories
22k
1%

Fat
1g
3%

  Saturated Fat
0.21g
1%

Carbohydrates
1g
0%

  Sugar
0.61g
1%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
0.7g
1%

Selenium
4µg
7%

Manganese
0.12mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B3
0.81mg
4%

Potassium
114mg
3%

Phosphorus
30mg
3%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Vitamin E
0.3mg
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
83IU
2%

Folate
6µg
2%

Magnesium
5mg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

When Ariel Sharon came to Washington for meetings with George W. and for a state dinner, Laura Bush decided to bring in a special Kosher chef and offer a truly Jewish meal. At the dinner that night, the first course served is matzo ball soup. George W. looks at this and after learning what it is called, he tells an aide that he can't eat such a gross and strange-looking brew. The aide says that Mr. Sharon will be insulted if he doesn't at least taste it. Not wanting to cause any trouble (after all, he ate sheep's eye in honor of Arab guests), George W. gingerly lowers his spoon into the bowl and retrieves a piece of matzo ball and some broth. He hesitates, then swallows. A big grin appears on his face. He finds that he really likes it, so he digs right in and finishes the whole bowl. "That was delicious," Bush says to Sharon. "Do you Jews eat any other part of the matzo, or just the balls?"

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