Mushroom “Bruschetta” Bites – KitchenPLAY

If you want to add more Mediterranean recipes to your recipe box, Mushroom “Bruschetta” Bites – KitchenPLAY might be a recipe you should try. For 21 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This side dish has 23 calories, 1g of protein, and 2g of fat per serving. This recipe serves 12. Head to the store and pick up tomatoes, pine nuts, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Several people made this recipe, and 645 would say it hit the spot. It is brought to you by Farm Girl Gourmet. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a good spoonacular score of 77%. Similar recipes are Southwestern Bruschetta Bites, Zucchini Bruschetta Bites, and Mushroom Bruschetta.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

8 ounces crimini mushrooms, wiped clean

3 fresh basil leaves, minced

2 garlic cloves, minced

1 tablespoon olive oil

1 tablespoon toasted pine nuts

pinch of salt & pepper

3/4 cup diced tomatoes

Equipment:

baking sheet

oven

bowl

Cooking instruction summary:

Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.

 

Step by step:


1. Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.

2. Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine.

3. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly.

4. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.


Nutrition Information:

Quickview
22k Calories
0.7g Protein
1g Total Fat
1g Carbs
12% Health Score
Limit These
Calories
22k
1%

Fat
1g
3%

  Saturated Fat
0.21g
1%

Carbohydrates
1g
0%

  Sugar
0.61g
1%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
0.7g
1%

Selenium
4µg
7%

Manganese
0.12mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B3
0.81mg
4%

Potassium
114mg
3%

Phosphorus
30mg
3%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Vitamin E
0.3mg
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
83IU
2%

Folate
6µg
2%

Magnesium
5mg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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