Pretzel Rolls

You can never have too many bread recipes, so give Pretzel Rolls a try. This recipe makes 4 servings with 335 calories, 10g of protein, and 8g of fat each. For 36 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a lacto ovo vegetarian diet. If you have baking soda, egg, flour, and a few other ingredients on hand, you can make it. 43 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 2 hours and 20 minutes. It is brought to you by Seeded at the Table. With a spoonacular score of 49%, this dish is pretty good. Try Bretzel Rolls (Bavarian Pretzel Sandwich Rolls), Pretzel Rolls, and Pretzel Rolls for similar recipes.

Servings: 4

Preparation duration: 120 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup baking soda

1 egg, beaten

2 1/4 cup flour

1 teaspoon instant yeast

1 teaspoon salt

Kosher or pretzel salt to top rolls

1 teaspoon sugar

2 Tablespoons unsalted butter, melted then cooled to room temperature

3/4 cup water

Equipment:

kitchen towels

mixing bowl

stand mixer

hand mixer

baking sheet

sauce pan

oven

microwave

Cooking instruction summary:

In a large mixing bowl, combine the water, yeast, flour, butter, sugar and salt. If using a stand mixer, use the dough hook attachment to mix the ingredients, then knead at medium-high speed for 1 minutes. (This will help develop some gluten.) If not using a stand mixer, you can also do this by hand or with a hand mixer fitted with the dough hooks. Shape the dough into a ball and place it back into the mixing bowl. Cover with clean kitchen towel and let rise for 1 hour or until doubled in size.Transfer the dough to a lightly floured surface. Separate into 4 to 5 equal portions if making hamburger sized buns or 8 to 10 equal portions if making dinner rolls. Form into balls by pulling the sides to the center and pinching to seal. Place the formed rolls, seam side down, onto a parchment or silicone mat lined baking sheet. Cover with the towel and allow to rise again for 30 minutes.Heat the oven to 425F degrees. Bring 2 quarts of water to a boil in a large sauce pan, then add 1/4 cup of baking soda. Boil each roll for 1 minute, flipping over halfway. Place the boiled rolls back onto the lined baking sheet, seam side down. Brush the tops with beaten egg, then lightly sprinkle with salt. Slice a shallow "X" into the top of each roll, then bake for 15 to 20 minutes.Serve warm or at room temperature. You can also freeze for later use in a freezer bag once cooled to room temperature. Microwave for 30 seconds to thaw. (If not consuming the same day they are baked, freeze right away to preserve freshness.)Source: Adapted from The Craftinomicon

 

Step by step:


1. In a large mixing bowl, combine the water, yeast, flour, butter, sugar and salt. If using a stand mixer, use the dough hook attachment to mix the ingredients, then knead at medium-high speed for 1 minutes. (This will help develop some gluten.) If not using a stand mixer, you can also do this by hand or with a hand mixer fitted with the dough hooks. Shape the dough into a ball and place it back into the mixing bowl. Cover with clean kitchen towel and let rise for 1 hour or until doubled in size.

2. Transfer the dough to a lightly floured surface. Separate into 4 to 5 equal portions if making hamburger sized buns or 8 to 10 equal portions if making dinner rolls. Form into balls by pulling the sides to the center and pinching to seal.

3. Place the formed rolls, seam side down, onto a parchment or silicone mat lined baking sheet. Cover with the towel and allow to rise again for 30 minutes.

4. Heat the oven to 425F degrees. Bring 2 quarts of water to a boil in a large sauce pan, then add 1/4 cup of baking soda. Boil each roll for 1 minute, flipping over halfway.

5. Place the boiled rolls back onto the lined baking sheet, seam side down.

6. Brush the tops with beaten egg, then lightly sprinkle with salt. Slice a shallow "X" into the top of each roll, then bake for 15 to 20 minutes.

7. Serve warm or at room temperature. You can also freeze for later use in a freezer bag once cooled to room temperature. Microwave for 30 seconds to thaw. (If not consuming the same day they are baked, freeze right away to preserve freshness.)Source: Adapted from The Craftinomicon


Nutrition Information:

Quickview
335k Calories
9g Protein
7g Total Fat
55g Carbs
6% Health Score
Limit These
Calories
335k
17%

Fat
7g
12%

  Saturated Fat
4g
25%

Carbohydrates
55g
19%

  Sugar
1g
1%

Cholesterol
55mg
19%

Sodium
2848mg
124%

Get Enough Of These
Protein
9g
20%

Vitamin B1
0.89mg
59%

Folate
204µg
51%

Selenium
27µg
39%

Vitamin B2
0.52mg
31%

Vitamin B3
5mg
27%

Manganese
0.49mg
25%

Iron
3mg
20%

Phosphorus
118mg
12%

Fiber
2g
11%

Vitamin B5
0.89mg
9%

Copper
0.13mg
7%

Zinc
0.89mg
6%

Magnesium
19mg
5%

Vitamin B6
0.09mg
5%

Vitamin A
234IU
5%

Potassium
120mg
3%

Vitamin D
0.33µg
2%

Vitamin E
0.32mg
2%

Calcium
21mg
2%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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