Ginger Apple Pear Crisp Baked Oatmeal

Ginger Apple Pear Crisp Baked Oatmeal requires around 1 hour from start to finish. This recipe serves 12 and costs 68 cents per serving. This morn meal has 174 calories, 4g of protein, and 7g of fat per serving. Head to the store and pick up nutmeg, milk, walnuts, and a few other things to make it today. It is brought to you by Sumptuous Spoonfuls. A couple people made this recipe, and 60 would say it hit the spot. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is good. Ginger-Cherry-Pear Crisp with Oatmeal Topping, Skillet-Baked Pear-and-Apple Crisp, and Skillet-Baked Pear-and-Apple Crisp are very similar to this recipe.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 teaspoon baking powder

2 tablespoons melted butter or coconut oil

1 large egg

1 teaspoon freshly grated ginger root

1 teaspoon ground cinnamon

1/3 cup maple syrup or honey

2 cups milk (any kind will do)

1/2 teaspoon nutmeg

2 cups old-fashioned oats

3 - 5 cups diced apples & pears, skin may be left on (I peeled mine)

2 Tablespoons raw (turbinado) sugar

1/2 teaspoon salt

1 tablespoon pure vanilla extract

1/4 cup chopped walnuts or pecans

Equipment:

mixing bowl

whisk

oven

frying pan

Cooking instruction summary:

Preheat the oven to 375 F. Spray a 13x9x2 inch pan with cooking spray (or butter it).Prep the apples and pears and spread half the fruit in the bottom of the pan.In a medium mixing bowl, mix the oats, baking powder, spices, and salt. Sprinkle the oat mixture over the fruit. Now take the bowl and whisk together the maple syrup or honey, milk, egg, vanilla and ginger until everything is well mixed. While whisking, pour the butter in a thin stream into the mixture (this will keep it from congealing).Sprinkle the top with raw sugar and nuts and bake for about 40 minutes or until the oatmeal is set.Eat warm & fresh from the oven, or cover and refrigerate for later.

 

Step by step:


1. Preheat the oven to 375 F. Spray a 13x9x2 inch pan with cooking spray (or butter it).Prep the apples and pears and spread half the fruit in the bottom of the pan.In a medium mixing bowl, mix the oats, baking powder, spices, and salt. Sprinkle the oat mixture over the fruit. Now take the bowl and whisk together the maple syrup or honey, milk, egg, vanilla and ginger until everything is well mixed. While whisking, pour the butter in a thin stream into the mixture (this will keep it from congealing).Sprinkle the top with raw sugar and nuts and bake for about 40 minutes or until the oatmeal is set.Eat warm & fresh from the oven, or cover and refrigerate for later.


Nutrition Information:

Quickview
177k Calories
4g Protein
6g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
177k
9%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
26g
9%

  Sugar
13g
15%

Cholesterol
19mg
7%

Sodium
122mg
5%

Alcohol
0.37g
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.84mg
42%

Vitamin B2
0.24mg
14%

Phosphorus
134mg
13%

Fiber
2g
12%

Selenium
6µg
10%

Calcium
87mg
9%

Magnesium
32mg
8%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Potassium
223mg
6%

Zinc
0.88mg
6%

Iron
0.87mg
5%

Vitamin D
0.61µg
4%

Vitamin B5
0.4mg
4%

Vitamin B12
0.22µg
4%

Folate
13µg
3%

Vitamin B6
0.06mg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

Vitamin A
99IU
2%

Vitamin B3
0.3mg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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