Vegan Peppermint Bark

Vegan Peppermint Bark is a gluten free, dairy free, and fodmap friendly recipe with 8 servings. One portion of this dish contains roughly 3g of protein, 17g of fat, and a total of 229 calories. For 90 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 83 people were glad they tried this recipe. It is perfect for Christmas. It is brought to you by Food Faith Fitness. If you have almond milk, coconut butter, dairy-free chocolate chips, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns a not so amazing spoonacular score of 13%. Similar recipes include Chocolate Peppermint Bark (Gluten Free, Paleo + Vegan), Peppermint Bark, and Peppermint Bark.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

2 Tbsp Hot almond milk I just microwaved mine 3 seconds

1/2 cup Coconut butter (4 oz)

8 oz Dark chocolate Dairy free for vegan

1/2 cup lightly packed Fresh mint roughly chopped

1 tsp Pure peppermint extract

Equipment:

microwave

bowl

food processor

baking paper

baking sheet

Cooking instruction summary:

Place the coconut butter in microwave-safe bowl and microwave until smooth and creamy.Add the melted coconut butter, along with the chopped mint and peppermint extract into a SMALL food processor (mine is 3 cups) and process until the mint is broken down.With the food processor running, stream in the hot almond milk until the mixture turns wet and crumbly. Set aside.Place the dark chocolate into a microwave-safe bowl and melt using half power and 30 second intervals, stirring between each interval, until smooth and creamy.Line a baking sheet with parchment paper and pour the melted chocolate onto it. Spread the chocolate so it's about a 11 x 8 1/2 inch rectangle.Crumble the mint mixture over the chocolate and lightly press the crumbles into the chocolate, leaving a little bit of the dark chocolate showing through.Refrigerate until firm, about 30 - 60 mins.Break into chunks and DEVOUR.

 

Step by step:


1. Place the coconut butter in microwave-safe bowl and microwave until smooth and creamy.

2. Add the melted coconut butter, along with the chopped mint and peppermint extract into a SMALL food processor (mine is 3 cups) and process until the mint is broken down.With the food processor running, stream in the hot almond milk until the mixture turns wet and crumbly. Set aside.

3. Place the dark chocolate into a microwave-safe bowl and melt using half power and 30 second intervals, stirring between each interval, until smooth and creamy.Line a baking sheet with parchment paper and pour the melted chocolate onto it.

4. Spread the chocolate so it's about a 11 x 8 1/2 inch rectangle.Crumble the mint mixture over the chocolate and lightly press the crumbles into the chocolate, leaving a little bit of the dark chocolate showing through.Refrigerate until firm, about 30 - 60 mins.Break into chunks and DEVOUR.


Nutrition Information:

Quickview
228k Calories
2g Protein
16g Total Fat
20g Carbs
0% Health Score
Limit These
Calories
228k
11%

Fat
16g
26%

  Saturated Fat
7g
50%

Carbohydrates
20g
7%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
2g
6%

Fiber
4g
17%

Iron
2mg
14%

Calcium
52mg
5%

Vitamin A
119IU
2%

Manganese
0.03mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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