Ginger Apple Pear Crisp Baked Oatmeal

Ginger Apple Pear Crisp Baked Oatmeal requires around 1 hour from start to finish. This recipe serves 12 and costs 68 cents per serving. This morn meal has 174 calories, 4g of protein, and 7g of fat per serving. Head to the store and pick up nutmeg, milk, walnuts, and a few other things to make it today. It is brought to you by Sumptuous Spoonfuls. A couple people made this recipe, and 60 would say it hit the spot. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is good. Ginger-Cherry-Pear Crisp with Oatmeal Topping, Skillet-Baked Pear-and-Apple Crisp, and Skillet-Baked Pear-and-Apple Crisp are very similar to this recipe.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 teaspoon baking powder

2 tablespoons melted butter or coconut oil

1 large egg

1 teaspoon freshly grated ginger root

1 teaspoon ground cinnamon

1/3 cup maple syrup or honey

2 cups milk (any kind will do)

1/2 teaspoon nutmeg

2 cups old-fashioned oats

3 - 5 cups diced apples & pears, skin may be left on (I peeled mine)

2 Tablespoons raw (turbinado) sugar

1/2 teaspoon salt

1 tablespoon pure vanilla extract

1/4 cup chopped walnuts or pecans

Equipment:

mixing bowl

whisk

oven

frying pan

Cooking instruction summary:

Preheat the oven to 375 F. Spray a 13x9x2 inch pan with cooking spray (or butter it).Prep the apples and pears and spread half the fruit in the bottom of the pan.In a medium mixing bowl, mix the oats, baking powder, spices, and salt. Sprinkle the oat mixture over the fruit. Now take the bowl and whisk together the maple syrup or honey, milk, egg, vanilla and ginger until everything is well mixed. While whisking, pour the butter in a thin stream into the mixture (this will keep it from congealing).Sprinkle the top with raw sugar and nuts and bake for about 40 minutes or until the oatmeal is set.Eat warm & fresh from the oven, or cover and refrigerate for later.

 

Step by step:


1. Preheat the oven to 375 F. Spray a 13x9x2 inch pan with cooking spray (or butter it).Prep the apples and pears and spread half the fruit in the bottom of the pan.In a medium mixing bowl, mix the oats, baking powder, spices, and salt. Sprinkle the oat mixture over the fruit. Now take the bowl and whisk together the maple syrup or honey, milk, egg, vanilla and ginger until everything is well mixed. While whisking, pour the butter in a thin stream into the mixture (this will keep it from congealing).Sprinkle the top with raw sugar and nuts and bake for about 40 minutes or until the oatmeal is set.Eat warm & fresh from the oven, or cover and refrigerate for later.


Nutrition Information:

Quickview
177k Calories
4g Protein
6g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
177k
9%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
26g
9%

  Sugar
13g
15%

Cholesterol
19mg
7%

Sodium
122mg
5%

Alcohol
0.37g
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.84mg
42%

Vitamin B2
0.24mg
14%

Phosphorus
134mg
13%

Fiber
2g
12%

Selenium
6µg
10%

Calcium
87mg
9%

Magnesium
32mg
8%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Potassium
223mg
6%

Zinc
0.88mg
6%

Iron
0.87mg
5%

Vitamin D
0.61µg
4%

Vitamin B5
0.4mg
4%

Vitamin B12
0.22µg
4%

Folate
13µg
3%

Vitamin B6
0.06mg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

Vitamin A
99IU
2%

Vitamin B3
0.3mg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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