Barbecued Beef Brisket

Barbecued Beef Brisket could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 8. One portion of this dish contains about 24g of protein, 8g of fat, and a total of 242 calories. For $1.72 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course for Hanukkah. This recipe from Taste of Home requires worcestershire sauce, onion powder, ground mustard, and pepper. 46 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 4 hours and 10 minutes. This recipe is typical of Jewish cuisine. Overall, this recipe earns a solid spoonacular score of 68%. Users who liked this recipe also liked Barbecued Beef Brisket, Barbecued Beef Brisket, and Barbecued Beef Brisket.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 240 minutes

 

Ingredients:

1 fresh beef brisket (2-1/2 pounds), trimmed

1/4 cup packed brown sugar

1/4 teaspoon celery seed

1 teaspoon chili powder

1/2 cup chili sauce

2 tablespoons cider vinegar

1/2 teaspoon garlic powder

1/2 teaspoon ground mustard

1/2 cup ketchup

1 to 1-1/2 teaspoons Liquid Smoke, optional

1/4 teaspoon onion powder

1/4 teaspoon pepper

1 teaspoon salt

2 tablespoons Worcestershire sauce

Equipment:

bowl

slow cooker

Cooking instruction summary:

Directions In a small bowl, combine the first six ingredients; rub over brisket. Place in a 3-qt. slow cooker. In a large bowl, combine the sauce ingredients. Pour half over the brisket; set the remaining sauce aside. Cover and cook on high for 4-5 hours or until meat is tender. Serve with the reserved sauce. Yield: 8 servings. Editor's Note: This is a fresh beef brisket, not corned beef. Originally published as Barbecued Beef Brisket in Quick CookingMay/June 2002, p37 Nutritional Facts 1 serving equals 242 calories, 6 g fat (2 g saturated fat), 60 mg cholesterol, 810 mg sodium, 16 g carbohydrate, trace fiber, 29 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the first six ingredients; rub over brisket.

2. Place in a 3-qt. slow cooker.

3. In a large bowl, combine the sauce ingredients.

4. Pour half over the brisket; set the remaining sauce aside.

5. Cover and cook on high for 4-5 hours or until meat is tender.

6. Serve with the reserved sauce.


Nutrition Information:

Quickview
243k Calories
24g Protein
8g Total Fat
15g Carbs
16% Health Score
Limit These
Calories
243k
12%

Fat
8g
13%

  Saturated Fat
2g
19%

Carbohydrates
15g
5%

  Sugar
12g
14%

Cholesterol
70mg
23%

Sodium
794mg
35%

Get Enough Of These
Protein
24g
48%

Vitamin B12
2µg
46%

Zinc
4mg
33%

Selenium
19µg
28%

Vitamin B6
0.54mg
27%

Vitamin B3
5mg
25%

Phosphorus
247mg
25%

Potassium
540mg
15%

Iron
2mg
15%

Vitamin B2
0.24mg
14%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Copper
0.15mg
8%

Vitamin E
1mg
7%

Vitamin A
270IU
5%

Fiber
1g
5%

Vitamin C
3mg
5%

Vitamin B5
0.42mg
4%

Manganese
0.07mg
3%

Vitamin K
3µg
3%

Folate
11µg
3%

Calcium
25mg
3%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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