Real Men Cook: Strawberry Spinach Salad

Real Men Cook: Strawberry Spinach Salad is a gluten free and lacto ovo vegetarian main course. For $3.25 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 517 calories, 13g of protein, and 39g of fat each. It is perfect for Mother's Day. 165 people have made this recipe and would make it again. It is brought to you by Joyful Healthy Eats. A mixture of salt, strawberries, walnut pieces, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 20 minutes. With a spoonacular score of 95%, this dish is awesome. Similar recipes include Real Men Cook: Sautéed Garlic Spinach, Real Men Cook: How to Make Tomato Sauce, and Real Men Cook: Tequila Lime Chicken.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup of canola oil

2 garlic cloves, minced

½ cup of shredded Monterrey jack cheese

1 tsp. of paprika

¼ tsp. pepper

½ cup of red wine vinegar

½ tsp. salt

10 oz. of spinach

16 oz. of strawberries, hulled & sliced

¼ cup of sugar

1½ T. of sugar

1½ cup of walnut pieces

Equipment:

frying pan

baking paper

bowl

whisk

Cooking instruction summary:

Hull {remove top} and slice 16 oz. of fresh strawberries .In a medium size skillet add walnut pieces and sugar.Saute at medium low until sugar has melted and coated the walnuts.Remove immediately {so as not to burn} and spread out on a plate or parchment paper to cool down.In a small bowl, mix together minced garlic cloves, sugar, paprika, salt, pepper, red wine vinegar and canola oil. Whisk until thickened and all ingredients combined.In a large bowl, add fresh spinach, sliced strawberries, candied walnuts, and shredded Monterrey jack cheese.Leave dressing on the side for each individual to add desired amount. {or to drink..haha}

 

Step by step:


1. Hull {remove top} and slice 16 oz. of fresh strawberries .In a medium size skillet add walnut pieces and sugar.

2. Saute at medium low until sugar has melted and coated the walnuts.

3. Remove immediately {so as not to burn} and spread out on a plate or parchment paper to cool down.In a small bowl, mix together minced garlic cloves, sugar, paprika, salt, pepper, red wine vinegar and canola oil.

4. Whisk until thickened and all ingredients combined.In a large bowl, add fresh spinach, sliced strawberries, candied walnuts, and shredded Monterrey jack cheese.Leave dressing on the side for each individual to add desired amount. {or to drink..haha}


Nutrition Information:

Quickview
517k Calories
13g Protein
39g Total Fat
35g Carbs
42% Health Score
Limit These
Calories
517k
26%

Fat
39g
60%

  Saturated Fat
5g
37%

Carbohydrates
35g
12%

  Sugar
24g
27%

Cholesterol
12mg
4%

Sodium
427mg
19%

Get Enough Of These
Protein
13g
26%

Vitamin K
350µg
334%

Vitamin A
7060IU
141%

Manganese
2mg
132%

Vitamin C
87mg
106%

Folate
210µg
53%

Copper
0.86mg
43%

Magnesium
146mg
37%

Phosphorus
283mg
28%

Fiber
7g
28%

Calcium
243mg
24%

Vitamin B6
0.47mg
23%

Potassium
806mg
23%

Iron
4mg
23%

Vitamin E
3mg
22%

Vitamin B2
0.29mg
17%

Vitamin B1
0.24mg
16%

Zinc
2mg
16%

Selenium
5µg
8%

Vitamin B3
1mg
8%

Vitamin B5
0.49mg
5%

Vitamin B12
0.12µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

Popular Recipes
Cook the Book: Cheese Enchiladas with Chili Con Carne

Serious Eats

Sweet and Smoky Sriracha Black Bean Soup

Soup Addict

A la Mexican rice

Casaveneracion

Essentials: Strawberry Shortcake

Serious Eats

Watermelon Feta Appetizer Bites

Add A Pinch