Mushroom “Bruschetta” Bites – KitchenPLAY

If you want to add more Mediterranean recipes to your recipe box, Mushroom “Bruschetta” Bites – KitchenPLAY might be a recipe you should try. For 21 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This side dish has 23 calories, 1g of protein, and 2g of fat per serving. This recipe serves 12. Head to the store and pick up tomatoes, pine nuts, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Several people made this recipe, and 645 would say it hit the spot. It is brought to you by Farm Girl Gourmet. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a good spoonacular score of 77%. Similar recipes are Southwestern Bruschetta Bites, Zucchini Bruschetta Bites, and Mushroom Bruschetta.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

8 ounces crimini mushrooms, wiped clean

3 fresh basil leaves, minced

2 garlic cloves, minced

1 tablespoon olive oil

1 tablespoon toasted pine nuts

pinch of salt & pepper

3/4 cup diced tomatoes

Equipment:

baking sheet

oven

bowl

Cooking instruction summary:

Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.

 

Step by step:


1. Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.

2. Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine.

3. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly.

4. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.


Nutrition Information:

Quickview
22k Calories
0.7g Protein
1g Total Fat
1g Carbs
12% Health Score
Limit These
Calories
22k
1%

Fat
1g
3%

  Saturated Fat
0.21g
1%

Carbohydrates
1g
0%

  Sugar
0.61g
1%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
0.7g
1%

Selenium
4µg
7%

Manganese
0.12mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B3
0.81mg
4%

Potassium
114mg
3%

Phosphorus
30mg
3%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Vitamin E
0.3mg
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
83IU
2%

Folate
6µg
2%

Magnesium
5mg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

It's the only type of cooking a "real" man will do. When a man volunteers to do such cooking, the following chain of events is put into motion: 1. The woman goes to the store. 2. The woman fixes the salad, vegetables, and dessert. 3. The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils, and takes it to the man, who is lounging beside the grill, drinking a soda. 4. The man places the meat on the grill. 5. The woman goes inside to set the table and check the vegetables. 6. The woman comes out to tell the man that the meat is burning. 7. The man takes the meat off the grill and hands it to the woman. 8. The woman prepares the plates and brings them to the table. 9. After eating, the woman clears the table and does the dishes. 10. The man asks the woman how she enjoyed "her night off." And, upon seeing her annoyed reaction, concludes that there's just no pleasing some women.

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