Apple, Onion, and Thyme Marinated Chicken Salad with Toasted Pecans

Apple, Onion, and Thyme Marinated Chicken Salad with Toasted Pecans might be just the main course you are searching for. For $3.33 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains around 33g of protein, 29g of fat, and a total of 474 calories. This recipe serves 4. 398 people found this recipe to be delicious and satisfying. If you have apple, chicken breasts, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes. It is a good option if you're following a gluten free and primal diet. It is brought to you by An Edible Mosaic. With a spoonacular score of 82%, this dish is awesome. Try Pear & Apple Salad with Gruyere & Toasted Pecans, Blue Cheese Dip with Apples, Red Onion and Toasted Pecans, and Apple Risotto With Toasted Pecans for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tablespoons dried apple chips, broken up a bit

1 cup (237 ml) fresh 100% apple cider

2 tablespoons raw, organic apple cider vinegar

4 oz (115 g) brie log, sliced

1 lb (455 g) boneless, skinless Tyson Fresh Chicken breasts

3/4 teaspoon coarse kosher salt

1 teaspoon Dijon mustard

2 teaspoons fresh thyme leaves

1 clove garlic, peeled and cracked

6 cups (6 oz/170 g) mixed field greens

1/4 teaspoon ground black pepper

1 tablespoon honey

2 tablespoons olive oil

1/2 small onion, peeled and thinly sliced

1/2 cup (60 g) toasted pecans, coarsely chopped

1/2 small red apple, washed, cored, and thinly sliced

Equipment:

bowl

grill

food processor

sauce pan

blender

Cooking instruction summary:

Combine all ingredients for the marinated chicken in a large bowl. Cover and refrigerate 4 hours or overnight.Remove the chicken from the marinade, and grill until fully cooked, about 12 to 15 minutes (there should be no pink in the center). Let the chicken rest for 5 to 10 minutes after grilling and then slice it cross-wise.Add the marinade to a medium saucepan; cover the saucepan leaving the lid ajar, bring it to a boil, and let it boil for 5 to 10 minutes (turning the heat down as necessary so it doesnt boil over). Turn off the heat and cool slightly, then process until completely pureed in a blender or food processor. Serve warm, at room temperature, or chilled as dressing for this salad.To assemble the salads, divide the mixed field greens between 4 plates. Divide the chicken and brie on top, and sprinkle on the pecans and apple chips.Serve.

 

Step by step:


1. Combine all ingredients for the marinated chicken in a large bowl. Cover and refrigerate 4 hours or overnight.

2. Remove the chicken from the marinade, and grill until fully cooked, about 12 to 15 minutes (there should be no pink in the center).

3. Let the chicken rest for 5 to 10 minutes after grilling and then slice it cross-wise.

4. Add the marinade to a medium saucepan; cover the saucepan leaving the lid ajar, bring it to a boil, and let it boil for 5 to 10 minutes (turning the heat down as necessary so it doesnt boil over). Turn off the heat and cool slightly, then process until completely pureed in a blender or food processor.

5. Serve warm, at room temperature, or chilled as dressing for this salad.To assemble the salads, divide the mixed field greens between 4 plates. Divide the chicken and brie on top, and sprinkle on the pecans and apple chips.

6. Serve.


Nutrition Information:

Quickview
469k Calories
32g Protein
28g Total Fat
21g Carbs
17% Health Score
Limit These
Calories
469k
23%

Fat
28g
45%

  Saturated Fat
7g
47%

Carbohydrates
21g
7%

  Sugar
14g
16%

Cholesterol
101mg
34%

Sodium
782mg
34%

Get Enough Of These
Protein
32g
65%

Vitamin B3
12mg
63%

Selenium
42µg
60%

Vitamin B6
1mg
52%

Manganese
0.93mg
47%

Phosphorus
372mg
37%

Vitamin C
20mg
24%

Potassium
758mg
22%

Vitamin B5
2mg
21%

Vitamin B2
0.34mg
20%

Vitamin A
962IU
19%

Magnesium
68mg
17%

Vitamin B1
0.24mg
16%

Zinc
2mg
15%

Copper
0.28mg
14%

Folate
52µg
13%

Vitamin B12
0.7µg
12%

Fiber
2g
11%

Vitamin E
1mg
10%

Iron
1mg
10%

Calcium
93mg
9%

Vitamin K
6µg
6%

Vitamin D
0.26µg
2%

covered percent of daily need
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