Turkey Pot Pies

Turkey Pot Pies might be just the main course you are searching for. Watching your figure? This dairy free recipe has 221 calories, 21g of protein, and 6g of fat per serving. This recipe serves 8 and costs 100 cents per serving. Head to the store and pick up yellow onion, potatoes, fresh thyme leaves, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour. 456 people were glad they tried this recipe. It is brought to you by Brown Eyed Baker. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is great. If you like this recipe, you might also like recipes such as Turkey Pot Pies, Individual Turkey Pot Pies, and Creamy Turkey Pot Pies.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1¾ cups chicken broth

3 tablespoons all-purpose flour

1 tablespoon chopped fresh thyme leaves

Kosher salt and freshly ground black pepper, to taste

1 tablespoon olive oil

1 cup frozen peas

4 cups mashed potatoes

3 cups cooked turkey meat, skinless, cut into bite-size pieces

12 ounces white mushrooms, sliced

1 cup chopped yellow onion

Equipment:

oven

frying pan

baking sheet

baking pan

ramekin

broiler

Cooking instruction summary:

1. Preheat oven to 400 degrees F, with the rack in the upper third of the oven.2. Heat the olive oil in a large skillet over medium heat until shimmering. Add the onion, mushrooms and thyme to the skillet and season with salt and pepper. Cook, stirring often, until vegetables are golden brown and softened, about 12 minutes. Sprinkle flour over the vegetables and cook, stirring, until the flour is pale golden, about 2 minutes. Stir in the broth, scraping up any brown bits on the bottom of the skillet, and simmer until thickened, about 4 minutes. Stir in the turkey and peas. Season with salt and pepper.3. Transfer the turkey mixture to a 2-quart baking dish or eight broiler-proof 8-ounce ramekins; set on a rimmed baking sheet. Spread the potatoes over the turkey mixture. Bake until the filling is bubbling and the potatoes are golden in spots, about 20 minutes.4. Turn on the broiler and move the rack to the top position. Broil until the potatoes are evenly golden, about 2 to 3 minutes. Let cool 10 minutes before serving.

 

Step by step:


1. Preheat oven to 400 degrees F, with the rack in the upper third of the oven.

2. Heat the olive oil in a large skillet over medium heat until shimmering.

3. Add the onion, mushrooms and thyme to the skillet and season with salt and pepper. Cook, stirring often, until vegetables are golden brown and softened, about 12 minutes. Sprinkle flour over the vegetables and cook, stirring, until the flour is pale golden, about 2 minutes. Stir in the broth, scraping up any brown bits on the bottom of the skillet, and simmer until thickened, about 4 minutes. Stir in the turkey and peas. Season with salt and pepper.

4. Transfer the turkey mixture to a 2-quart baking dish or eight broiler-proof 8-ounce ramekins; set on a rimmed baking sheet.

5. Spread the potatoes over the turkey mixture.

6. Bake until the filling is bubbling and the potatoes are golden in spots, about 20 minutes.

7. Turn on the broiler and move the rack to the top position. Broil until the potatoes are evenly golden, about 2 to 3 minutes.

8. Let cool 10 minutes before serving.


Nutrition Information:

Quickview
120k Calories
14g Protein
3g Total Fat
8g Carbs
31% Health Score
Limit These
Calories
120k
6%

Fat
3g
5%

  Saturated Fat
0.55g
3%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
35mg
12%

Sodium
447mg
19%

Get Enough Of These
Protein
14g
30%

Vitamin B3
6mg
33%

Selenium
17µg
25%

Vitamin B6
0.45mg
22%

Vitamin B2
0.32mg
19%

Vitamin C
14mg
18%

Phosphorus
172mg
17%

Copper
0.24mg
12%

Vitamin B12
0.69µg
11%

Vitamin B5
1mg
11%

Potassium
381mg
11%

Zinc
1mg
10%

Vitamin B1
0.14mg
9%

Manganese
0.18mg
9%

Folate
32µg
8%

Iron
1mg
8%

Fiber
1g
8%

Magnesium
28mg
7%

Vitamin K
5µg
5%

Vitamin A
197IU
4%

Calcium
23mg
2%

Vitamin E
0.33mg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

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