Bistek: Filipino Beef Steak

Bistek: Filipino Beef Steak takes around 45 minutes from beginning to end. This recipe makes 3 servings with 135 calories, 3g of protein, and 9g of fat each. For 37 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is liked by 352 foodies and cooks. Head to the store and pick up pepper, soy sauce, juice, and a few other things to make it today. It is brought to you by Casaveneracion. It can be enjoyed any time, but it is especially good for valentin day. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 18%, this dish is not so outstanding. Try Bistek (Filipino Beef Steak), Filipino Beef Steak or Bistek, and How to cook: Bistek, Filipino Beef Steak for similar recipes.

Servings: 3

 

Ingredients:

1/2 kilo of beef (round, sirloin or tenderloin), sliced 1/4-inch thick

2 tbsp. of cooking oil

1 tsp. of minced garlic

4 tbsp. of kalamansi (native lemon) juice

2 large onions, cut into rings

freshly-ground pepper

1/4 c. of dark soy sauce

Equipment:

mixing bowl

frying pan

paper towels

Cooking instruction summary:

InstructionsIn a glass mixing bowl, mix kalamansi or lemon juice and soy sauce. Add beef, garlic and ground pepper. Mix well. Let sit in the refrigerator for 30 minutes.Heat a heavy skillet. Add oil. Lightly fry the onion rings. Remove from skillet and drain on paper towels. Keep warm.Reheat oil until smoking. Pan-fry the beef slices in batches, removing them as they brown. When all the beef has been cooked, pour the marinade into the skillet and boil for 1 minute. Arrange beef slices on a plate. Place the onion rings on top. Pour the sauce over the onions and beef. Serve at once.

 

Step by step:


1. In a glass mixing bowl, mix kalamansi or lemon juice and soy sauce.

2. Add beef, garlic and ground pepper.

3. Mix well.

4. Let sit in the refrigerator for 30 minutes.

5. Heat a heavy skillet.

6. Add oil. Lightly fry the onion rings.

7. Remove from skillet and drain on paper towels. Keep warm.Reheat oil until smoking. Pan-fry the beef slices in batches, removing them as they brown. When all the beef has been cooked, pour the marinade into the skillet and boil for 1 minute. Arrange beef slices on a plate.

8. Place the onion rings on top.

9. Pour the sauce over the onions and beef.

10. Serve at once.


Nutrition Information:

Quickview
168k Calories
3g Protein
9g Total Fat
17g Carbs
8% Health Score
Limit These
Calories
168k
8%

Fat
9g
15%

  Saturated Fat
0.77g
5%

Carbohydrates
17g
6%

  Sugar
9g
11%

Cholesterol
0.12mg
0%

Sodium
1088mg
47%

Get Enough Of These
Protein
3g
8%

Vitamin C
103mg
125%

Vitamin A
2334IU
47%

Vitamin B6
0.39mg
20%

Vitamin E
2mg
19%

Manganese
0.34mg
17%

Folate
56µg
14%

Fiber
3g
14%

Potassium
368mg
11%

Vitamin K
10µg
10%

Vitamin B3
1mg
8%

Phosphorus
76mg
8%

Vitamin B2
0.12mg
7%

Magnesium
27mg
7%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Vitamin B5
0.45mg
4%

Copper
0.08mg
4%

Calcium
35mg
4%

Zinc
0.46mg
3%

Selenium
0.91µg
1%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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