Ginger Apple Pear Crisp Baked Oatmeal

Ginger Apple Pear Crisp Baked Oatmeal requires around 1 hour from start to finish. This recipe serves 12 and costs 68 cents per serving. This morn meal has 174 calories, 4g of protein, and 7g of fat per serving. Head to the store and pick up nutmeg, milk, walnuts, and a few other things to make it today. It is brought to you by Sumptuous Spoonfuls. A couple people made this recipe, and 60 would say it hit the spot. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is good. Ginger-Cherry-Pear Crisp with Oatmeal Topping, Skillet-Baked Pear-and-Apple Crisp, and Skillet-Baked Pear-and-Apple Crisp are very similar to this recipe.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 teaspoon baking powder

2 tablespoons melted butter or coconut oil

1 large egg

1 teaspoon freshly grated ginger root

1 teaspoon ground cinnamon

1/3 cup maple syrup or honey

2 cups milk (any kind will do)

1/2 teaspoon nutmeg

2 cups old-fashioned oats

3 - 5 cups diced apples & pears, skin may be left on (I peeled mine)

2 Tablespoons raw (turbinado) sugar

1/2 teaspoon salt

1 tablespoon pure vanilla extract

1/4 cup chopped walnuts or pecans

Equipment:

mixing bowl

whisk

oven

frying pan

Cooking instruction summary:

Preheat the oven to 375 F. Spray a 13x9x2 inch pan with cooking spray (or butter it).Prep the apples and pears and spread half the fruit in the bottom of the pan.In a medium mixing bowl, mix the oats, baking powder, spices, and salt. Sprinkle the oat mixture over the fruit. Now take the bowl and whisk together the maple syrup or honey, milk, egg, vanilla and ginger until everything is well mixed. While whisking, pour the butter in a thin stream into the mixture (this will keep it from congealing).Sprinkle the top with raw sugar and nuts and bake for about 40 minutes or until the oatmeal is set.Eat warm & fresh from the oven, or cover and refrigerate for later.

 

Step by step:


1. Preheat the oven to 375 F. Spray a 13x9x2 inch pan with cooking spray (or butter it).Prep the apples and pears and spread half the fruit in the bottom of the pan.In a medium mixing bowl, mix the oats, baking powder, spices, and salt. Sprinkle the oat mixture over the fruit. Now take the bowl and whisk together the maple syrup or honey, milk, egg, vanilla and ginger until everything is well mixed. While whisking, pour the butter in a thin stream into the mixture (this will keep it from congealing).Sprinkle the top with raw sugar and nuts and bake for about 40 minutes or until the oatmeal is set.Eat warm & fresh from the oven, or cover and refrigerate for later.


Nutrition Information:

Quickview
177k Calories
4g Protein
6g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
177k
9%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
26g
9%

  Sugar
13g
15%

Cholesterol
19mg
7%

Sodium
122mg
5%

Alcohol
0.37g
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.84mg
42%

Vitamin B2
0.24mg
14%

Phosphorus
134mg
13%

Fiber
2g
12%

Selenium
6µg
10%

Calcium
87mg
9%

Magnesium
32mg
8%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Potassium
223mg
6%

Zinc
0.88mg
6%

Iron
0.87mg
5%

Vitamin D
0.61µg
4%

Vitamin B5
0.4mg
4%

Vitamin B12
0.22µg
4%

Folate
13µg
3%

Vitamin B6
0.06mg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

Vitamin A
99IU
2%

Vitamin B3
0.3mg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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