Apricot & raspberry buckle

Apricot & raspberry buckle is a lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains roughly 6g of protein, 22g of fat, and a total of 409 calories. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by BBC Good Food. It works best as a dessert, and is done in approximately 1 hour and 15 minutes. A mixture of apricots, eggs, self-raising flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 127 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is not so awesome. Users who liked this recipe also liked Apple-Apricot-Ginger Buckle, Cherry-Raspberry Buckle, and Apricot and Raspberry Granola Gratin with Raspberry Honey Yogurt.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 50 minutes

 

Ingredients:

6 apricots, stoned and sliced

200g softened butter

2 tsp cinnamon

2 tbsp demerara sugar

3 eggs

200g raspberries, fresh or frozen

175g self-raising flour

175g caster sugar

2 tsp vanilla extract

Equipment:

oven

bowl

Cooking instruction summary:

Heat oven to 180C/fan 160C/gas 4. Butter and line the base of a 23cm square tin. For the crumble mix, put 2 tbsp flour and 25g of the butter with the demerara sugar and cinnamon in a bowl. Rub between your fingers until it resembles damp breadcrumbs. Tip the remaining flour and butter and the caster sugar, eggs and vanilla in a bowl, then beat until well combined. Lightly fold in half the apricots and raspberries, then spread over the prepared tin. Scatter over the remaining fruit, then sprinkle with the crumble mix. Bake for 45-50 mins until light golden, then cool for 10 mins and remove from the tin. Cut into squares and serve warm with cream or ice cream for dessert, or cold for tea.

 

Step by step:


1. Heat oven to 180C/fan 160C/gas

2. Butter and line the base of a 23cm square tin. For the crumble mix, put 2 tbsp flour and 25g of the butter with the demerara sugar and cinnamon in a bowl. Rub between your fingers until it resembles damp breadcrumbs. Tip the remaining flour and butter and the caster sugar, eggs and vanilla in a bowl, then beat until well combined. Lightly fold in half the apricots and raspberries, then spread over the prepared tin. Scatter over the remaining fruit, then sprinkle with the crumble mix.

3. Bake for 45-50 mins until light golden, then cool for 10 mins and remove from the tin.

4. Cut into squares and serve warm with cream or ice cream for dessert, or cold for tea.


Nutrition Information:

Quickview
408k Calories
5g Protein
22g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
408k
20%

Fat
22g
35%

  Saturated Fat
13g
84%

Carbohydrates
47g
16%

  Sugar
28g
32%

Cholesterol
115mg
38%

Sodium
203mg
9%

Alcohol
0.36g
2%

Get Enough Of These
Protein
5g
11%

Vitamin A
1230IU
25%

Manganese
0.48mg
24%

Selenium
14µg
20%

Fiber
3g
12%

Vitamin C
9mg
11%

Vitamin E
1mg
9%

Phosphorus
73mg
7%

Vitamin B2
0.12mg
7%

Folate
23µg
6%

Vitamin B5
0.52mg
5%

Copper
0.1mg
5%

Vitamin D
0.71µg
5%

Iron
0.84mg
5%

Vitamin K
4µg
5%

Potassium
162mg
5%

Magnesium
16mg
4%

Zinc
0.59mg
4%

Calcium
35mg
4%

Vitamin B6
0.07mg
3%

Vitamin B12
0.19µg
3%

Vitamin B3
0.56mg
3%

Vitamin B1
0.04mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

On the way to lunch, a teacher spotted two boys playfully fighting. She asked one of the boys to go to the back of the line and he came back right after. Why aren't you at the end of the line?" asked the teacher. The boy replied," I couldn't, someone was already there."

Popular Recipes
Applesauce Cake

Foodista

Banana Pudding with Salted Caramel Sauce

Just a Taste

Arugula Salad with Beans and Orange Vinaigrette

A Healthy Life for Me

Creamy BLT Pasta

Coconut Lime Chicken Burritos with Spicy Sriracha Peanut Sauce

The Cookie Rookie