Roast Lamb with Artichokes and Lemons

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Roast Lamb with Artichokes and Lemons might be a recipe you should try. This recipe serves 6 and costs $6.38 per serving. This main course has 702 calories, 53g of protein, and 40g of fat per serving. If you have garlic clove, dry white wine, olive oil, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Easter. 22 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Epicurious. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is excellent. If you like this recipe, take a look at these similar recipes: Chicken With Artichokes and Melted Lemons, Grilled Lemons, Baby Artichokes, And Eggplant, and Halibut with Braised, Sliced Artichokes and Lemons.

Servings: 6

 

Ingredients:

4 anchovy fillets, packed in oil, drained

6 baby artichokes

1 14-ounces can whole peeled tomatoes

2 cups dry white wine

1/4 cup fresh flat-leaf parsley leaves

2 tablespoons fresh mint leaves

1 head garlic, halved crosswise

1 garlic clove, finely chopped

Kosher salt

Kosher salt, freshly ground pepper

1 5–7-pound bone-in lamb shoulder

2 lemons, halved crosswise

1/4 cup olive oil

1/2 cup olive oil

1/4 teaspoon crushed red pepper flakes

Equipment:

oven

frying pan

roasting pan

peeler

serrated knife

food processor

slotted spoon

bowl

aluminum foil

measuring cup

Cooking instruction summary:

PreparationLamb and artichokes: Preheat oven to 325. Heat oil in a large skillet over medium high heat. Generously season lamb on all sides with salt and pepper and cook, turning often, until well browned, 1215 minutes. Transfer lamb and oil to a roasting pan. Carefully add wine to skillet, scraping up browned bits. Bring to a simmer and cook until reduced by one-third, about 5 minutes. Add tomatoes, crushing with your hands, garlic, red pepper flakes, and 2 cups water and pour into roasting pan. Squeeze lemons over lamb; add to pan. Roast 3 hours. Meanwhile, remove tough dark outer leaves from artichokes. Using a serrated knife, trim 1" from top. Trim stems and remove tough outer layer with a vegetable peeler. Halve artichokes lengthwise. Toss to coat with pan juices and tuck under and around lamb. Roast, turning artichokes occasionally, until artichokes are tender and meat is falling off the bone, 1 1/22 hours. (Remove artichokes if they become too soft before meat is done.) Anchovy-herb oil and assembly: Pulse oil, anchovies, garlic, parsley, mint, and red pepper flakes in a food processor until smooth; season with salt. When done, place lamb in a large bowl and transfer artichokes, lemons, and garlic with a slotted spoon to bowl. Pour anchovy-herb oil over; tent with foil. Transfer pan juices to a glass measuring cup. Let sit a few minutes, then spoon off fat from surface. Serve lamb with artichoke mixture and pan juices.

 

Step by step:

Lamb and artichokes

1. Preheat oven to 32

2. Heat oil in a large skillet over medium high heat. Generously season lamb on all sides with salt and pepper and cook, turning often, until well browned, 1215 minutes.

3. Transfer lamb and oil to a roasting pan.

4. Carefully add wine to skillet, scraping up browned bits. Bring to a simmer and cook until reduced by one-third, about 5 minutes.

5. Add tomatoes, crushing with your hands, garlic, red pepper flakes, and 2 cups water and pour into roasting pan. Squeeze lemons over lamb; add to pan. Roast 3 hours.

6. Meanwhile, remove tough dark outer leaves from artichokes. Using a serrated knife, trim 1" from top. Trim stems and remove tough outer layer with a vegetable peeler. Halve artichokes lengthwise. Toss to coat with pan juices and tuck under and around lamb. Roast, turning artichokes occasionally, until artichokes are tender and meat is falling off the bone, 1 1/22 hours. (

7. Remove artichokes if they become too soft before meat is done.)


Anchovy-herb oil and assembly

1. Pulse oil, anchovies, garlic, parsley, mint, and red pepper flakes in a food processor until smooth; season with salt.

2. When done, place lamb in a large bowl and transfer artichokes, lemons, and garlic with a slotted spoon to bowl.

3. Pour anchovy-herb oil over; tent with foil.

4. Transfer pan juices to a glass measuring cup.

5. Let sit a few minutes, then spoon off fat from surface.

6. Serve lamb with artichoke mixture and pan juices.


Nutrition Information:

Quickview
701k Calories
53g Protein
39g Total Fat
21g Carbs
58% Health Score
Limit These
Calories
701k
35%

Fat
39g
61%

  Saturated Fat
8g
52%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
154mg
51%

Sodium
757mg
33%

Alcohol
8g
46%

Get Enough Of These
Protein
53g
106%

Vitamin B12
6µg
106%

Selenium
56µg
81%

Vitamin B3
15mg
79%

Zinc
10mg
69%

Vitamin K
61µg
58%

Phosphorus
499mg
50%

Iron
7mg
41%

Vitamin C
32mg
39%

Vitamin B2
0.62mg
37%

Vitamin E
5mg
36%

Vitamin B6
0.6mg
30%

Potassium
1039mg
30%

Fiber
7g
29%

Vitamin B1
0.37mg
25%

Vitamin A
1217IU
24%

Copper
0.45mg
22%

Magnesium
88mg
22%

Vitamin B5
2mg
21%

Manganese
0.4mg
20%

Folate
76µg
19%

Calcium
118mg
12%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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